Tom K. Jonas

Мужчина · Norway · 22 выступлений · NSF, NordicPF

Личные рекорды

Экипировка	Присед	Жим	Тяга	Сумма	Dots	Стартов
Single	280	185	277.5	735	457.85	22

История выступлений

Место	Фед.	Дата	Страна	Соревнование	Дивизион	Экип.	Дисц.	Кат.	Вес	Присед	Жим	Тяга	Сумма	Dots
4	NSF	2005-03-11	Norway	NM	Open	Single	SBD	110	105.4	280	185	270	735	442.60
1	NSF	2004-11-20	Norway	NM Ungdom-Junior	Juniors 19-23	Single	SBD	90	90	255	160	275	690	446.15
2	NordicPF	2004-04-17	Sweden	Nordic Juniors Powerlifting Championships	Juniors	Single	SBD	90	89.8	270	160	277.5	707.5	457.85
1	NSF	2003-11-22	Norway	NM Ungdom/Junior	Juniors 19-23	Single	SBD	90	89.4	240	140	260	640	415.23
1	NSF	2002-05-04	Norway	Kretsmesterskap	Juniors 19-23	Single	SBD	90	86.3	180	122.5	245	547.5	361.80
5	NordicPF	2002-04-20	Denmark	Nordic Sub-Juniors & Juniors Powerlifting Championships	Juniors	Single	SBD	90	89.4	240	145	255	640	415.23
3	NSF	2002-02-02	Norway	JR NM	Juniors 19-23	Single	SBD	90	84.6	220	120	255	595	397.44
1	NSF	2001-11-03	Norway	Junior NM	Teen 14-18	Single	SBD	75	75	210	115	235	560	401.76
1	NSF	2001-10-20	Norway	Regionsmesterskap	Teen 14-18	Single	SBD	82.5	77.2	100	50	110	260	183.18
2	NSF	2001-08-25	Norway	NM Benkpress	Teen 14-18	Single	B	82.5	78.2		125		125	87.37
1	NSF	2001-05-12	Norway	KM	Teen 14-18	Single	SBD	82.5	78.3	200	120	220	540	377.17
1	NSF	2001-01-13	Norway	Nord Norsk Mesterskap	Teen 14-18	Single	SBD	75	73.9	190	110	210	510	369.39
2	NSF	2000-11-11	Norway	Junior NM	Teen 14-18	Single	SBD	75	74.4	195	102.5	220	517.5	373.19
1	NSF	2000-10-21	Norway	Regionsmesterskap	Teen 14-18	Single	SBD	82.5	75.3	185	100	195	480	343.49
4	NSF	2000-08-26	Norway	NM Benkpress	Teen 14-18	Single	B	75	72		90		90	66.32
1	NSF	2000-05-06	Norway	Kretsmesterskap	Teen 14-18	Single	SBD	75	71.7	185	100	210	495	365.77
1	NSF	2000-01-29	Norway	Nord-Norsk Mesterskap	Teen 14-18	Single	SBD	75	73.1	180	97.5	202.5	480	350.14
3	NSF	1999-11-13	Norway	NM styrkeløft junior	Teen 14-18	Single	SBD	75	71.5	170	92.5	200	462.5	342.40
1	NSF	1999-01-23	Norway	Nord Norsk mesterskap	Teen 14-18	Single	SBD	67.5	67.1	165	90	175	430	332.85
2	NSF	1998-11-07	Norway	Junior NM	Teen 14-18	Single	SBD	67.5	66.2	145	85	170	400	312.71
1	NSF	1998-10-24	Norway	RM	Juniors 19-23	Single	SBD	67.5	66.3	150	80	165	395	308.46
1	NSF	1998-04-24	Norway	Seriestevne	Juniors 19-23	Single	SBD	67.5	62.6	100	70	130	300	244.74