| 1 |
CommonwealthPF | 2026-09-18 | Canada |
Commonwealth Championships | Open |
29.5 | Single | B | 105 |
96 | | 230 |
| 230 | 144.14 |
| DQ |
BP | 2026-01-24 | England |
British Equipped Championships | M-O |
29.5 | Single | B | 93 |
92.6 | | |
| | |
| 9 |
IPF | 2025-05-18 | Norway |
World Classic & Equipped Bench Press Championships | Open |
28.5 | Single | B | 93 |
92.3 | | 240 |
| 240 | 153.24 |
| 1 |
BP | 2025-01-18 | England |
British Equipped Championships | M-O |
28 | Single | B | 93 |
92.9 | | 232.5 |
| 232.5 | 148.00 |
| 2 |
CommonwealthPF | 2024-10-04 | South Africa |
Commonwealth Championships | Open |
27.5 | Single | B | 93 |
91.5 | | 230 |
| 230 | 147.50 |
| 2 |
EPA | 2024-08-02 | England |
Manchester Open | M-O |
27.5 | Single | SBD | 93 |
91 | 275 | 205 |
260 | 740 | 475.85 |
| DQ |
IPF | 2024-03-15 | UK |
Arnold Sports Festival UK | Open |
27.5 | Single | B | |
92.9 | | |
| | |
| DQ |
BP | 2024-02-24 | England |
British Equipped Bench Press Championships | M-O |
27.5 | Single | B | 93 |
91.6 | | |
| | |
| 5 |
EPF | 2023-07-31 | France |
European Bench Press Championships | Open |
26.5 | Single | B | 93 |
91.8 | | 230 |
| 230 | 147.24 |
| 3 |
WelshPA | 2023-05-20 | Wales |
Welsh Championships | MR-O |
26.5 | Raw | SBD | 93 |
91.7 | 215 | 145 |
240 | 600 | 384.37 |
| 1 |
BP | 2023-03-05 | UK |
British Equipped Bench Press Championships | M-O |
26.5 | Single | B | 93 |
91.8 | | 227.5 |
| 227.5 | 145.66 |
| 1 |
CommonwealthPF | 2022-11-28 | New Zealand |
Commonwealth Championships | Open |
25.5 | Single | B | 93 |
92 | | 225 |
| 225 | 143.87 |
| 2 |
CommonwealthPF | 2022-11-28 | New Zealand |
Commonwealth Championships | Open |
25.5 | Single | SBD | 93 |
91.6 | 287.5 | 215 |
257.5 | 760 | 487.13 |
| 8 |
IPF | 2022-09-23 | England |
Arnold Sports Festival | Open |
25.5 | Single | B | 93 |
92.3 | | 230 |
| 230 | 146.90 |
| 1 |
BP | 2022-01-23 | England |
British Equipped Bench Press Championships | M-O |
25.5 | Single | B | 93 |
92.3 | | 227.5 |
| 227.5 | 145.28 |
| 5 |
IPF | 2021-10-22 | Lithuania |
World Bench Press Championships | Open |
24.5 | Single | B | 93 |
91.8 | | 217.5 |
| 217.5 | 139.26 |
| 7 |
IPF | 2021-10-03 | UK |
Arnold UK Bench Press | Open |
24.5 | Single | B | 93 |
92.5 | | 215 |
| 215 | 137.18 |
| DQ |
BP | 2021-07-10 | England |
British Equipped Bench Press Overspill Competition | M-O |
24.5 | Single | B | 93 |
90.9 | | |
| | |
| 2 |
BP | 2021-06-27 | England |
British Equipped Bench Press Championships | M-O |
24.5 | Single | B | 93 |
89.7 | | 207.5 |
| 207.5 | 134.40 |
| DQ |
BP | 2020-01-18 | England |
British Equipped Powerlifting Championships | M-E-Open |
23 | Single | SBD | 93 |
89.8 | | 200 |
242.5 | | |
| 1 |
CommonwealthPF | 2019-09-15 | Canada |
Commonwealth Championships | Juniors |
22.5 | Single | SBD | 83 |
82.2 | 257.5 | 192.5 |
237.5 | 687.5 | 466.61 |
| 9 |
EPF | 2019-05-04 | Czechia |
European Equipped Powerlifting Championships | Juniors |
22.5 | Single | SBD | 83 |
81 | 235 | 160 |
230 | 625 | 428.00 |
| 1 |
BP | 2019-01-19 | UK |
British Equipped Powerlifting Championships | M-E-U23 |
22.5 | Single | SBD | 83 |
81.4 | 247.5 | 155 |
227.5 | 630 | 430.04 |
| 2 |
WelshPA | 2018-12-19 | Wales |
Welsh Winter Cup | M-E-U23 |
21.5 | Single | SBD | 83 |
81.7 | 240 | 150 |
225 | 615 | 418.92 |
| DQ |
WelshPA | 2018-07-28 | Wales |
South Wales Cup | M-E-U23 |
21.5 | Single | SBD | 83 |
80.6 | 230 | |
215 | | |
| 21 |
BP | 2018-03-24 | UK |
British Men's University Powerlifting Championships | M-C-Open |
21.5 | Raw | SBD | 83 |
80.6 | 185 | 125 |
220 | 530 | 363.91 |
| 5 |
CommonwealthPF | 2017-09-11 | South Africa |
Commonwealth Championships | Juniors |
20.5 | Raw | SBD | 83 |
81.3 | 180 | 120 |
202.5 | 502.5 | 343.13 |
| 2 |
WelshPA | 2017-02-18 | Wales |
Welsh Championships | M-C-Open |
20.5 | Raw | SBD | 83 |
82.3 | 160 | 120 |
200 | 480 | 325.60 |