Sebastian Kienast
Мужчина · Германия · 75 выступлений · EPF, BVDK, IPF, IRP, GRAWA, WUAP
Sebastian Kienast — спортсмен из Германии, выступающий в пауэрлифтинге. В базе 75 выступлений с 2010 по 2026 год в федерациях EPF, BVDK, IPF, IRP, GRAWA, WUAP. Лучшая сумма в троеборье — 647,5 кг (Single-ply, категория 83 кг, 2026, «European Equipped Powerlifting Championships»). Лучшие результаты в отдельных движениях: присед — 260 кг, жим лёжа — 145 кг, становая тяга — 255 кг. Наибольшее количество очков Dots — 454,69. Первых мест: 25. Последнее выступление — «European Equipped Powerlifting Championships» (2026-05-01, Plzeň, Чехия).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Single | 260 | 145 | 255 | 647.5 | 454.69 | 50 |
| Raw | 200 | 117.5 | 235 | 537.5 | 391.38 | 22 |
| Multi | 240 | 110 | 230 | 580 | 419.72 | 1 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | EPF | 2026-05-01 | Чехия | European Equipped Powerlifting Championships | Masters 1 | 45 | Single | SBD | 83 | 81.5 | 260 | 145 | 242.5 | 647.5 | 441.77 |
| 1 | BVDK | 2026-04-10 | Германия | Deutsche Meisterschaft KDK Equipped | Masters 1 | 44.5 | Single | SBD | 83 | 82 | 260 | 145 | 240 | 645 | 438.43 |
| 3 | BVDK | 2026-03-07 | Германия | 2. Runde Bundesliga KDK | Open | 44.5 | Single | SBD | 83 | 80.7 | 235 | 137.5 | 235 | 607.5 | 416.77 |
| 4 | BVDK | 2026-01-24 | Германия | 1. Runde Bundesliga KDK | Open | 44.5 | Single | SBD | 83 | 79.7 | 230 | 135 | 230 | 595 | 411.10 |
| 1 | BVDK | 2025-11-22 | Германия | Norddeutsche Meisterschaft im Bankdrücken | Masters 1 | 43.5 | Single | B | 83 | 80.6 | 145 | 145 | 99.55 | ||
| 4 | IPF | 2025-10-10 | ЮАР | World Classic & Equipped Masters Powerlifting Championships | Masters 1 | 43.5 | Single | SBD | 83 | 79.8 | 255 | 142.5 | 242.5 | 640 | 441.80 |
| 4 | EPF | 2025-05-02 | Чехия | European Equipped Masters Powerlifting Championship | Masters 1 | 44 | Single | SBD | 83 | 79.2 | 260 | 137.5 | 232.5 | 630 | 436.91 |
| 6 | BVDK | 2025-04-12 | Германия | 3. Runde Bundesliga KDK | Open | 43.5 | Single | SBD | 83 | 77.7 | 225 | 130 | 235 | 590 | 414.19 |
| 6 | BVDK | 2025-03-15 | Германия | 2. Runde Bundesliga KDK | Open | 43.5 | Single | SBD | 83 | 77.3 | 250 | 132.5 | 240 | 622.5 | 438.21 |
| 1 | BVDK | 2025-03-01 | Германия | Deutsche Meisterschaft im Kraftdreikampf Equipped | Masters 1 | 43.5 | Single | SBD | 83 | 77.9 | 250 | 132.5 | 237.5 | 620 | 434.39 |
| 2 | IPF | 2024-10-05 | ЮАР | World Classic & Equipped Masters Powerlifting Championships | Masters 1 | 43 | Single | SBD | 83 | 78.8 | 250 | 132.5 | 232.5 | 615 | 428.07 |
| DQ | BVDK | 2024-09-21 | Германия | Norddeutsche Meisterschaft KDK | Masters 1 | 42.5 | Single | SBD | 83 | 78 | 127.5 | ||||
| 2 | EPF | 2024-05-01 | Люксембург | European Equipped Masters Powerlifting Championships | Masters 1 | 42.5 | Single | SBD | 83 | 80.7 | 260 | 135 | 240 | 635 | 435.60 |
| 5 | BVDK | 2024-04-06 | Германия | 2. Runde Bundesliga KDK | Open | 42.5 | Single | SBD | 83 | 80.1 | 252.5 | 127.5 | 235 | 615 | 423.76 |
| 3 | BVDK | 2024-02-24 | Германия | Deutsche Meisterschaft im Kraftdreikampf Equipped | Masters 1 | 42.5 | Single | SBD | 83 | 80.2 | 250 | 130 | 230 | 610 | 420.01 |
| 11 | BVDK | 2024-01-27 | Германия | 1. Runde Bundesliga KDK | Open | 42.5 | Single | SBD | 83 | 76.7 | 242.5 | 122.5 | 225 | 590 | 417.34 |
| 4 | EPF | 2023-07-05 | Чехия | European Equipped Masters Powerlifting Championships | Masters 1 | 41.5 | Single | SBD | 74 | 73.3 | 237.5 | 115 | 222.5 | 575 | 418.58 |
| 14 | BVDK | 2023-05-13 | Германия | 3. Runde Bundesliga | Open | Single | SBD | 83 | 75.3 | 237.5 | 120 | 237.5 | 595 | 425.60 | |
| 1 | BVDK | 2023-02-25 | Германия | Deutsche Meisterschaft KDK Equipped | Open | Single | SBD | 74 | 73.2 | 235 | 120 | 235 | 590 | 430.00 | |
| 8 | BVDK | 2023-01-28 | Германия | 1. Runde Bundesliga | Open | 41.5 | Single | SBD | 83 | 75 | 240 | 120 | 230 | 590 | 423.10 |
| 4 | BVDK | 2022-10-30 | Германия | DM BD Equipped | Masters 1 | 40.5 | Single | B | 83 | 76.9 | 130 | 130 | 91.81 | ||
| 2 | EPF | 2022-07-06 | Швеция | European Masters Equipped Powerlifting Championships | Masters 1 | 40.5 | Single | SBD | 74 | 73.3 | 240 | 120 | 227.5 | 587.5 | 427.79 |
| 1 | BVDK | 2021-08-29 | Германия | Deutsche Meisterschaften im Kraftdreikampf Masters | Masters 1 | 39.5 | Single | SBD | 74 | 73.5 | 240 | 125 | 235 | 600 | 436.31 |
| 1 | EPF | 2021-07-07 | Чехия | European Masters Powerlifting Championships | Masters 1 | 39.5 | Single | SBD | 74 | 73.1 | 245 | 122.5 | 242.5 | 610 | 444.98 |
| 1 | BVDK | 2021-04-30 | Германия | ClubClash | Equipped | 39.5 | Single | SBD | 83 | 76.7 | 235 | 125 | 230 | 590 | 417.34 |
| 1 | BVDK | 2020-03-01 | Германия | DM Kraftdreikampf Equipped-alle Altersklassen | Open | 38.5 | Single | SBD | 74 | 73.5 | 230 | 120 | 235 | 585 | 425.10 |
| 8 | BVDK | 2020-01-18 | Германия | 1. Wettkampftag Bundesliga Kraftdreikampf | Open | 38.5 | Single | SBD | 83 | 74.4 | 227.5 | 115 | 235 | 577.5 | 416.45 |
| 1 | BVDK | 2019-09-21 | Германия | Offene LM Kraftdreikampf MV | Open | Raw | SBD | 83 | 74.2 | 185 | 107.5 | 207.5 | 500 | 361.19 | |
| 1 | BVDK | 2019-05-26 | Германия | Offene Niedersächsische Landesmeisterschaft Kreuzheben | Open | 37.5 | Single | D | 83 | 83 | 250 | 250 | 168.77 | ||
| 6 | BVDK | 2019-05-11 | Германия | Nordliga KDK | Open | 37.5 | Raw | SBD | 83 | 75.7 | 200 | 115 | 217.5 | 532.5 | 379.94 |
| 9 | BVDK | 2019-04-06 | Германия | 2. Wettkampftag Bundesliga Kraftdreikampf | Open | 37.5 | Single | SBD | 83 | 76.9 | 245 | 127.5 | 237.5 | 610 | 430.79 |
| 16 | BVDK | 2019-03-29 | Германия | DM Kraftdreikampf Classic Aktive / Senioren | Open | 37.5 | Raw | SBD | 83 | 77.8 | 195 | 117.5 | 205 | 517.5 | 362.86 |
| 11 | BVDK | 2019-01-19 | Германия | 1. Wettkampftag Bundesliga Kraftdreikampf | Open | 37.5 | Single | SBD | 83 | 75.2 | 245 | 120 | 225 | 590 | 422.56 |
| 1 | BVDK | 2018-09-29 | Германия | NDM KDK | Open | Raw | SBD | 74 | 73.2 | 200 | 112.5 | 217.5 | 530 | 386.27 | |
| 5 | BVDK | 2018-09-21 | Германия | DM RAW KDK Aktive/Senioren | Open | 36.5 | Raw | SBD | 74 | 73.3 | 200 | 115 | 222.5 | 537.5 | 391.38 |
| 2 | BVDK | 2018-09-08 | Германия | LM Mecklenburg-Vorpommern KDK | Open | Raw | SBD | 74 | 73.3 | 195 | 115 | 215 | 525 | 382.28 | |
| 3 | BVDK | 2018-06-30 | Германия | Nordliga KDK | Open | 36.5 | Raw | SBD | 74 | 72.5 | 200 | 110 | 220 | 530 | 388.56 |
| 11 | BVDK | 2018-04-07 | Германия | 3. Runde Bundesliga Kraftdreikampf | Open | 36 | Single | SBD | 74 | 74 | 255 | 112.5 | 250 | 617.5 | 446.86 |
| 12 | BVDK | 2018-03-10 | Германия | 2. Runde Bundesliga Kraftdreikampf | Open | Single | SBD | 74 | 73.5 | 245 | 110 | 245 | 600 | 436.11 | |
| 7 | BVDK | 2017-10-12 | Германия | DM KDK Classic | Open | 35.5 | Raw | SBD | 74 | 73.5 | 200 | 110 | 215 | 525 | 381.74 |
| 11 | BVDK | 2017-07-02 | Германия | Nordliga Kraftdreikampf | Open | 35 | Single | SBD | 83 | 74.7 | 200 | 110 | 225 | 535 | 384.81 |
| 8 | BVDK | 2017-04-08 | Германия | 3. Runde Bundesliga Kraftdreikampf | Open | 35 | Single | SBD | 83 | 74.6 | 242.5 | 127.5 | 252.5 | 622.5 | 448.13 |
| 4 | BVDK | 2017-02-10 | Германия | DM KDK Equipped | Open | 35.5 | Single | SBD | 74 | 73.9 | 250 | 127.5 | 232.5 | 610 | 441.82 |
| 8 | BVDK | 2017-01-21 | Германия | 1. Runde Bundesliga Kraftdreikampf | Open | 35 | Single | SBD | 74 | 74 | 240 | 125 | 250 | 615 | 445.05 |
| 1 | BVDK | 2016-12-03 | Германия | Deutsche Meisterschaft im Kreuzheben | Open | 35 | Single | D | 74 | 74 | 252.5 | 252.5 | 182.72 | ||
| 2 | BVDK | 2016-09-16 | Германия | DM Classic/RAW Kraftdreikampf | Open | 34.5 | Raw | SBD | 74 | 73.7 | 200 | 115 | 222.5 | 537.5 | 389.99 |
| 8 | BVDK | 2016-04-09 | Германия | 3. Runde Bundesliga Kraftdreikampf | Open | 34 | Single | SBD | 83 | 75.3 | 202.5 | 112.5 | 230 | 545 | 390.00 |
| 11 | BVDK | 2016-03-12 | Германия | 2. Runde Bundesliga Kraftdreikampf | Open | 34 | Single | SBD | 74 | 73.3 | 192.5 | 112.5 | 227.5 | 532.5 | 387.74 |
| 3 | BVDK | 2015-09-12 | Германия | DM RAW KDK | Open | 33.5 | Raw | SBD | 74 | 73.6 | 192.5 | 112.5 | 215 | 520 | 377.63 |
| 4 | BVDK | 2015-04-11 | Германия | 3. Runde Bundesliga Kraftdreikampf | Open | 33 | Single | SBD | 74 | 73.2 | 250 | 132.5 | 240 | 622.5 | 453.69 |
| 8 | BVDK | 2015-03-14 | Германия | 2. Runde Bundesliga Kraftdreikampf | Open | 33 | Single | SBD | 74 | 73.4 | 245 | 135 | 245 | 625 | 454.69 |
| 2 | BVDK | 2015-02-27 | Германия | DM KDK Aktive & Senioren | Open | 33 | Single | SBD | 74 | 73.3 | 240 | 132.5 | 242.5 | 615 | 447.82 |
| 8 | BVDK | 2015-01-24 | Германия | 1. Runde Bundesliga Kraftdreikampf | Open | 33 | Single | SBD | 74 | 73.9 | 240 | 130 | 240 | 610 | 441.82 |
| 2 | BVDK | 2014-02-15 | Германия | DM KDK Aktive | Open | 32.5 | Single | SBD | 74 | 73.9 | 240 | 132.5 | 250 | 622.5 | 450.87 |
| 10 | BVDK | 2014-01-25 | Германия | 1. Runde Bundesliga Kraftdreikampf | Open | 32 | Single | SBD | 74 | 73.5 | 235 | 137.5 | 247.5 | 620 | 450.85 |
| 1 | BVDK | 2013-11-09 | Германия | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Open | 31.5 | Single | D | 74 | 73.6 | 255 | 255 | 185.18 | ||
| 1 | BVDK | 2013-10-12 | Германия | Sachsen-Anhalt-Meisterschaften im Kraftdreikampf | Open | 31.5 | Single | SBD | 74 | 73.1 | 240 | 130 | 245 | 615 | 448.62 |
| 2 | IRP | 2013-06-21 | Чехия | European Single Lift Championships | Open | 31.5 | Raw | D | 75 | 75 | 222.5 | 222.5 | 159.63 | ||
| 1 | IRP | 2013-06-21 | Чехия | European Single Lift Championships | Open | 31.5 | Raw | S | 75 | 75 | 195 | 195 | 139.90 | ||
| 1 | IRP | 2012-11-17 | Германия | World Single Lift Championships | Open | 30.5 | Raw | D | 75 | 73 | 220 | 220 | 160.63 | ||
| 1 | IRP | 2012-11-17 | Германия | World Single Lift Championships | Open | 30.5 | Raw | S | 75 | 73 | 155 | 155 | 113.17 | ||
| 3 | BVDK | 2012-11-10 | Германия | DM Kreuzheben | Open | 31 | Single | D | 74 | 73.8 | 250 | 250 | 181.23 | ||
| 1 | GRAWA | 2012-10-28 | Германия | Deutsche Meisterschaft im Kniebeugen | Aktive | Raw | S | 75 | 74.5 | 195 | 195 | 140.50 | |||
| 1 | GRAWA | 2012-10-28 | Германия | Deutsche Meisterschaft im Kreuzheben | Aktive | Raw | D | 75 | 74.5 | 225 | 225 | 162.11 | |||
| 1 | BVDK | 2012-10-20 | Германия | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Open | 30.5 | Single | D | 83 | 74.6 | 245 | 245 | 176.37 | ||
| 2 | WUAP | 2012-09-26 | Германия | World Championships | Open | 31 | Multi | SBD | 75 | 74 | 240 | 110 | 230 | 580 | 419.72 |
| 1 | IRP | 2011-11-12 | Польша | European Single Lift Championships | Open | 29.5 | Raw | D | 75 | 74 | 235 | 235 | 170.06 | ||
| 1 | IRP | 2011-11-12 | Польша | European Single Lift Championships | Open | 29.5 | Raw | S | 75 | 74 | 180 | 180 | 130.26 | ||
| 5 | GRAWA | 2011-09-10 | Германия | Deutschland Cup im Squat-Pull | Aktive | Raw | SD | 74.8 | 182.5 | 232.5 | 415 | 298.24 | |||
| 1 | GRAWA | 2011-09-10 | Германия | Deutsche Meisterschaft im Kniebeuge | Masters I | Raw | S | 75 | 74.8 | 182.5 | 182.5 | 131.15 | |||
| 1 | BVDK | 2011-09-03 | Германия | Deutschland-Cup RAW - KDK/Bankdruecken | Open | 29.5 | Raw | SBD | 83 | 75 | 182.5 | 102.5 | 230 | 515 | 369.63 |
| 3 | GRAWA | 2011-03-12 | Германия | Sachsen Anhalt Open im Bankdrücken | Aktive | Raw | B | 75 | 73.9 | 110 | 110 | 79.67 | |||
| DQ | BVDK | 2011-02-19 | Германия | DM KDK Aktive | Open | 29 | Single | SBD | 74 | 73.3 | 200 | 230 | |||
| 6 | BVDK | 2010-12-03 | Германия | Deutsche Meisterschaften im Kreuzheben | Open | 29 | Single | D | 75 | 74.6 | 225 | 225 | 161.97 | ||
| 1 | BVDK | 2010-11-20 | Германия | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Open | 28.5 | Single | D | 75 | 74.7 | 220 | 220 | 158.24 |
Смотрите также: Рейтинг: мужчины, Single-ply, до 83 кг · Рейтинг пауэрлифтеров Германии · Соревнования EPF · Соревнования BVDK · Соревнования IPF