| 1 |
GPC-GB | 2021-11-27 | Wales |
British Finals | M-M2 |
47 | Wraps | SBD | 90 |
88.3 | 220 | 140 |
230 | 590 | 385.11 |
| 1 |
GPC-GB | 2021-07-10 | England |
Bristol Qualifier | M-M2 |
47 | Wraps | SBD | 100 |
96.8 | 220 | 175 |
250 | 645 | 402.87 |
| 1 |
GPC-GB | 2019-08-16 | England |
British Championships | M-M2 |
45 | Wraps | SBD | 90 |
89.7 | 200 | 160 |
220 | 580 | 375.77 |
| 1 |
GPC-GB | 2019-06-09 | England |
North West Qualifier | M-M2 |
| Wraps | SBD | 100 |
90.4 | 165 | 160 |
215 | 540 | 348.39 |
| 1 |
BPU | 2019-05-10 | England |
British Championships at BodyPower | M_MR_2_BPU |
45 | Raw | SBD | 100 |
92.3 | 200 | 165 |
240 | 605 | 386.24 |
| 2 |
BPU | 2019-03-30 | England |
Southern Qualifier | M_OR_BPU |
44 | Raw | SBD | 90 |
88.7 | 180 | 160 |
220 | 560 | 364.79 |
| 1 |
BPU | 2018-05-11 | England |
Bodypower British Championships | M_MR_1_BPU |
44 | Raw | SBD | 110 |
103.1 | 245 | 185 |
270 | 700 | 425.33 |
| 1 |
BPU | 2018-03-03 | Wales |
South Wales Qualifier | M_MR_1_BPU |
43 | Raw | SBD | 110 |
100.1 | 200 | 172.5 |
235 | 607.5 | 373.76 |
| 1 |
GPC-GB | 2017-11-11 | UK |
British Finals | M-M1 |
43 | Wraps | SBD | 100 |
100 | 245 | 185 |
260 | 690 | 424.71 |
| 1 |
GPC-GB | 2017-10-15 | England |
Bristol Qualifier | M-M1 |
| Wraps | SBD | 100 |
97.7 | 210 | 170 |
220 | 600 | 373.11 |
| 2 |
GPC-GB | 2016-10-29 | UK |
British Finals | M-M1 |
42 | Wraps | SBD | 100 |
97.6 | 250 | 185 |
260 | 695 | 432.39 |
| 1 |
GPC-GB | 2016-04-24 | Wales |
Welsh Qualifier | M-M1 |
| Wraps | SBD | 100 |
94.3 | 220 | 185 |
240 | 645 | 407.68 |
| 2 |
GPC-GB | 2015-11-14 | UK |
British Championships | M-M1 |
41 | Wraps | SBD | 100 |
96.3 | 270 | 180 |
270 | 720 | 450.56 |
| 1 |
GPC-GB | 2015-08-23 | England |
South West Qualifier | M-M1 |
| Wraps | SBD | 100 |
94.1 | 220 | 170 |
200 | 590 | 373.29 |
| 1 |
BPO | 2015-04-25 | Scotland |
British Championships | Open |
| Single | SBD | 100 |
100 | 300 | 182.5 |
285 | 767.5 | 472.41 |
| 1 |
BPO | 2010-09-05 | Wales |
UK Open Championships | Open |
35 | Single | SBD | 90 |
89.8 | 200 | 150 |
250 | 600 | 388.40 |
| 1 |
BPO | 2009-12-06 | Wales |
Record Breakers | Open |
| Single | D | 100 |
90.9 | | |
267.5 | 267.5 | 172.11 |
| 1 |
BPO | 2009-12-06 | Wales |
Record Breakers | Open |
| Single | B | 100 |
90.9 | | 190 |
| 190 | 122.24 |
| 1 |
BPO | 2008-12-07 | Wales |
Record Breakers | Open |
34 | Single | D | 110 |
106.3 | | |
285 | 285 | 171.04 |
| 1 |
BPO | 2008-09-14 | Wales |
UK Open Powerlifting and Bench Press Championships | Open |
34 | Single | SBD | 110 |
103.6 | 300 | 195 |
280 | 775 | 469.96 |
| 1 |
BPO | 2008-04-19 | England |
British Championships | Open |
33 | Single | SBD | 100 |
97.2 | 280 | 185 |
280 | 745 | 464.35 |
| 1 |
BPO | 2008-03-16 | Wales |
Welsh and English Championships | Open |
33 | Single | SBD | 90 |
89.5 | 250 | 165 |
250 | 665 | 431.20 |
| 1 |
BPO | 2007-12-01 | England |
Record Breakers | Open |
| Multi | D | 90 |
90 | | |
305 | 305 | 197.21 |
| 1 |
BPO | 2007-12-01 | England |
Record Breakers | Open |
| Multi | B | 82.5 |
82.5 | | 160 |
| 160 | 108.38 |
| 1 |
BPO | 2007-04-14 | UK |
British Championships | Open |
32 | Single | SBD | 90 |
89.6 | 250 | 167.5 |
260 | 677.5 | 439.06 |
| 2 |
WDFPF | 2002-10-20 | Scotland |
World Powerlifting Championships | M-O |
28 | Raw | SBD | 90 |
88.1 | 205 | 140 |
230 | 575 | 375.87 |