| 1 |
EPA | 2026-09-12 | England |
YNE Masters Juniors Bench Only | FR-O |
| Raw | B | 76 |
75.9 | | 100 |
| 100 | 96.79 |
| 2 |
EPF | 2026-08-02 | Lithuania |
European Equipped and Classic Bench Press Championships | Open |
30.5 | Single | B | 76 |
75.3 | | 157.5 |
| 157.5 | 153.08 |
| 4 |
IPF | 2026-05-23 | Poland |
World Classic & Equipped Bench Press Championships | Open |
30.5 | Single | B | 76 |
75.7 | | 147.5 |
| 147.5 | 143.00 |
| 2 |
BP | 2026-01-24 | England |
British Equipped Championships | F-O |
| Single | SBD | 76 |
76 | 202.5 | 150 |
167.5 | 520 | 502.96 |
| 10 |
IPF | 2025-11-10 | Romania |
World Open Equipped Powerlifting Championships | Open |
30 | Single | SBD | 76 |
75.8 | 205 | 157.5 |
160 | 522.5 | 506.07 |
| 4 |
EPF | 2025-09-22 | Malta |
European Bench Press Championships | Open |
29.5 | Single | B | 76 |
75.8 | | 160 |
| 160 | 154.92 |
| 1 |
EPA | 2025-09-13 | England |
YNE Juniors Masters and Bench Only | F-O |
| Single | B | 84 |
76.4 | | 163 |
| 163 | 157.23 |
| 3 |
IPF | 2025-05-18 | Norway |
World Classic & Equipped Bench Press Championships | Open |
29.5 | Single | B | 76 |
75.5 | | 162.5 |
| 162.5 | 157.66 |
| DQ |
EPF | 2025-05-02 | Czechia |
European Equipped Open & Juniors Powerlifting Championship | Open |
30 | Single | SBD | 76 |
75.6 | 195 | |
165 | | |
| 2 |
BP | 2025-01-18 | England |
British Equipped Championships | F-O |
30 | Single | SBD | 76 |
75.6 | 200 | 152.5 |
160 | 512.5 | 497.07 |
| 2 |
BP | 2024-12-07 | England |
FitFest | F-O |
| Single | B | |
74.4 | | 152.5 |
| 152.5 | 149.17 |
| 1 |
EPF | 2024-09-13 | Malta |
Western European Powerlifting Championships | Open |
28.5 | Single | SBD | 76 |
75.2 | 190 | 150 |
155 | 495 | 481.61 |
| 2 |
EPF | 2024-08-05 | Turkey |
European Bench Press Championships | Open |
| Single | B | 76 |
74.9 | | 157.5 |
| 157.5 | 153.51 |
| 1 |
EPA | 2024-08-02 | England |
Manchester Open | F-O |
| Single | B | 76 |
74.4 | | 155.5 |
| 155.5 | 152.10 |
| 6 |
IPF | 2024-05-22 | USA |
World Bench Press Championships | Open |
28.5 | Single | B | 76 |
74.5 | | 150 |
| 150 | 146.67 |
| 10 |
IPF | 2024-03-15 | UK |
Arnold Sports Festival UK | Open |
| Single | B | |
73.8 | | 145 |
| 145 | 142.44 |
| 2 |
BP | 2024-02-24 | England |
British Equipped Powerlifting Championships | F-O |
29 | Single | SBD | 76 |
74.4 | 195 | 142.5 |
162.5 | 500 | 489.07 |
| 1 |
BP | 2024-02-24 | England |
British Equipped Bench Press Championships | F-O |
| Single | B | 76 |
73.9 | | 143 |
| 143 | 140.38 |
| 1 |
EPA | 2023-11-04 | England |
November Open | F-O |
| Single | SBD | 76 |
73.7 | 180 | 135 |
160 | 475 | 466.97 |
| 1 |
ScottishPL | 2023-08-23 | Scotland |
Scottish Bench Championships | F-O |
28 | Single | B | 76 |
74.6 | | 135 |
| 135 | 131.86 |
| 4 |
EPF | 2023-07-31 | France |
European Bench Press Championships | Open |
27.5 | Single | B | 84 |
76.8 | | 135 |
| 135 | 129.88 |
| 3 |
IPF | 2023-05-20 | South Africa |
World Classic & Equipped Bench Press Championships | Open |
28 | Single | B | 84 |
76.5 | | 135 |
| 135 | 130.09 |
| G |
EPA | 2023-03-25 | UK |
NM Masters | FR-O |
| Raw | SBD | 76 |
73.7 | 115 | 87.5 |
135 | 337.5 | 331.79 |
| 1 |
BP | 2023-03-05 | UK |
British Equipped Bench Press Championships | F-O |
| Single | B | 76 |
73 | | 140.5 |
| 140.5 | 138.84 |
| 11 |
IPF | 2022-09-23 | England |
Arnold Sports Festival | Open |
26.5 | Single | B | 76 |
69.6 | | 125 |
| 125 | 126.82 |
| 6 |
EPF | 2022-08-02 | Hungary |
European Bench Press Championships | Open |
26.5 | Raw | B | 76 |
69.4 | | 77.5 |
| 77.5 | 78.75 |
| 4 |
EPF | 2022-08-02 | Hungary |
European Bench Press Championships | Open |
26.5 | Single | B | 76 |
69.2 | | 115 |
| 115 | 117.05 |
| 4 |
BP | 2022-02-19 | England |
British Classic Bench Press Championships | FR-O |
26.5 | Raw | B | 76 |
69.3 | | 85 |
| 85 | 86.44 |
| 1 |
BP | 2022-01-23 | England |
British Equipped Bench Press Championships | F-O |
| Single | B | 76 |
69.8 | | 120 |
| 120 | 121.55 |
| 1 |
EPA | 2021-12-04 | England |
SuperTraining Christmas Classic | FR-O |
26 | Raw | B | 76 |
69.6 | | 75 |
| 75 | 76.09 |
| 5 |
IPF | 2021-10-22 | Lithuania |
World Bench Press Championships | Open |
25.5 | Single | B | 76 |
70.4 | | 115 |
| 115 | 115.92 |
| 8 |
IPF | 2021-10-03 | UK |
Arnold UK Bench Press | Open |
25.5 | Single | B | 76 |
69.9 | | 110 |
| 110 | 111.31 |
| 1 |
BP | 2021-06-27 | England |
British Equipped Bench Press Championships | F-O |
| Single | B | 76 |
73.9 | | 118 |
| 118 | 115.84 |
| 1 |
BP | 2019-11-23 | UK |
Home Nations Championships | F-O |
| Single | SBD | 72 |
71.6 | 175 | 110 |
150 | 435 | 434.41 |
| 6 |
EPF | 2019-10-16 | Finland |
European Equipped Bench Press Championships | Open |
23.5 | Single | B | 72 |
71.5 | | 115 |
| 115 | 114.94 |
| 7 |
EPF | 2019-09-06 | Italy |
Western European Championships | Open |
23.5 | Single | SBD | 72 |
71.4 | 167.5 | 107.5 |
145 | 420 | 419.98 |
| 11 |
IPF | 2019-05-18 | Japan |
World Bench Press Championships | Open |
23.5 | Single | B | 72 |
70.4 | | 105 |
| 105 | 105.86 |
| 2 |
ScottishPL | 2019-04-13 | Scotland |
Scottish Universities and College Championships | F-C-Open |
24 | Raw | SBD | 84 |
72.8 | 137.5 | 85 |
155 | 377.5 | 373.58 |
| 3 |
BP | 2019-01-19 | UK |
British Equipped Powerlifting Championships | F-E-Open |
| Single | SBD | 72 |
71.2 | 170 | 112.5 |
150 | 432.5 | 433.25 |
| 1 |
EPA | 2018-11-10 | England |
Yorkshire North East Overspill | F-E-Open |
| Single | SBD | 72 |
71.6 | 157.5 | 107.5 |
152.5 | 417.5 | 416.93 |
| 1 |
ScottishPL | 2018-10-21 | Scotland |
Scottish Juniors | F-C-U23 |
| Raw | SBD | 72 |
71.1 | 127.5 | 80 |
130 | 337.5 | 338.35 |
| G |
ScottishPL | 2018-08-12 | Scotland |
Masters Championship | F-E-Open |
| Single | SBD | 72 |
70.9 | 155 | 97.5 |
150 | 402.5 | 404.14 |
| 9 |
IPF | 2018-07-09 | Czechia |
3rd World University Powerlifting Cup | Open |
22.5 | Raw | SBD | 72 |
70 | 130 | 77.5 |
142.5 | 350 | 353.91 |
| 5 |
ScottishPL | 2018-03-31 | Scotland |
Women's University Championships | F-C-U23 |
| Raw | SBD | 72 |
70 | 122.5 | 80 |
137.5 | 340 | 343.83 |
| 14 |
BP | 2017-11-25 | UK |
British Junior Classic Championships | F-C-U23 |
| Raw | SBD | 72 |
68.9 | 110 | 75 |
132.5 | 317.5 | 323.96 |
| 2 |
ScottishPL | 2017-09-24 | Scotland |
Scottish Juniors Championship | F-C-U23 |
| Raw | SBD | 72 |
67.9 | 102.5 | 72.5 |
130 | 305 | 313.81 |
| 2 |
ScottishPL | 2017-08-27 | Scotland |
Scottish Push Pull & Bench Press Championships | F-C-Open |
| Raw | B | 72 |
68.8 | | 72.5 |
| 72.5 | 74.04 |
| 2 |
ScottishPL | 2017-04-01 | Scotland |
SP University/College Championships | F-C-Open |
| Raw | SBD | 72 |
70.1 | 112.5 | 70 |
140 | 322.5 | 325.87 |