Sarah Heminger
Женщина · США · 66 выступлений · USPA, RAW
Sarah Heminger — спортсменка из США, выступающая в пауэрлифтинге. В базе 66 выступлений с 2014 по 2026 год в федерациях USPA, RAW. Лучшая сумма в троеборье — 455,5 кг (Raw, категория 100 кг, 2023, «Drug Tested Mass State Championship»). Лучшие результаты в отдельных движениях: присед — 182,5 кг, жим лёжа — 108,5 кг, становая тяга — 183,5 кг. Наибольшее количество очков Dots — 402,97. Первых мест: 47. Последнее выступление — «Tested The Gym 365 II» (2026-04-25, Elk River, США).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Raw | 182.5 | 108.5 | 183.5 | 455.5 | 402.97 | 66 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | USPA | 2026-04-25 | США | Tested The Gym 365 II | Masters 45-49 | 48 | Raw | B | 100 | 97.1 | 102.5 | 102.5 | 88.49 | ||
| 1 | USPA | 2026-04-25 | США | Tested The Gym 365 II | Open | 48 | Raw | B | 100 | 97.1 | 102.5 | 102.5 | 88.49 | ||
| 1 | USPA | 2026-04-25 | США | Tested The Gym 365 II | Masters 45-49 | 48 | Raw | SBD | 100 | 97.1 | 160 | 102.5 | 183.5 | 446 | 385.06 |
| 2 | USPA | 2026-04-25 | США | Tested The Gym 365 II | Open | 48 | Raw | SBD | 100 | 97.1 | 160 | 102.5 | 183.5 | 446 | 385.06 |
| 1 | USPA | 2025-11-09 | США | Tested Northeast Regionals | Masters 45-49 | 48 | Raw | B | 100 | 96.7 | 108.5 | 108.5 | 93.83 | ||
| 1 | USPA | 2025-11-09 | США | Tested Northeast Regionals | Open | 48 | Raw | B | 100 | 96.7 | 108.5 | 108.5 | 93.83 | ||
| 1 | USPA | 2025-11-09 | США | Tested Northeast Regionals | Masters 45-49 | 48 | Raw | SBD | 100 | 96.7 | 162.5 | 108.5 | 175 | 446 | 385.70 |
| 3 | USPA | 2025-11-09 | США | Tested Northeast Regionals | Open | 48 | Raw | SBD | 100 | 96.7 | 162.5 | 108.5 | 175 | 446 | 385.70 |
| 2 | USPA | 2025-07-07 | США | Tested National Powerlifting Championship | Masters 45-49 | 47 | Raw | B | 100 | 94.6 | 107.5 | 107.5 | 93.81 | ||
| 2 | USPA | 2025-07-07 | США | Tested National Powerlifting Championship | Open | 47 | Raw | B | 100 | 94.6 | 107.5 | 107.5 | 93.81 | ||
| 2 | USPA | 2025-07-07 | США | Tested National Powerlifting Championship | Masters 45-49 | 47 | Raw | SBD | 100 | 94.6 | 165 | 107.5 | 177.5 | 450 | 392.69 |
| 4 | USPA | 2025-07-07 | США | Tested National Powerlifting Championship | Open | 47 | Raw | SBD | 100 | 94.6 | 165 | 107.5 | 177.5 | 450 | 392.69 |
| 1 | USPA | 2025-03-29 | США | Tested NH State Championship | Masters 45-49 | 47 | Raw | SBD | 100 | 95.2 | 160 | 105 | 172.5 | 437.5 | 380.78 |
| 1 | USPA | 2025-03-29 | США | Tested NH State Championship | Open | 47 | Raw | SBD | 100 | 95.2 | 160 | 105 | 172.5 | 437.5 | 380.78 |
| 1 | USPA | 2024-06-24 | США | Tested National Championships | Masters 45-49 | 46 | Raw | SBD | 90 | 88.3 | 170 | 102.5 | 175 | 447.5 | 402.36 |
| 6 | USPA | 2024-06-24 | США | Tested National Championships | Open | 46 | Raw | SBD | 90 | 88.3 | 170 | 102.5 | 175 | 447.5 | 402.36 |
| 1 | USPA | 2024-05-04 | США | Tested Be Strong Powerlifting Meet | Masters 45-49 | 46 | Raw | SBD | 90 | 88.7 | 160 | 100 | 175 | 435 | 390.33 |
| 1 | USPA | 2024-05-04 | США | Tested Be Strong Powerlifting Meet | Open | 46 | Raw | SBD | 90 | 88.7 | 160 | 100 | 175 | 435 | 390.33 |
| 1 | USPA | 2023-09-16 | США | Drug Tested Mass State Championship | Masters 45-49 | 46 | Raw | SBD | 100 | 91.6 | 175 | 103 | 177.5 | 455.5 | 402.97 |
| 1 | USPA | 2023-09-16 | США | Drug Tested Mass State Championship | Open | 46 | Raw | SBD | 100 | 91.6 | 175 | 103 | 177.5 | 455.5 | 402.97 |
| 1 | USPA | 2023-07-10 | США | Drug Tested National Championships | Masters 45-49 | 45 | Raw | SBD | 100 | 93.1 | 172.5 | 100 | 175 | 447.5 | 393.15 |
| 3 | USPA | 2023-07-10 | США | Drug Tested National Championships | Open | 45 | Raw | SBD | 100 | 93.1 | 172.5 | 100 | 175 | 447.5 | 393.15 |
| 1 | USPA | 2023-03-11 | США | Drug Tested Minnesota State Championship | Masters 45-49 | 45 | Raw | SBD | 100 | 97.1 | 162.5 | 102.5 | 183 | 448 | 386.78 |
| 1 | USPA | 2023-03-11 | США | Drug Tested Minnesota State Championship | Open | 45 | Raw | SBD | 100 | 97.1 | 162.5 | 102.5 | 183 | 448 | 386.78 |
| 1 | USPA | 2022-01-22 | США | New Hampshire Lift Freeze or Die | Masters 40-44 | 44 | Raw | SBD | 110 | 105.2 | 170 | 102.5 | 182.5 | 455 | 381.02 |
| 1 | USPA | 2022-01-22 | США | New Hampshire Lift Freeze or Die | Open | 44 | Raw | SBD | 110 | 105.2 | 170 | 102.5 | 182.5 | 455 | 381.02 |
| 1 | USPA | 2021-08-14 | США | Drug Tested NH Greater Boston Championship | Masters 40-44 | 44 | Raw | SBD | 90+ | 102.5 | 160 | 100 | 172.5 | 432.5 | 365.60 |
| 1 | USPA | 2021-08-14 | США | Drug Tested NH Greater Boston Championship | Open | 44 | Raw | SBD | 90+ | 102.5 | 160 | 100 | 172.5 | 432.5 | 365.60 |
| 1 | USPA | 2020-02-02 | США | New Hampshire Winter Open | Masters 40-44 | 42 | Raw | SBD | 90+ | 106.6 | 165 | 95 | 175 | 435 | 362.44 |
| 1 | USPA | 2019-07-13 | США | Lift Free or Die Rebellion | Masters 40-44 | 41 | Raw | D | 90+ | 108.4 | 165 | 165 | 136.71 | ||
| 1 | USPA | 2019-07-13 | США | Lift Free or Die Rebellion | Open | 41 | Raw | D | 90+ | 108.4 | 165 | 165 | 136.71 | ||
| 1 | USPA | 2019-07-13 | США | Lift Free or Die Rebellion | Masters 40-44 | 41 | Raw | B | 90+ | 108.4 | 92.5 | 92.5 | 76.64 | ||
| 1 | USPA | 2019-07-13 | США | Lift Free or Die Rebellion | Open | 41 | Raw | B | 90+ | 108.4 | 92.5 | 92.5 | 76.64 | ||
| 1 | USPA | 2019-07-13 | США | Lift Free or Die Rebellion | Masters 40-44 | 41 | Raw | SBD | 90+ | 108.4 | 157.5 | 92.5 | 165 | 415 | 343.85 |
| 1 | USPA | 2019-07-13 | США | Lift Free or Die Rebellion | Open | 41 | Raw | SBD | 90+ | 108.4 | 157.5 | 92.5 | 165 | 415 | 343.85 |
| 1 | RAW | 2018-10-11 | США | World Championships | Masters 40-44 | 41 | Raw | SBD | 90+ | 106.5 | 182.5 | 92.5 | 172.5 | 447.5 | 373.03 |
| 2 | RAW | 2018-10-11 | США | World Championships | Open | 41 | Raw | SBD | 90+ | 106.5 | 182.5 | 92.5 | 172.5 | 447.5 | 373.03 |
| 2 | RAW | 2018-10-11 | США | World Championships | Open | 41 | Raw | D | 90+ | 107 | 172.5 | 172.5 | 143.55 | ||
| 2 | RAW | 2018-10-11 | США | World Championships | Open | 41 | Raw | B | 90+ | 107 | 92.5 | 92.5 | 76.98 | ||
| 1 | RAW | 2018-05-19 | США | American Challenge | Masters 40-44 | 40 | Raw | D | 90+ | 106.5 | 182.5 | 182.5 | 152.13 | ||
| 2 | RAW | 2018-05-19 | США | American Challenge | Masters 40-44 | 40 | Raw | B | 90+ | 106.5 | 92.5 | 92.5 | 77.11 | ||
| 1 | RAW | 2018-05-19 | США | American Challenge | Masters 40-44 | 40 | Raw | SBD | 90+ | 106.5 | 162.5 | 92.5 | 182.5 | 437.5 | 364.69 |
| 1 | RAW | 2018-05-19 | США | American Challenge | Open | 40 | Raw | SBD | 90+ | 106.5 | 162.5 | 92.5 | 182.5 | 437.5 | 364.69 |
| 1 | RAW | 2017-10-05 | США | World Championships | Masters 40-44 | 40 | Raw | SBD | 90+ | 107.8 | 162.5 | 87.5 | 170 | 420 | 348.65 |
| 2 | RAW | 2017-10-05 | США | World Championships | Open | 40 | Raw | SBD | 90+ | 107.8 | 162.5 | 87.5 | 170 | 420 | 348.65 |
| 1 | RAW | 2017-10-05 | США | World Championships | Masters 40-44 | 40 | Raw | D | 90+ | 107.8 | 170 | 170 | 141.12 | ||
| 1 | RAW | 2017-10-05 | США | World Championships | Open | 40 | Raw | D | 90+ | 107.8 | 170 | 170 | 141.12 | ||
| 2 | RAW | 2017-10-05 | США | World Championships | Masters 40-44 | 40 | Raw | B | 90+ | 107.5 | 87.5 | 87.5 | 72.71 | ||
| 2 | RAW | 2017-10-05 | США | World Championships | Open | 40 | Raw | B | 90+ | 107.5 | 87.5 | 87.5 | 72.71 | ||
| 1 | RAW | 2016-10-06 | США | World Championships | Submasters 35-39 | 39 | Raw | BD | 90+ | 99.9 | 82.5 | 157.5 | 240 | 204.90 | |
| 2 | RAW | 2016-10-06 | США | World Championships | Open | 39 | Raw | BD | 90+ | 99.9 | 82.5 | 157.5 | 240 | 204.90 | |
| 1 | RAW | 2016-10-06 | США | World Championships | Submasters 35-39 | 39 | Raw | SBD | 90+ | 99.9 | 147.5 | 82.5 | 157.5 | 387.5 | 330.83 |
| 4 | RAW | 2016-10-06 | США | World Championships | Open | 39 | Raw | SBD | 90+ | 99.9 | 147.5 | 82.5 | 157.5 | 387.5 | 330.83 |
| 1 | RAW | 2016-10-06 | США | World Championships | Submasters 35-39 | 39 | Raw | D | 90+ | 99.9 | 157.5 | 157.5 | 134.46 | ||
| 1 | RAW | 2016-10-06 | США | World Championships | Open | 39 | Raw | D | 90+ | 99.9 | 157.5 | 157.5 | 134.46 | ||
| 2 | RAW | 2016-10-06 | США | World Championships | Submasters 35-39 | 39 | Raw | B | 90+ | 99.9 | 82.5 | 82.5 | 70.43 | ||
| 2 | RAW | 2016-10-06 | США | World Championships | Open | 39 | Raw | B | 90+ | 99.9 | 82.5 | 82.5 | 70.43 | ||
| 1 | RAW | 2015-10-29 | США | World Championships | Submasters 35-39 | 38 | Raw | D | 90+ | 97.1 | 155 | 155 | 133.82 | ||
| 1 | RAW | 2015-10-29 | США | World Championships | Open | 38 | Raw | BD | 90+ | 97.1 | 77.5 | 155 | 232.5 | 200.73 | |
| 1 | RAW | 2015-10-29 | США | World Championships | Open | 38 | Raw | B | 90+ | 97.1 | 77.5 | 77.5 | 66.91 | ||
| 1 | RAW | 2015-10-29 | США | World Championships | Open | 38 | Raw | SBD | 90+ | 97.1 | 155 | 77.5 | 155 | 387.5 | 334.55 |
| 1 | RAW | 2015-03-28 | США | Great Lakes Championships | Submasters 35-39 | 37 | Raw | D | 90+ | 101 | 150 | 150 | 127.51 | ||
| 1 | RAW | 2015-03-28 | США | Great Lakes Championships | Open | 37 | Raw | D | 90+ | 101 | 150 | 150 | 127.51 | ||
| 1 | RAW | 2015-03-28 | США | Great Lakes Championships | Submasters 35-39 | 37 | Raw | S | 90+ | 101 | 132.5 | 132.5 | 112.63 | ||
| 1 | RAW | 2015-03-28 | США | Great Lakes Championships | Open | 37 | Raw | S | 90+ | 101 | 132.5 | 132.5 | 112.63 | ||
| 1 | RAW | 2014-04-12 | США | Great Lakes Open | Submasters 35-39 | 36 | Raw | SBD | 90 | 89.1 | 120 | 72.5 | 147.5 | 340 | 304.43 |
Смотрите также: Рейтинг: женщины, Raw, 84+ кг · Рейтинг пауэрлифтеров США · Соревнования USPA · Соревнования RAW