Sonja Stefanie Krüger

Женщина · Germany, South Africa · 78 выступлений · BVDK, IPF, EPF, GPC, RhinoPC

Личные рекорды

ЭкипировкаПриседЖимТяга СуммаDotsСтартов
Single280.5210207.5685662.4152
Raw180.5108180461470.4514
Wraps112.562.5167.5340360.194

История выступлений

МестоФед.ДатаСтранаСоревнование ДивизионВозр.Экип.Дисц.Кат.Вес ПриседЖимТягаСуммаDots
1 BVDK2026-06-06Germany Finale Bundesliga KDKOpen 26.5SingleSBD84 80.9260165 185610571.60
2 BVDK2026-03-07Germany 2. Runde Bundesliga KDKOpen 26.5SingleSBD84 82255160 185600558.36
1 BVDK2025-10-24Germany Deutsche Meisterschaft im BankdrückenOpen 25.5SingleB84 81.4157.5 157.5147.14
DQ IPF2025-05-18Norway World Classic & Equipped Bench Press ChampionshipsOpen 25.5SingleB84 81.2
1 BVDK2025-03-01Germany Deutsche Meisterschaft im Kraftdreikampf EquippedOpen 25.5SingleSBD84 80.2260175 175610574.06
DQ IPF2024-11-11Iceland World Open Equipped Powerlifting ChampionshipsOpen 24.5SingleSBD76 75.8 200
1 BVDK2024-11-01Germany Deutsche Meisterschaft im BankdrückenOpen 24.5SingleB76 76190 190183.84
DQ EPF2024-05-07Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsOpen 25SingleSBD76 75.7270-200 195
2 IPF2024-03-15UK Arnold Sports Festival UKOpen SingleB 77.2207.5 207.5199.08
1 IPF2024-03-15UK Arnold Sports Festival UKOpen SingleSBD 77262.5177.5 207.5647.5621.88
1 IPF2023-11-13Lithuania World Open Equipped Powerlifting ChampionshipsOpen 23.5SingleSBD76 76267.5195.5 200663641.27
1 BVDK2023-07-01Germany Endkampf BundesligaOpen 23.5SingleSBD76 73.8270190 190650638.31
2 BVDK2023-05-13Germany 3. Runde BundesligaOpen 23.5SingleSBD76 72.6255177.5 190622.5617.15
1 BVDK2023-02-25Germany Deutsche Meisterschaft KDK EquippedOpen SingleSBD76 73.2265185 185635626.78
1 BVDK2023-01-28Germany 1. Runde BundesligaOpen 23.5SingleSBD76 73.5260175 200635625.17
1 IPF2022-11-14Denmark World Open Equipped Powerlifting ChampionshipsOpen 22.5SingleSBD76 74.2280.5175 202.5658644.30
DQ IPF2022-09-23England Arnold Sports FestivalOpen 22.5SingleB76 71.9
1 IPF2022-09-23England Arnold Sports FestivalOpen 22.5SingleSBD76 72.1265165 200630626.70
7 IPF2022-08-31Turkey World Junior Classic Powerlifting ChampionshipsJuniors 22.5RawSBD69 69177.5107.5 175460468.97
1 IPF2022-08-27Turkey World Junior Equipped Powerlifting ChampionshipsJuniors 22.5SingleSBD69 69260170 205.5635.5648.15
10 IPF2022-07-08USA World GamesHeavy 22.5SingleSBD76 71.828095 170545543.43
1 EPF2022-05-03Czechia European Powerlifting ChampionshipsOpen 22.5SingleSBD84 76275210 200685662.41
2 IPF2021-11-08Norway World Powerlifting ChampionshipsOpen 21.5SingleSBD69 68.5255.5182.5 190628642.89
DQ IPF2021-10-22Lithuania World Bench Press ChampionshipsOpen 21.5SingleB69 68.8
1 BVDK2021-09-19Germany DM KDK Jugend & JuniorenJuniors 21.5RawSBD69 68.9180.5108 172.5461470.45
1 IPF2021-08-23Romania World Juniors Sub-Juniors & Masters ChampionshipsJuniors 21.5SingleSBD76 71.1257.5180 205642.5644.12
1 EPF2021-08-03Czechia European Open Juniors & Sub-Juniors Powerlifting ChampionshipsOpen 21.5SingleSBD69 68.6240178 192.5610.5624.56
1 BVDK2020-08-15Germany Hessische LandesmeisterschaftOpen 20RawSBD72 70.2180100 180460464.44
DQ BVDK2020-03-01Germany DM Kraftdreikampf Equipped-alle AltersklassenOpen 20.5SingleSBD72 70255162.5
1 BVDK2019-09-28Germany Deutsche Meisterschaften im Equipped BankdrückenOpen 19.5SingleB72 69.3160 160162.65
1 IPF2019-08-26Canada World Juniors & Sub-Juniors ChampionshipsJuniors 19.5SingleSBD72 67.1235155 180570590.29
1 IPF2019-05-18Japan World Bench Press ChampionshipsJuniors 19.5SingleB72 67.5157.5 157.5162.67
1 EPF2019-05-04Czechia European Equipped Powerlifting ChampionshipsJuniors 19.5SingleSBD72 66.5232.5157.5 197.5587.5611.92
1 BVDK2019-03-09Germany Deutsche Meisterschaft Kraftdreikampf EquippedOpen 19.5SingleSBD72 69.124590 190525534.79
1 BVDK2018-11-17Germany DM Classic BankdrückenJuniors 18.5RawB72 68.192.5 92.595.01
2 EPF2018-10-09Luxembourg European Bench Press ChampionshipsOpen 18.5SingleB63 63142.5 142.5153.34
2 BVDK2018-09-21Germany DM RAW KDK Aktive/SeniorenOpen 18.5RawSBD72 66.715096 167.5413.5429.86
1 BVDK2018-07-28Germany LM Rheinland-Pfalz KDKJuniors 18.5SingleSBD72 67.4152.595 162.5410423.64
1 BVDK2018-06-23Germany DM KreuzhebenJuniors 18.5SingleD72 68.2 181181185.84
1 BVDK2018-05-26Germany Finale Bundesliga KDKOpen 18.5SingleSBD72 67.2222.5160 180562.5582.22
1 IPF2018-04-23South Africa World Bench Press ChampionshipsJuniors 18.5SingleB72 66.8155 155161.06
1 BVDK2018-04-07Germany 3. Runde Bundesliga KraftdreikampfOpen 18SingleSBD72 66.6235150 190575598.27
1 BVDK2018-03-10Germany 2. Runde Bundesliga KraftdreikampfOpen 18SingleSBD72 66.1215137.5 185537.5561.72
DQ BVDK2018-02-16Germany DM KDK EquippedJuniors 18.5SingleSBD63 62.5220127.5
9 BVDK2018-01-20Germany 1. Runde Bundesliga KraftdreikampfOpen 18SingleSBD72 66.3192.5132.5 152.5477.5497.92
1 BVDK2017-12-03Germany DM KreuzhebenYouth 17SingleD72 64.7 180.5180.5191.13
1 BVDK2017-11-25Germany Deutsche Meisterschaft im Bankdrücken equippedYouth A 17SingleB72 65140 140147.77
DQ IPF2017-11-13Czechia World Powerlifting ChampionshipsOpen 17.5SingleSBD63 63217.5 180
2 EPF2017-10-11Spain European Equipped Bench Press ChampionshipsOpen 17.5SingleB63 62.9142.5 142.5153.35
1 IPF2017-08-28USA World Sub-Juniors & Juniors Powerlifting ChampionshipsSub-Juniors 17.5SingleSBD72 66.7230147 180557579.13
1 BVDK2017-06-10Germany Hessische Raw Meisterschaft KDKYouth A 17RawSBD72 67.2135.580.5 137.5353.5365.89
11 IPF2016-11-14USA World Open ChampionshipsOpen 16.5SingleSBD63 62.2207.5132.5 165505547.51
1 IPF2016-09-03Poland World Sub-Juniors & Juniors Powerlifting ChampionshipsSub-Juniors 16.5SingleSBD63 62.2215128 160503545.23
1 IPF2016-06-19USA World Classic Powerlifting ChampionshipsSub-Juniors 16.5RawSBD63 61.813582.5 145362.5394.50
1 IPF2016-04-19Denmark World Bench Press ChampionshipsSub-Juniors 16.5SingleB63 62.7127.5 127.5137.53
1 EPF2016-04-14Spain European Sub-Juniors & Juniors ChampionshipsSub-Juniors 16.5SingleSBD63 61.8213115 160488530.97
14 BVDK2016-03-12Germany 2. Runde Bundesliga KraftdreikampfOpen 16SingleSBD63 61.811577.5 145337.5367.48
1 EPF2016-03-05Estonia European Classic Powerlifting ChampionshipsSub-Juniors 16.5RawSBD72 6313080 145355381.62
1 BVDK2016-02-21Germany DM KDK EquippedOpen 16.5SingleSBD63 61.9207.5115.5 150473514.24
1 BVDK2015-11-28Germany Deutsche Meisterschaft im KreuzhebenYouth B 15RawD63 60.8 143143157.21
1 BVDK2015-10-24Germany DM im Kraftdreikampf Jugend/JuniorenYouth B 15SingleSBD63 61.612375.5 132.5331360.76
1 BVDK2015-10-03Germany Hessenmeisterschaft KraftdreikampfOpen 15SingleSBD63 61.611572.5 140327.5357.13
1 GPC2015-09-13USA World ChampionshipsM2 48WrapsSBD67.5 64.397.562.5 80240254.96
1 BVDK2015-09-12Germany DM RAW KDKSub-Juniors 15.5RawSBD72 63.5117.570.5 132.5320.5343.22
1 IPF2015-08-31Czechia World Sub-Juniors & Juniors Powerlifting ChampionshipsSub-Juniors 15.5SingleSBD63 60.3190.5105 152.5448494.92
5 EPF2015-08-06Czechia European Open Bench Press ChampionshipsOpen 15.5SingleB63 61.6107.5 107.5117.24
1 IPF2015-06-05Finland World Classic Powerlifting ChampionshipsSub-Juniors 15.5RawSBD63 62.4122.575 135332.5359.56
1 IPF2015-05-20Sweden World Bench Press ChampionshipsSub-Juniors 15.5SingleB63 61.4107.5 107.5117.44
1 BVDK2015-05-16Germany Hessische MannschaftmeisterschaftOpen SingleSBD63 61.7190.5102.5 150443482.59
1 RhinoPC2015-05-01South Africa National ChampionshipsF-M2 48WrapsSBD67.5 64.6112.560 167.5340360.19
1 EPF2015-04-07Hungary European Sub-Junior & Junior Powerlifting ChampionshipsSub-Juniors 15.5SingleSBD63 60.618585 140410451.67
2 EPF2015-03-21Czechia 1st European Women's Classic ChampionshipsSub-Juniors 15.5RawSBD57 56.811067.5 130307.5353.32
1 BVDK2015-02-27Germany DM KDK Aktive & SeniorenOpen 15SingleSBD63 59.718090 145415461.51
1 BVDK2014-10-25Germany DM im Kraftdreikampf Jugend/JuniorenYouth B 14SingleSBD57 578555 117.5257.5295.19
1 GPC2014-09-30Argentina World ChampionshipsM2 47WrapsSBD67.5 6392.562.5 150305328.03
1 BVDK2014-09-27Germany Hessenmeisterschaft KraftdreikampfYouth B 14RawSBD57 568050 110240278.19
1 RhinoPC2014-06-21South Africa National ChampionshipF-M2 47WrapsSBD67.5 61.89055 147.5292.5318.48
1 BVDK2014-06-14Germany Hesssiche Meisterschaft im KreuzhebenYouth B 14RawD57 57 858597.38