Françoise Heligon
Женщина · Франция · 87 выступлений · EPF, IPF, FFForce, FFHMFAC
Françoise Heligon — спортсменка из Франции, выступающая в пауэрлифтинге. В базе 87 выступлений с 1998 по 2026 год в федерациях EPF, IPF, FFForce, FFHMFAC. Лучшие результаты в отдельных движениях: жим лёжа — 71 кг. Первых мест: 70. Последнее выступление — «European Equipped and Classic Bench Press Championships» (2026-08-02, Druskininkai, Литва).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Single | 71 | 56 | ||||
| Raw | 58.5 | 30 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | EPF | 2026-08-02 | Литва | European Equipped and Classic Bench Press Championships | Masters 4 | 82.5 | Single | B | 52 | 50.8 | 42.5 | 42.5 | 52.66 | ||
| 1 | EPF | 2026-08-02 | Литва | European Equipped and Classic Bench Press Championships | Masters 4 | 82.5 | Raw | B | 52 | 50.4 | 37.5 | 37.5 | 46.72 | ||
| 2 | IPF | 2026-05-23 | Польша | World Classic & Equipped Bench Press Championships | Masters 4 | 82.5 | Raw | B | 52 | 50.1 | 40 | 40 | 50.04 | ||
| 1 | FFForce | 2026-02-26 | Франция | Championnats de France de Développé Couché | Masters 4 | 82.5 | Raw | B | 52 | 50.8 | 40 | 40 | 49.55 | ||
| 1 | FFForce | 2025-10-05 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 81.5 | Single | B | 52 | 51.2 | 45 | 45 | 55.45 | ||
| 1 | EPF | 2025-09-22 | Мальта | European Bench Press Championships | Masters 4 | 81.5 | Raw | B | 52 | 51.4 | 40 | 40 | 49.15 | ||
| 1 | EPF | 2025-09-22 | Мальта | European Bench Press Championships | Masters 4 | 81.5 | Single | B | 52 | 51.8 | 47.5 | 47.5 | 58.09 | ||
| 1 | IPF | 2025-05-18 | Норвегия | World Classic & Equipped Bench Press Championships | Masters 4 | 81.5 | Raw | B | 52 | 50.6 | 42.5 | 42.5 | 52.77 | ||
| 1 | FFForce | 2025-01-31 | Франция | Championnats de France de Développé Couché | Masters 4 | 81.5 | Raw | B | 52 | 50.2 | 42.5 | 42.5 | 53.08 | ||
| 1 | FFForce | 2024-11-30 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 80.5 | Single | B | 52 | 50.3 | 52.5 | 52.5 | 65.49 | ||
| 1 | EPF | 2024-08-05 | Турция | European Bench Press Championships | Masters 4 | Single | B | 52 | 50.3 | 50 | 50 | 62.38 | |||
| 1 | EPF | 2024-08-05 | Турция | European Bench Press Championships | Masters 4 | Raw | B | 52 | 49.8 | 42.5 | 42.5 | 53.41 | |||
| 1 | FFForce | 2024-02-23 | Франция | Championnats de France de Développé Couché | Masters 4 | 80.5 | Raw | B | 52 | 50.8 | 42.5 | 42.5 | 52.69 | ||
| 1 | FFForce | 2023-12-02 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 79.5 | Single | B | 50.6 | 47.5 | 47.5 | 59.01 | |||
| 1 | EPF | 2023-07-31 | Франция | European Bench Press Championships | Masters 4 | 79.5 | Raw | B | 52 | 51.2 | 42.5 | 42.5 | 52.35 | ||
| 1 | IPF | 2023-05-20 | ЮАР | World Classic & Equipped Bench Press Championships | Masters 4 | 80 | Single | B | 57 | 53.2 | 47.5 | 47.5 | 56.99 | ||
| 1 | IPF | 2023-05-20 | ЮАР | World Classic & Equipped Bench Press Championships | Masters 4 | 80 | Raw | B | 57 | 53.7 | 42.5 | 42.5 | 50.67 | ||
| 1 | FFForce | 2023-02-18 | Франция | Championnats de France de Développé Couché | Masters 4 | 79.5 | Raw | B | 52 | 50.9 | 42.5 | 42.5 | 52.60 | ||
| 1 | FFForce | 2022-10-29 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 78.5 | Single | B | 52 | 50.6 | 50 | 50 | 62.12 | ||
| 1 | EPF | 2022-08-02 | Венгрия | European Bench Press Championships | Masters 4 | 78.5 | Raw | B | 52 | 49.2 | 40 | 40 | 50.73 | ||
| 1 | EPF | 2022-08-02 | Венгрия | European Bench Press Championships | Masters 4 | 78.5 | Single | B | 52 | 49.5 | 50 | 50 | 63.14 | ||
| 1 | IPF | 2022-05-21 | Казахстан | World Bench Press Championships | Masters 4 | 78.5 | Single | B | 52 | 47.3 | 47.5 | 47.5 | 61.94 | ||
| 1 | IPF | 2022-05-21 | Казахстан | World Bench Press Championships | Masters 4 | 78.5 | Raw | B | 52 | 47.4 | 40 | 40 | 52.11 | ||
| 1 | FFForce | 2022-02-12 | Франция | Championnats de France de Développé Couché | Masters 4 | 78.5 | Raw | B | 52 | 49.1 | 40 | 40 | 50.75 | ||
| 1 | FFForce | 2021-11-20 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 77.5 | Single | B | 52 | 50.4 | 52.5 | 52.5 | 65.44 | ||
| 1 | IPF | 2021-10-22 | Литва | World Bench Press Championships | Masters 4 | 77.5 | Single | B | 52 | 48.8 | 50 | 50 | 63.75 | ||
| 1 | IPF | 2021-10-22 | Литва | World Bench Press Championships | Masters 4 | 77.5 | Raw | B | 52 | 48.8 | 45 | 45 | 57.38 | ||
| 1 | FFForce | 2021-07-24 | Франция | Championnats de France de Développé Couché | Masters 4 | 77.5 | Raw | B | 52 | 49.8 | 47.5 | 47.5 | 59.68 | ||
| 1 | FFForce | 2021-03-20 | Франция | Open FA PL DC BP Occitanie | Masters 4 | 77.5 | Single | B | 52 | 49.3 | 47.5 | 47.5 | 60.12 | ||
| 1 | FFForce | 2021-03-20 | Франция | Open FA PL DC BP Occitanie | Masters 4 | 77.5 | Raw | B | 52 | 49.3 | 35 | 35 | 44.30 | ||
| 1 | FFForce | 2020-02-15 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 76 | Single | B | 57 | 53 | 55 | 55 | 66.16 | ||
| 1 | EPF | 2019-10-16 | Финляндия | European Equipped Bench Press Championships | Masters 4 | 75.5 | Single | B | 57 | 55.1 | 71 | 71 | 83.22 | ||
| 1 | EPF | 2019-08-07 | Люксембург | European Classic Bench Press Championships | Masters 4 | 75.5 | Raw | B | 57 | 55.1 | 58.5 | 58.5 | 68.55 | ||
| 1 | FFForce | 2019-06-01 | Франция | Championnats de France Développé Couché | Masters 4 | 75 | Raw | B | 57 | 55.4 | 55 | 55 | 64.20 | ||
| 1 | IPF | 2019-05-18 | Япония | World Bench Press Championships | Masters 4 | 75.5 | Single | B | 57 | 55.8 | 70.5 | 70.5 | 81.87 | ||
| 1 | IPF | 2019-05-18 | Япония | World Bench Press Championships | Masters 4 | 75.5 | Raw | B | 57 | 55.9 | 57.5 | 57.5 | 66.73 | ||
| 1 | FFForce | 2019-02-23 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 75 | Single | B | 57 | 55.3 | 71 | 71 | 83.00 | ||
| 1 | FFForce | 2018-11-10 | Франция | Départemental DC BP PACA | Masters 4 | 75 | Single | B | 57 | 55.9 | 70 | 70 | 81.23 | ||
| 1 | FFForce | 2018-11-10 | Франция | Départemental DC BP PACA | Masters 4 | 75 | Raw | B | 57 | 55.9 | 57.5 | 57.5 | 66.73 | ||
| 1 | EPF | 2018-10-09 | Люксембург | European Bench Press Championships | Masters 4 | 74.5 | Single | B | 57 | 56.1 | 65 | 65 | 75.25 | ||
| 1 | EPF | 2018-08-09 | Франция | European Classic Bench Press Championships | Masters 4 | 74.5 | Raw | B | 52 | 51.3 | 54 | 54 | 66.44 | ||
| 1 | FFForce | 2018-06-02 | Франция | Championnats de France Développé Couché | Masters 4 | 74 | Raw | B | 57 | 54.7 | 57.5 | 57.5 | 67.70 | ||
| 1 | IPF | 2018-05-14 | Финляндия | World Classic Bench Press Championships | Masters 4 | 74.5 | Raw | B | 57 | 53.1 | 53 | 53 | 63.68 | ||
| 1 | IPF | 2018-04-23 | ЮАР | World Bench Press Championships | Masters 4 | 74.5 | Single | B | 52 | 50.6 | 62.5 | 62.5 | 77.65 | ||
| 1 | FFForce | 2018-02-24 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 75 | Single | B | 57 | 54.9 | 57.5 | 57.5 | 67.56 | ||
| 1 | FFForce | 2017-11-11 | Франция | Départemental FA PL DC BP PACA | Masters 4 | 74 | Single | B | 57 | 54 | 62.5 | 62.5 | 74.28 | ||
| 1 | FFForce | 2017-11-11 | Франция | Départemental FA PL DC BP PACA | Masters 4 | 74 | Raw | B | 57 | 53.8 | 55 | 55 | 65.53 | ||
| 1 | EPF | 2017-10-11 | Испания | European Equipped Bench Press Championships | Masters 4 | 73.5 | Single | B | 52 | 51.3 | 64.5 | 64.5 | 79.41 | ||
| 1 | EPF | 2017-08-10 | Финляндия | European Classic Bench Press Championships | Masters 4 | 73.5 | Raw | B | 52 | 50.7 | 53.5 | 53.5 | 66.34 | ||
| 1 | FFForce | 2017-06-03 | Франция | Championnats de France de Développé Couché | Masters 4 | 73 | Raw | B | 52 | 51.4 | 53 | 53 | 65.13 | ||
| 1 | IPF | 2017-05-22 | Литва | World Bench Press Championships | Masters 4 | 73.5 | Single | B | 52 | 51.1 | 62.5 | 62.5 | 77.12 | ||
| 1 | IPF | 2017-04-22 | США | World Classic Bench Press Championships | Masters 4 | 73.5 | Raw | B | 52 | 50.8 | 50.5 | 50.5 | 62.60 | ||
| 1 | FFForce | 2017-03-25 | Франция | Championnats de France Powerlifting / Bench Press | Masters 4 | 73 | Single | B | 52 | 51.5 | 60 | 60 | 73.63 | ||
| 1 | EPF | 2016-10-13 | Люксембург | European Masters Bench Press Championships | Masters 4 | 72.5 | Single | B | 52 | 51.3 | 57.5 | 57.5 | 70.72 | ||
| 1 | FFForce | 2016-06-04 | Франция | Championnats de France de Développé Couché | Masters 4 | 72 | Raw | B | 52 | 50.3 | 50 | 50 | 62.38 | ||
| 2 | IPF | 2016-04-19 | Дания | World Bench Press Championships | Masters 4 | 72.5 | Single | B | 52 | 49 | 57.5 | 57.5 | 73.07 | ||
| 1 | EPF | 2015-10-15 | Эстония | European Masters Bench Press Championships | Masters 4 | 71.5 | Single | B | 52 | 49.4 | 57.5 | 57.5 | 72.67 | ||
| 1 | FFHMFAC | 2015-06-05 | Франция | Championnats de France de Développé Couché | Masters 4 | 72 | Raw | B | 52 | 50.4 | 52.5 | 52.5 | 65.44 | ||
| 2 | IPF | 2015-04-16 | США | World Masters Bench Press Championships | Masters 4 | 71.5 | Single | B | 52 | 48.8 | 60 | 60 | 76.55 | ||
| 1 | EPF | 2014-10-16 | Люксембург | European Masters Bench Press Championships | Masters 4 | 70.5 | Single | B | 52 | 50.1 | 60 | 60 | 75.07 | ||
| 2 | IPF | 2014-04-17 | Англия | World Masters Bench Press Championships | Masters 4 | 70.5 | Single | B | 52 | 47.8 | 55 | 55 | 71.19 | ||
| 1 | EPF | 2013-10-17 | Болгария | European Masters Bench Press Championships | Masters 4 | 69.5 | Single | B | 52 | 50.6 | 55 | 55 | 68.33 | ||
| 1 | IPF | 2013-04-18 | Чехия | World Masters Bench Press Championships | Masters 4 | 69.5 | Single | B | 52 | 48.2 | 55 | 55 | 70.73 | ||
| 1 | EPF | 2012-10-18 | Чехия | European Masters Bench Press Championships | Masters 3 | 68.5 | Single | B | 47 | 45.1 | 57.5 | 57.5 | 77.73 | ||
| 1 | IPF | 2012-04-20 | США | World Masters Bench Press Championships | Masters 3 | 68.5 | Single | B | 47 | 45.7 | 60 | 60 | 80.32 | ||
| 2 | EPF | 2011-10-27 | Люксембург | European Masters Bench Press Championships | Masters 2 | 67.5 | Single | B | 47 | 45.1 | 57.5 | 57.5 | 77.68 | ||
| 2 | IPF | 2011-04-13 | Дания | World Masters Bench Press Championships | Masters 2 | 67.5 | Single | B | 47 | 46 | 57.5 | 57.5 | 76.57 | ||
| 1 | EPF | 2010-10-21 | Франция | European Masters Bench Press Championships | Masters 2 | 66.5 | Single | B | 48 | 47.8 | 62.5 | 62.5 | 80.90 | ||
| 2 | IPF | 2010-03-30 | США | World Masters Bench Press Championships | Masters 2 | 66.5 | Single | B | 48 | 47.4 | 62.5 | 62.5 | 81.40 | ||
| 2 | EPF | 2009-10-22 | Франция | European Masters Bench Press Championships | Masters 2 | 65.5 | Single | B | 48 | 46.8 | 57.5 | 57.5 | 75.60 | ||
| 2 | IPF | 2009-04-15 | Новая Зеландия | World Masters Bench Press Championships | Masters 2 | 65.5 | Single | B | 48 | 47.1 | 57.5 | 57.5 | 75.18 | ||
| 1 | EPF | 2008-10-23 | Чехия | European Masters Bench Press Championships | Masters 2 | 64.5 | Single | B | 48 | 47.5 | 60 | 60 | 78.02 | ||
| 3 | IPF | 2008-04-16 | Словакия | World Masters Bench Press Championships | Masters 2 | 64.5 | Single | B | 52 | 49.6 | 70 | 70 | 88.22 | ||
| 2 | EPF | 2007-11-22 | Чехия | European Masters Bench Press Championships | Masters 2 | 63.5 | Single | B | 52 | 50.5 | 60 | 60 | 74.65 | ||
| DQ | IPF | 2007-09-12 | Германия | World Masters Bench Press Championships | Masters 2 | 63.5 | Single | B | 52 | 49.7 | |||||
| 3 | IPF | 2006-04-19 | США | World Masters Bench Press Championships | Masters 2 | 62.5 | Single | B | 52 | 48.8 | 55 | 55 | 70.13 | ||
| 2 | EPF | 2005-08-04 | Чехия | European Masters Bench Press Championships | Masters 2 | 61.5 | Single | B | 56 | 52.2 | 57.5 | 57.5 | 69.90 | ||
| 1 | EPF | 2004-08-26 | Люксембург | European Masters Bench Press Championships | Masters 2 | 60.5 | Single | B | 52 | 52 | 62.5 | 62.5 | 76.20 | ||
| 4 | IPF | 2004-04-21 | Словакия | World Masters Bench Press Championships | Masters 2 | 60.5 | Single | B | 52 | 48 | 57.5 | 57.5 | 74.14 | ||
| 1 | EPF | 2003-08-22 | Сербия | European Masters Bench Press Championships | Masters 2 | 59.5 | Single | B | 48 | 44.6 | 57.5 | 57.5 | 78.38 | ||
| 2 | IPF | 2003-04-16 | Чехия | World Masters Bench Press Championships | Masters 2 | 59.5 | Single | B | 52 | 48.1 | 57.5 | 57.5 | 74.09 | ||
| 1 | EPF | 2002-08-15 | Чехия | European Masters Bench Press Championships | Masters 2 | 58.5 | Single | B | 52 | 48 | 60 | 60 | 77.37 | ||
| 1 | IPF | 2002-04-18 | США | World Masters Bench Press Championships | Masters 2 | 58.5 | Single | B | 48 | 46.8 | 57.5 | 57.5 | 75.60 | ||
| 1 | EPF | 2001-08-03 | Венгрия | European Masters Bench Press Championships | Masters 2 | 57.5 | Single | B | 48 | 46.1 | 57.5 | 57.5 | 76.45 | ||
| 1 | EPF | 2000-07-28 | Латвия | European Masters Bench Press Championships | Masters 2 | 56.5 | Single | B | 48 | 47.4 | 62.5 | 62.5 | 81.40 | ||
| 1 | EPF | 1999-08-27 | Люксембург | European Masters Bench Press Championships | Masters 2 | 55.5 | Single | B | 48 | 47.3 | 62.5 | 62.5 | 81.53 | ||
| 2 | EPF | 1998-07-17 | Австрия | European Masters Bench Press Championships | Masters 2 | 54.5 | Single | B | 52 | 50.9 | 55 | 55 | 68.05 |
Смотрите также: Рейтинг: женщины, Single-ply, до 52 кг · Рейтинг пауэрлифтеров Франции · Соревнования EPF · Соревнования IPF · Соревнования FFForce