Ielja Strik

Женщина · Netherlands · 167 выступлений · EPF, IPF, KNKF-SP, KRAFT, NPB, NAPF, FIPL

Личные рекорды

ЭкипировкаПриседЖимТяга СуммаDotsСтартов
Single262.5190237.5665599.08114
Raw210145210557495.3146

История выступлений

МестоФед.ДатаСтранаСоревнование ДивизионВозр.Экип.Дисц.Кат.Вес ПриседЖимТягаСуммаDots
2 EPF2026-08-02Lithuania European Equipped and Classic Bench Press ChampionshipsOpen 52.5RawB84 81.9125 125116.43
3 IPF2026-05-23Poland World Classic & Equipped Bench Press ChampionshipsOpen 52.5RawB84 83.1127.5 127.5117.92
1 KNKF-SP2026-02-22Netherlands Subjunioren & Junioren & Masters NK BankdrukkenMasters 2 52.5RawB84 83120 120111.08
1 KNKF-SP2025-12-14Netherlands Open NK BankdrukkenOpen 51.5RawB84 82.8130 130120.47
3 EPF2025-09-22Malta European Bench Press ChampionshipsOpen 51.5RawB84 82125 125116.32
4 IPF2025-05-18Norway World Classic & Equipped Bench Press ChampionshipsOpen 51.5RawB84 82.9122.5 122.5113.44
1 KNKF-SP2024-10-06Netherlands Open NK BankdrukkenOpen 50.5RawB84 83127.5 127.5118.01
1 EPF2024-08-05Turkey European Bench Press ChampionshipsOpen RawB84 83132.5 132.5122.66
2 IPF2024-05-22USA World Bench Press ChampionshipsOpen 50.5RawB84 83135 135124.93
1 KNKF-SP2024-03-03Netherlands Subjunioren & Junioren & Masters NK BankdrukkenMasters 2 50.5RawB84 83.2125 125115.51
1 KNKF-SP2023-10-01Netherlands Open NK Bankdrukken ClassicOpen 49.5RawB84 82.6125 125115.96
2 EPF2023-07-31France European Bench Press ChampionshipsOpen 49.5RawB84 83.2132.5 132.5122.51
1 IPF2023-05-20South Africa World Classic & Equipped Bench Press ChampionshipsMasters 2 50RawB84 83.2132.5 132.5122.51
1 KNKF-SP2023-03-12Netherlands Subjunioren Junioren & Masters NK Bankdrukken ClassicMasters 2 49.5RawB84+ 86.6123 123111.60
2 KNKF-SP2023-02-25Netherlands Open NK PowerliftenOpen 49.5RawSBD84+ 86.6187.5122.5 187.5497.5451.32
1 KNKF-SP2022-12-03Netherlands Odin CupOpen 48.5RawSBD84+ 87.1187.5130 195512.5463.63
1 KNKF-SP2022-09-18Netherlands Open NK Bankdrukken ClassicOpen 48.5RawB84+ 86127.5 127.5116.03
DQ IPF2022-07-08USA World GamesSuper 48.5SingleSBD76+ 87230 200
1 KNKF-SP2022-03-05Netherlands Subjunioren & Junioren & Masters NK Bankdrukken ClassicMasters 1 48.5RawB84+ 87.8137.5 137.5123.92
4 IPF2021-11-08Norway World Powerlifting ChampionshipsOpen 47.5SingleSBD84+ 89.5242.5180 207.5630562.91
1 KNKF-SP2021-11-07Netherlands Open NK Bankdrukken ClassicOpen 47.5RawB84+ 90.2140 140124.69
1 IPF2021-10-22Lithuania World Bench Press ChampionshipsOpen 47.5SingleB84+ 89.6185 185165.26
1 EPF2021-08-03Czechia European Open Juniors & Sub-Juniors Powerlifting ChampionshipsOpen 47.5SingleSBD84+ 88.9235180 215630564.68
1 KNKF-SP2021-07-04Netherlands NK Bankdrukken EquippedOpen 47.5SingleB84+ 89.2170 170152.16
1 KNKF-SP2021-07-03Netherlands Subjunioren Junioren & Masters NK Bankdrukken ClassicMasters 1 47.5RawB84+ 89.4145 145129.63
1 KNKF-SP2021-05-22Netherlands Open NK Powerliften Classic DamesOpen 47.5RawSBD84+ 91.5202.5144.5 210557492.95
1 KNKF-SP2020-09-06Netherlands Dutch Classic Bench Press ChampionshipsOpen 46.5RawB84+ 88.1141 141126.91
DQ KNKF-SP2020-02-23Netherlands Dutch Equipped Powerlifting ChampionshipsMasters 1 46.5SingleSBD84 83.6245 212.5
DQ KNKF-SP2020-02-23Netherlands Dutch Equipped Powerlifting ChampionshipsOpen 46.5SingleSBD84 83.6245 212.5
1 EPF2019-11-29Lithuania European Classic Powerlifting ChampionshipsOpen 45.5RawSBD84 83.8205135 192.5532.5490.68
1 KNKF-SP2019-09-01Netherlands Dutch Classic Bench Press ChampionshipsMasters 1 RawB84+ 85.4125 125114.13
1 EPF2019-08-07Luxembourg European Classic Bench Press ChampionshipsOpen 45.5RawB84 83.4127.5 127.5117.73
3 IPF2019-06-04Sweden World Classic Powerlifting ChampionshipsOpen 45.5RawSBD84 83.5200127.5 192.5520479.70
5 IPF2019-05-18Japan World Bench Press ChampionshipsOpen 45.5SingleB84 83.5170 170156.85
2 IPF2019-05-18Japan World Bench Press ChampionshipsOpen 45.5RawB84 83.5130 130119.99
1 KNKF-SP2019-04-07Netherlands TOPFIT Bench Press Classic CupMasters 1 RawB84 83130 130120.31
1 KNKF-SP2019-03-23Netherlands Dutch Classic Powerlifting ChampionshipsMasters 1 RawSBD84 83.7192.5130 190512.5472.52
1 EPF2018-11-24Lithuania European Classic Powerlifting ChampionshipsOpen 44.5RawSBD84 83.3200130 180510471.15
4 EPF2018-10-09Luxembourg European Bench Press ChampionshipsOpen 44.5SingleB84 83.4177.5 177.5163.88
1 KNKF-SP2018-09-02Netherlands Dutch Classic Bench Press ChampionshipsMasters 1 RawB84 83.4137.5 137.5126.95
3 IPF2018-06-06Canada World Classic Powerlifting ChampionshipsOpen 44.5RawSBD84 83.4195135 202.5532.5491.60
2 IPF2018-04-23South Africa World Bench Press ChampionshipsOpen 44.5SingleB84 83.5170 170156.83
DQ KNKF-SP2018-03-25Netherlands Dutch Equipped Bench Press ChampionshipsOpen SingleB84+ 87.5
1 KNKF-SP2017-12-09Netherlands Dutch Classic Powerlifting ChampionshipsOpen RawSBD84 83.4195137 202.5534.5493.48
4 IPF2017-07-24Poland World GamesSuperHeavy 43.5SingleSBD84+ 84.5255172.5 212.5640587.25
1 IPF2017-06-14Belarus World Classic Powerlifting ChampionshipsOpen 43.5RawSBD84 83.2202.5135 197.5535494.42
3 IPF2017-05-22Lithuania World Bench Press ChampionshipsOpen 43.5SingleB84 83.2175 175161.72
1 KNKF-SP2017-03-26Netherlands Dutch Equipped Bench Press ChampionshipsOpen SingleB84 83.7170 170156.69
1 EPF2017-03-12Denmark European Classic Powerlifting ChampionshipsOpen 43.5RawSBD84 83.7205132.5 200537.5495.31
1 KNKF-SP2016-12-11Netherlands Dutch Classic Powerlifting ChampionshipsOpen RawSBD84+ 85.8197.5133 190520.5474.19
2 IPF2016-11-14USA World Open ChampionshipsOpen 42.5SingleSBD84 83.8245175 210630580.49
1 KNKF-SP2016-09-18Netherlands Dutch Classic Bench Press ChampionshipsOpen RawB84+ 88.2132.5 132.5119.20
2 IPF2016-06-19USA World Classic Powerlifting ChampionshipsOpen 42.5RawSBD84 83.7200135 192.5527.5486.32
1 KNKF-SP2016-05-22Netherlands Dutch Juniors & Masters Equipped Championships & Open PowerliftingOpen SingleSBD84 83.5205170 190565521.37
DQ IPF2016-04-19Denmark World Bench Press ChampionshipsOpen 42.5SingleB84 83.9
1 KNKF-SP2016-03-20Netherlands Dutch Equipped Bench Press ChampionshipsMasters 1 SingleB84 83.8175 175161.16
1 EPF2016-03-05Estonia European Classic Powerlifting ChampionshipsOpen 42.5RawSBD84 83.7185136.5 190511.5471.59
1 KNKF-SP2015-11-22Netherlands Dutch Equipped Bench Press ChampionshipsOpen SingleB84 83.6180 180166.00
2 IPF2015-09-28USA World Masters Powerlifting ChampionshipsMasters 1 41.5SingleSBD84 83.7245187.5 207.5640589.90
1 KNKF-SP2015-09-20Netherlands Dutch Classic Bench Press ChampionshipsOpen RawB84+ 86.8137.5 137.5124.60
1 EPF2015-08-06Czechia European Open Bench Press ChampionshipsOpen 41.5SingleB84 83.7185 185170.49
1 IPF2015-06-05Finland World Classic Powerlifting ChampionshipsOpen 41.5RawSBD84 83.7197.5136 190523.5482.49
1 IPF2015-05-20Sweden World Bench Press ChampionshipsOpen 41.5SingleB84 83.8190 190175.07
1 EPF2015-03-21Czechia 1st European Women's Classic ChampionshipsOpen 41.5RawSBD84 83.7206130 185521480.19
1 KRAFT2015-01-17Iceland Íslandsmeistaramót í bekkpressu-RIGOpen 44.5SingleB84+ 87.7160 160144.34
1 KNKF-SP2014-12-06Netherlands Dutch Classic Powerlifting ChampionshipsOpen RawSBD84+ 87.2210132.5 182.5525474.87
3 IPF2014-11-03USA World Powerlifting ChampionshipsOpen 40.5SingleSBD84 83.6257.5175 210642.5592.54
1 EPF2014-10-16Luxembourg European Masters Bench Press ChampionshipsMasters 1 40.5SingleB84 83.7180 180165.90
DQ IPF2014-09-21Czechia World Masters Powerlifting ChampionshipsMasters 1 40.5SingleSBD84 83.7240 210
1 EPF2014-08-07Czechia European Open Bench Press ChampionshipsOpen 40.5SingleB84 83.6170 170156.77
1 IPF2014-06-01South Africa World Classic Powerlifting ChampionshipsOpen 40.5RawSBD84 83195127.5 190512.5474.28
1 IPF2014-05-20Denmark World Bench Press ChampionshipsOpen 40.5SingleB84 83.4185 185170.83
1 KNKF-SP2014-04-23Netherlands Dutch Equipped Bench ChampionshipsMasters 1 SingleB84 83.4181 181167.12
1 IPF2014-04-17England World Masters Bench Press ChampionshipsMasters 1 40.5SingleB84 83.8172.5 172.5158.95
1 IPF2013-11-04Norway World Powerlifting ChampionshipsOpen 39.5SingleSBD84 83.1255180 210645596.66
1 EPF2013-10-17Bulgaria European Masters Bench Press ChampionshipsMasters 1 39.5SingleB84 83.7180.5 180.5166.37
1 EPF2013-08-08Slovakia European Open Bench Press ChampionshipOpen 39.5SingleB84 83.6165 165152.17
2 IPF2013-07-30Colombia World GamesSuper 39.5SingleSBD72+ 84.6262.5175 210647.5593.66
1 IPF2013-06-11Russia World Classic Powerlifting ChampionshipsOpen 39.5RawSBD84 83.5200135.5 195530.5489.67
1 IPF2013-05-20Lithuania World Bench Press ChampionshipsOpen 39.5SingleB84 83.8180 180165.82
1 EPF2013-05-07Czechia European Open Powerlifting ChampionshipsOpen 39.5SingleSBD84 83.4255175 215645595.50
1 IPF2013-04-18Czechia World Masters Bench Press ChampionshipsMasters 1 39.5SingleB84 83.8176 176162.17
1 NPB2013-03-24Netherlands Dutch Equipped Bench Press ChampionshipsMasters 1 SingleB84 83.8172.5 172.5158.91
1 NPB2013-03-24Netherlands Dutch Equipped Bench Press ChampionshipsOpen SingleB84 83.8172.5 172.5158.91
5 NAPF2013-03-03USA Titan Pro Bench BashOpen SingleB84+ 85175 175160.13
1 NPB2013-02-24Netherlands Dutch Equipped Powerlifting ChampionshipsOpen SingleSBD84+ 242.5182.5 220645
2 IPF2012-11-10Puerto Rico World Powerlifting ChampionshipsOpen 38.5SingleSBD84 83.5250172.5 215637.5588.10
2 EPF2012-08-09Italy European Open Bench Press ChampionshipsOpen 38.5SingleB84 83.5167.5 167.5154.58
1 IPF2012-06-12Sweden World Classic Powerlifting CupOpen 38.5RawSBD84 83.3205135 195535494.11
1 IPF2012-05-21Czechia World Bench Press ChampionshipsOpen 38.5SingleB84 83.8170 170156.65
1 EPF2012-05-08Ukraine European Open Powerlifting ChampionshipsOpen 38.5SingleSBD84 83.4250170 222.5642.5593.22
1 NPB2012-02-26Netherlands Dutch Equipped Powerlifting ChampionshipsOpen SingleSBD84 83.5250155 230635585.96
2 IPF2011-11-08Czechia World Powerlifting ChampionshipsOpen 37.5SingleSBD84 83.2250162.5 227.5640591.46
1 EPF2011-09-16Netherlands Western European Powerlifting ChampionshipsOpen 37.5SingleSBD84 83.7247.5160 225632.5582.99
3 EPF2011-08-04Czechia European Open Bench Press ChampionshipsOpen 37.5SingleB84 83.9162.5 162.5149.58
4 IPF2011-05-25Austria World Bench Press ChampionshipsOpen 37.5SingleB84 83.7162.5 162.5149.78
3 EPF2011-05-03Czechia European Powerlifting ChampionshipsOpen 37.5SingleSBD84 83.6245155 210610562.63
1 NPB2011-03-27Netherlands Dutch Bench Press ChampionshipsOpen SingleB84 83.7157.5 157.5145.17
1 FIPL2010-12-04Italy Campionato di PancaOpen SingleB90 85.7162.5 162.5148.12
2 IPF2010-11-07South Africa World Powerlifting ChampionshipsOpen 36.5SingleSBD90 87.5252.5175 215642.5579.96
1 EPF2010-09-24Luxembourg Western European Powerlifting ChampionshipsOpen 36.5SingleSBD90 88.9260175 217.5652.5584.97
1 EPF2010-08-12Slovakia European Open Bench Press ChampionshipsOpen 36.5SingleB90 88.7172.5 172.5154.79
1 IPF2010-05-24USA World Bench Press ChampionshipsOpen 36.5SingleB90 89175 175156.79
1 EPF2010-05-04Sweden European Open Powerlifting ChampionshipsOpen 36.5SingleSBD90 88.5262.5183 215660.5593.13
1 NPB2010-03-13Netherlands Dutch Bench Press ChampionshipsOpen SingleB90 89.2183 183163.80
1 NPB2010-02-28Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD90 88.8255170 220645578.47
2 IPF2009-11-02India World Powerlifting ChampionshipsOpen 35.5SingleSBD90 87.4250170 230650587.04
1 EPF2009-08-06Czechia European Bench Press ChampionshipsOpen 35.5SingleB90 87.7162.5 162.5146.56
DQ IPF2009-07-25Taiwan World GamesSuper 35.5SingleSBD75+ 86.7257.5
1 IPF2009-05-27Luxembourg World Bench Press ChampionshipsOpen 35.5SingleB90 88.6170 170152.65
1 EPF2009-05-05Finland European Powerlifting ChampionshipsOpen 35.5SingleSBD90 88.6255165 220640574.57
1 NPB2009-04-05Netherlands Dutch Bench Press ChampionshipsOpen 35.5SingleB90 88.4167.5 167.5150.53
1 NPB2009-03-15Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD90 88.4260172.5 232.5665597.62
1 IPF2008-10-30Canada World Powerlifting ChampionshipsOpen 34.5SingleSBD90 88.3260165 230655588.88
1 EPF2008-09-19Denmark Western European CupOpen 34.5SingleSBD90 88.3255172.5 230657.5591.18
1 EPF2008-08-07Slovakia European Bench Press ChampionshipsOpen 34.5SingleB90 88.7170 170152.54
1 IPF2008-06-25Czechia World Bench Press ChampionshipsOpen 34.5SingleB90 89.3172.5 172.5154.32
1 EPF2008-05-06Czechia European Powerlifting ChampionshipsOpen 34.5SingleSBD90 88.8250172.5 230652.5585.20
1 NPB2008-03-30Netherlands Dutch Powerlifting ChampionshipsOpen 35.5SingleSBD90 88.2250165 237.5652.5586.99
3 NAPF2008-03-02USA Arnold International Pro BenchOpen SingleB90 89.2182.5 182.5163.35
1 IPF2007-10-14Austria World Powerlifting ChampionshipsOpen 33.5SingleSBD90 87.2255175 232.5662.5599.08
1 EPF2007-09-22Belgium Western European CupOpen 33.5SingleSBD90 87.6255170 235660595.57
1 EPF2007-08-22Denmark European Bench Press ChampionshipsOpen 33.5SingleB90 87.5175 175158.00
1 IPF2007-05-29Denmark World Bench Press ChampionshipsOpen 33.5SingleB90 87.9170 170153.18
1 EPF2007-05-08Poland European Powerlifting ChampionshipsOpen 33.5SingleSBD90 87.3250165 232.5647.5585.21
1 NPB2007-04-29Netherlands Dutch Bench Press ChampionshipsOpen 34.5SingleB90 88175 175157.59
1 NPB2007-03-18Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD90 86.8245160 230635575.42
1 IPF2006-11-05Norway World Powerlifting ChampionshipsOpen 32.5SingleSBD90 87.3250170 220640578.43
1 EPF2006-09-20Luxembourg Western European CupOpen 32.5SingleSBD90 87.8250182.5 220652.5588.29
1 NPB2006-09-05Netherlands Dutch Bench Press ChampionshipsOpen SingleB90 86.7176.5 176.5160.02
1 EPF2006-08-10France European Bench Press ChampionshipsOpen 32.5SingleB90 86.2175 175159.09
1 IPF2006-05-23Hungary World Bench Press ChampionshipsOpen 32.5SingleB90 86.5177.5 177.5161.15
1 EPF2006-05-09Czechia European Powerlifting ChampionshipsOpen 32.5SingleSBD90 86.5247.5180 215642.5583.14
1 NPB2006-03-26Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD90 85.8230177.5 212.5620564.84
4 EPF2005-11-24Hungary Women's European Powerlifting ChampionshipsOpen 31.5SingleSBD90 86.8245175 202.5622.5563.94
1 EPF2005-09-22Hungary European Bench Press ChampionshipsOpen 31.5SingleB90 85.6170 170155.04
6 IPF2005-07-14Germany World GamesHeavy 31.5SingleSBD67.5+ 85.5245165 212.5622.5568.20
2 IPF2005-05-26Finland Women's World Powerlifting ChampionshipsOpen 31.5SingleSBD82.5 82.3235155 200590548.24
1 NPB2005-05-01Netherlands Dutch Bench Press ChampionshipsOpen SingleB90 84.4162.5 162.5149.19
1 NPB2005-03-20Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD82.5 81.2227.5152.5 210590552.02
1 IPF2005-01-12Sweden World Open Bench Press ChampionshipsOpen 31.5SingleB90 85.7162.5 162.5148.12
1 IPF2004-12-02USA World Bench Press ChampionshipsOpen 30.5SingleB90 82.8150 150138.98
2 EPF2004-11-26Slovakia Women's European Powerlifting ChampionshipsOpen SingleSBD82.5 82230150 200580539.90
1 NPB2004-09-19Netherlands North Dutch A-Class Powerlifting ChampionshipsOpen SingleSBD90 84230152.5 210592.5545.19
1 EPF2004-08-05Serbia European Bench Press ChampionshipsOpen 30.5SingleB90 82.7150 150139.06
3 IPF2004-05-03France Women's World Powerlifting ChampionshipsOpen 30.5SingleSBD82.5 81.8235155 210600559.02
1 NPB2004-05-02Netherlands Dutch Bench Press ChampionshipsOpen SingleB90 82.7152.5 152.5141.37
20 NPB2004-03-21Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD82.5 81.6240150 215605564.52
3 IPF2003-12-05Slovakia World Bench Press ChampionshipsOpen 29.5SingleB82.5 81.5140 140130.71
3 EPF2003-11-28Slovakia Women's European Powerlifting ChampionshipsOpen 29.5SingleSBD90 85240145 210595544.44
1 NPB2003-09-21Netherlands North Dutch A-Class Powerlifting ChampionshipsOpen SingleSBD82.5 80.2230145 202.5577.5543.47
5 IPF2003-05-22USA Women's World Powerlifting ChampionshipsOpen 29.5SingleSBD82.5 82.4227.5140 190557.5517.74
1 NPB2003-05-04Netherlands Dutch Bench Press ChampionshipsOpen SingleB82.5 81.2135 135126.27
1 NPB2003-03-23Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD90 83.4215137.5 202.5555512.43
3 IPF2002-12-05Luxembourg World Bench Press ChampionshipsOpen 28.5SingleB82.5 81.3132.5 132.5123.86
2 EPF2002-11-29Finland Women's European Powerlifting ChampionshipsOpen 28.5SingleSBD82.5 81.9220140 210570530.91
1 NPB2002-10-06Netherlands North Dutch Women Powerlifting ChampionshipsOpen SingleSBD90 82.9200137.5 195532.5493.08
3 EPF2002-08-23Czechia European Bench Press ChampionshipsOpen 28.5SingleB82.5 80.5132.5 132.5124.42
1 EPF2002-07-20Netherlands European-Union CupOpen 28.5SingleSBD82.5 81.6205130 205540503.87
5 IPF2002-05-29Germany Women's World Powerlifting ChampionshipsOpen 28.5SingleSBD90 83.3210130 195535494.25
1 NPB2002-05-05Netherlands Dutch Bench Press ChampionshipsOpen SingleB90 83.1125 125115.61
1 NPB2002-03-24Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD90 83.9205132.5 200537.5494.86
3 IPF2001-12-07New Zealand World Bench Press ChampionshipsOpen 27.5SingleB82.5 81.4135 135126.12
4 EPF2001-08-10Latvia European Bench Press ChampionshipsOpen 27.5SingleB90 83.7127.5 127.5117.52
5 IPF2001-05-24Czechia Women's World Powerlifting ChampionshipsOpen 27.5SingleSBD82.5 81.7180122.5 185487.5454.61
1 NPB2001-05-06Netherlands Dutch Bench Press ChampionshipsOpen SingleB90 84120 120110.42
1 NPB2001-04-01Netherlands Dutch Powerlifting ChampionshipsOpen SingleSBD82.5 82180110 185475442.16