| 1 |
WPC | 2023-10-31 | England |
World Championships | M_MR_3_WPC |
54 | Raw | B | 100 |
95.6 | | 160 |
| 160 | 100.49 |
| 1 |
BPU | 2023-05-13 | England |
British Single Lift Championships | M_MR_3_BPU |
54 | Raw | B | 110 |
107.9 | | 180 |
| 180 | 107.40 |
| 1 |
BPU | 2023-05-13 | England |
British Single Lift Championships | M_MES_3_BPU |
54 | Single | B | 110 |
107.5 | | 250 |
| 250 | 149.35 |
| 1 |
GPC-GB | 2023-04-30 | Wales |
Welsh Championships | M-M3-E |
53 | Multi | B | 110 |
104.2 | | 240 |
| 240 | 145.19 |
| 1 |
BPU | 2022-10-01 | England |
Warwick Qualifier | M_MES_3_BPU |
53 | Single | B | 110 |
104.7 | | 200 |
| 200 | 120.76 |
| 1 |
BPU | 2022-10-01 | England |
Warwick Qualifier | M_MR_3_BPU |
53 | Raw | B | 110 |
104.7 | | 160 |
| 160 | 96.61 |
| DQ |
BPU | 2022-05-21 | UK |
British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD | M_MES_3_BPU |
53 | Single | B | 110 |
105.3 | | |
| | |
| 1 |
BPU | 2022-02-19 | England |
Warwick Qualifier / THE BOMB SQUAD | M_MES_3_BPU |
52 | Single | B | 100 |
98.7 | | 245 |
| 245 | 151.67 |
| 1 |
WPC | 2021-11-15 | Portugal |
World Championships | M_MES_3_WPC |
52 | Single | B | 100 |
97 | | 247.5 |
| 247.5 | 154.41 |
| 1 |
WPC | 2021-08-09 | UK |
European Championships | M_MES_3_WPC |
52 | Single | B | 100 |
97.8 | | 245 |
| 245 | 152.32 |
| 1 |
BPU | 2021-06-25 | England |
Allstars Push Pull Challenge / THE BOMB SQUAD | M_MEM_3_BPU |
52 | Unl | B | 110 |
100.5 | | 220 |
| 220 | 135.12 |
| 1 |
BPU | 2021-06-21 | UK |
British Championships | M_MES_3_BPU |
52 | Single | B | 100 |
98.6 | | 230 |
| 230 | 142.44 |
| 1 |
BPU | 2020-12-04 | Wales |
North Wales Qualifier | M_MES_3_BPU |
51 | Single | B | 110 |
108.3 | | 272.5 |
| 272.5 | 162.32 |
| 1 |
BPU | 2019-12-08 | England |
Christmas Push and Pull Extravaganza | M_MES_3_BPU |
50 | Single | B | 110 |
106.5 | | 250 |
| 250 | 149.90 |
| 1 |
WPC | 2019-11-07 | Finland |
World Championships | M_MES_3_WPC |
50 | Single | B | 110 |
106.5 | | 245 |
| 245 | 146.93 |
| 1 |
GPC | 2019-10-20 | Slovakia |
World Championships | M3 |
50 | Multi | B | 110 |
105 | | 245 |
| 245 | 147.76 |
| 1 |
GPC-GB | 2019-08-16 | England |
British Championships | M-M3-E |
50 | Multi | B | 110 |
108.2 | | 260 |
| 260 | 154.99 |
| 1 |
WPC | 2019-06-11 | Ireland |
European Championships | M_MES_3_WPC |
50 | Single | B | 110 |
107.7 | | 255 |
| 255 | 152.28 |
| DQ |
BPU | 2019-05-10 | England |
British Championships at BodyPower | M_MES_3_BPU |
50 | Single | B | 110 |
105 | | |
| | |
| 1 |
GPC-GB | 2018-11-09 | Scotland |
British Championships | M-M2-E |
49 | Multi | B | 110 |
100.8 | | 245 |
| 245 | 150.29 |
| 1 |
BPU | 2018-10-06 | Wales |
South Wales Qualifier | M_MES_2_BPU |
49 | Single | B | 100 |
96.8 | | 252.5 |
| 252.5 | 157.64 |
| 1 |
BPU | 2018-05-11 | England |
Bodypower British Championships | M_MES_2_BPU |
49 | Single | B | 100 |
96.7 | | 250 |
| 250 | 156.19 |
| 1 |
GPC-GB | 2018-04-08 | England |
Bristol Qualifier | M-M2-E |
| Multi | B | 100 |
98.9 | | 250 |
| 250 | 154.62 |
| 1 |
BPU | 2018-03-17 | England |
Northern Qualifier 2 | M_MES_2_BPU |
49 | Single | B | 100 |
98.9 | | 230 |
| 230 | 142.25 |
| 1 |
GPC | 2017-09-14 | Czechia |
World Championships | M2 |
48 | Raw | B | 100 |
98.7 | | 190 |
| 190 | 117.62 |
| 1 |
BPU | 2017-09-02 | England |
British Championships | M_MR_2_BPU |
| Raw | B | 100 |
96.3 | | 180 |
| 180 | 112.67 |
| 1 |
BPU | 2016-12-03 | England |
Bench Press Championships | M_MR_2_BPU |
| Raw | B | 100 |
93 | | 195 |
| 195 | 124.07 |
| 1 |
GPC-GB | 2016-08-21 | England |
Hertfordshire Qualifier | M-M2 |
| Raw | B | 90 |
88 | | 170 |
| 170 | 111.19 |
| 1 |
GPC-GB | 2015-11-14 | UK |
British Championships | M-M1 |
| Raw | B | 100 |
97.9 | | 200 |
| 200 | 124.26 |
| 1 |
GPC-GB | 2015-09-06 | England |
Midlands Qualifier | M-M2 |
| Raw | B | 100 |
98.7 | | 197.5 |
| 197.5 | 122.26 |
| 1 |
BPO | 2015-04-25 | Scotland |
British Championships | M45+ |
| Raw | B | 100 |
98.4 | | 182.5 |
| 182.5 | 113.13 |
| 1 |
BPO | 2012-11-01 | England |
World Championships | Masters 40-44 |
43 | Single | B | 90 |
89.4 | | 235 |
| 235 | 152.47 |
| 1 |
BPO | 2012-01-01 | England |
British Championships | M40+ |
43 | Single | B | 100 |
99.4 | | 220 |
| 220 | 135.77 |
| 1 |
WPF | 2010-11-03 | UK |
World Championships | Masters 40-44 |
41 | Single | B | 90 |
87.3 | | 225 |
| 225 | 147.78 |
| 1 |
BPO | 2010-09-05 | Wales |
UK Open Championships | M40+ |
41 | Single | B | 90 |
86.8 | | 210 |
| 210 | 138.35 |
| 1 |
BPO | 2009-12-06 | Wales |
Record Breakers | M40+ |
| Single | D | 90 |
89.7 | | |
210 | 210 | 136.02 |
| 1 |
BPO | 2009-12-06 | Wales |
Record Breakers | M40+ |
| Single | B | 90 |
89.7 | | 202.5 |
| 202.5 | 131.16 |
| 1 |
BPO | 2008-12-07 | Wales |
Record Breakers | Open |
39 | Single | B | 110 |
101.7 | | 241 |
| 241 | 147.27 |
| DQ |
WPF | 2008-11-13 | Austria |
World Championships | Open |
39 | Single | B | 100 |
95 | | |
| | |
| 1 |
BPO | 2008-09-14 | Wales |
UK Open Powerlifting and Bench Press Championships | Open |
39 | Single | B | 100 |
96.6 | | 222.5 |
| 222.5 | 139.07 |
| 1 |
BPO | 2008-04-19 | England |
British Championships | Open |
39 | Single | B | 90 |
85.5 | | 200 |
| 200 | 132.83 |
| 1 |
BPO | 2008-03-16 | Wales |
Welsh and English Championships | Open |
38 | Single | B | 90 |
89.6 | | 202.5 |
| 202.5 | 131.23 |
| 1 |
BPO | 2007-04-14 | UK |
British Championships | Open |
38 | Single | B | 90 |
87.6 | | 190 |
| 190 | 124.57 |
| 1 |
BPO | 2007-03-04 | Wales |
Welsh and English Powerlifting and Bench Press Championships | Open |
37 | Single | B | 90 |
88.8 | | 200 |
| 200 | 130.21 |