Pål Guddal

Мужчина · Norway · 90 выступлений · NSF, IPF, EPF, DSF, NordicPF

Личные рекорды

ЭкипировкаПриседЖимТяга СуммаDotsСтартов
Single320300280880510.1270
Raw262.5202.5275730425.4111

История выступлений

МестоФед.ДатаСтранаСоревнование ДивизионВозр.Экип.Дисц.Кат.Вес ПриседЖимТягаСуммаDots
1 NSF2024-11-10Norway Regionsmesterskap Styrkeløft Uten utstyrMasters 50-59 RawSBD120 118.8225180 232.5637.5367.30
1 NSF2024-06-15Norway Askim SK KlubbstevneMasters 50-59 RawB120 118.7185 185106.64
1 NSF2024-05-31Norway Askim SK KlubbstevneMasters 50-59 SingleB120 118.7280 280161.39
1 NSF2018-12-01Norway NM benkpress utstyrsfrittMasters 40-49 RawB120 119.5192.5 192.5110.71
1 NSF2018-06-16Norway KlubbstevneMasters 40-49 SingleB120 119.6300 300172.48
2 NSF2018-06-02Norway Regionmesterskap utstyrsfrittMasters 40-49 RawB120 119.3202.5 202.5116.53
2 NSF2018-03-24Norway NM benkpress utstyrOpen SingleB120 117.3297.5 297.5172.18
2 NSF2018-02-03Norway Regionmesterskap Øst utstyrMasters 40-49 SingleB120 116.2295 295171.26
1 NSF2018-01-19Norway KlubbstevneMasters 40-49 RawB120 116.5200 200116.02
DQ IPF2016-04-19Denmark World Bench Press ChampionshipsMasters 1 44.5SingleB120 119.7
2 NSF2016-03-12Norway NM BenkpressOpen SingleB120 119290 290167.02
1 NSF2015-12-19Norway KlubbstevneMasters 40-49 SingleB120 119.7285 285163.84
11 IPF2015-06-05Finland World Classic Powerlifting ChampionshipsMasters 1 43.5RawSBD120 118.9240195 220655377.32
2 NSF2015-03-21Norway NM BenkpressMasters 40-49 SingleB120 118.9270 270155.54
1 NSF2015-02-14Norway RM ØstMasters 40-49 RawSBD120 119.1262.5195 250707.5407.35
2 NSF2014-12-20Norway Åpent stevneMasters 40-49 RawB120 119202.5 202.5116.62
3 EPF2014-07-08Czechia European Masters Powerlifting ChampionshipsMasters 1 42.5SingleSBD120 116.8320280 280880510.12
1 NSF2014-03-28Norway Nasjonalt utstyrsfritt styrkeløftMasters 40-49 RawSBD120 115260195 275730425.41
1 NSF2013-11-22Norway NM Ung-Jun-VetMasters 40-49 SingleSBD105 104.7285220 255760458.88
1 NSF2013-10-05Norway RM klassiskMasters 40-49 RawSBD105 105225185 250660398.04
1 NSF2013-02-02Norway RM Region ØstMasters 40-49 SingleB120 119265 265152.62
1 NSF2012-12-22Norway JulestevneMasters 40-49 RawSBD120 119.8252.5200 260712.5409.42
1 NSF2012-11-16Norway NM ungdom junior og veteranMasters 40-49 SingleSBD120 118.9312.5272.5 272.5857.5493.99
2 EPF2012-10-18Czechia European Masters Bench Press ChampionshipsMasters 1 40.5SingleB120 118.8260 260149.83
1 NSF2012-09-15Norway RegionskampMasters 40-49 SingleSBD120 118.8300250 250800461.00
4 NSF2012-06-01Norway NMOpen SingleSBD120 119305267.5 275847.5488.05
1 NSF2012-03-24Norway NM BenkpressMasters 40-49 SingleB120 118.1260 260150.12
1 NSF2012-03-24Norway NM BenkpressOpen SingleB120 118270 270155.94
1 NSF2012-02-11Norway RM Øst StyrkeløftOpen SingleSBD120 118.1200260 220680392.63
2 NSF2011-12-22Norway Åpent stevneMasters 40-49 SingleB120 117.5252.5 252.5146.05
3 EPF2011-10-27Luxembourg European Masters Bench Press ChampionshipsMasters 1 39.5SingleB120 113.5267.5 267.5156.62
1 NSF2011-10-02Norway Sydnorsk benkpressMasters 40-49 SingleB120 113.8255 255149.16
1 NSF2011-09-17Norway RegionskampMasters 40-49 SingleB120 113.1260 260152.42
2 NSF2011-05-11Norway SeriestevneMasters 40-49 SingleB120 109.2250 250148.48
2 NSF2011-03-26Norway NM BenkpressMasters 40-49 SingleB105 104.5232.5 232.5140.49
1 NSF2011-02-12Norway RM Region ØstMasters 40-49 SingleB105 103.5240 240145.59
1 NSF2010-12-29Norway KlubbstevneOpen SingleB110 105.4237.5 237.5143.02
DQ NSF2010-06-09Norway Åpent stevneOpen SingleB110 104.9
1 NSF2010-03-28Norway NM BenkpressOpen SingleB110 108.6232.5 232.5138.37
1 NSF2010-02-27Norway RM Styrkeløft Region østOpen SingleSBD110 109.7290232.5 260782.5463.93
DQ DSF2010-01-29Denmark ER Open BænkpresOpen SingleB110 110
DQ NSF2009-12-22Norway Åpent StevneOpen SingleSBD125 110.5100240
4 NSF2009-10-17Norway Syd-Norsk mesterskapOpen SingleSBD110 109.4295232.5 272.5800474.79
DQ NSF2009-06-27Norway Åpent stevneOpen SingleSB110 109.8240225
DQ NSF2003-04-14Norway SeriestevneOpen SingleS125 112.5250
1 NSF2002-10-26Norway Seriestevne/Benk-CupOpen SingleB110 108.5190 190113.12
2 NSF2002-08-31Norway NM BenkpressOpen SingleB110 109.1207.5 207.5123.28
10 EPF2002-08-23Czechia European Bench Press ChampionshipsOpen 30.5SingleB110 109.9215 215127.38
2 NSF2002-06-19Norway SeriestevneOpen SingleB125 110.7190 190112.26
2 NordicPF2002-05-04Norway Nordic Bench Press ChampionshipsOpen 30.5SingleB110 108.1215 215128.19
1 NSF2002-04-10Norway SeriestevneOpen SingleB125 112.7197.5 197.5115.93
1 NSF2002-02-28Norway SeriestevneOpen SingleB125 112.3200 200117.55
2 NSF2002-01-16Norway SeriestevneOpen SingleSBD110 108.2200190 240630375.48
1 NSF2001-11-10Norway KM BenkOpen SingleB110 105.7195 195117.29
2 NSF2001-09-22Norway Benk-CupOpen SingleB100 99.4182.5 182.5112.63
4 NSF2001-08-25Norway NM BenkpressOpen SingleB100 98.6175 175108.38
2 NSF2001-05-19Norway Benk CupOpen SingleB100 100180 180110.79
2 NSF2001-01-20Norway SeriestevneOpen SingleB100 100187.5 187.5115.41
1 NSF2000-11-18Norway Kretsmesterskap BenkOpen SingleB110 103192.5 192.5117.01
1 NSF2000-10-28Norway SeriestevneOpen SingleSBD110 103.9282.5192.5 262.5737.5446.69
1 NSF1999-06-18Norway SeriestevneOpen SingleSBD110 103.1280180 260720437.48
8 NSF1999-03-19Norway NMOpen SingleSBD100 99.3282.5180 257.5720444.53
1 NSF1998-12-12Norway Åpent stevneOpen SingleSBD100 99.9275182.5 250707.5435.67
1 NSF1998-11-22Norway KM BenkpressOpen SingleB110 101.6187.5 187.5114.63
1 NSF1998-10-04Norway SeriestevneOpen SingleSBD110 100.5275185 245705433.01
2 NSF1998-08-22Norway NM BenkpressOpen SingleB100 99.8182.5 182.5112.43
DQ NSF1998-03-22Norway A-NM styrkeløftOpen SingleS90 90
1 NSF1998-01-25Norway SeriestevneOpen SingleSBD100 93.3250170 230650412.92
1 NSF1997-11-23Norway KM benkpressOpen SingleB100 91.6175 175112.17
1 NSF1997-09-28Norway Benkpress-cuoOpen SingleB100 91.3180 180115.56
4 NSF1997-08-30Norway NM BenkpressOpen SingleB90 88.6155 155101.03
1 NSF1997-05-24Norway Benkpress-cupOpen SingleB90 88165 165107.92
2 NSF1997-05-03Norway KMOpen SingleSBD90 87.2235170 230635417.33
1 NSF1997-04-13Norway SeriestevneOpen SingleSBD100 91.2240172.5 227.5640411.10
1 NSF1997-03-22Norway Interkrets benkOpen SingleB90 87.9160 160104.71
7 NSF1997-03-08Norway NM styrkeløftOpen SingleSBD90 87.7250165 232.5647.5424.27
2 NSF1996-08-23Norway NM i BenkpressOpen SingleB90 89.1172.5 172.5112.11
1 NSF1995-04-30Norway KMOpen SingleSBD90 89245155 232.5632.5411.30
DQ NSF1992-02-22Norway NM juniorJuniors 19-23 SingleS82.5 79.7
1 NSF1991-11-10Norway KM - BenkpressJuniors 19-23 SingleB82.5 81.3125 12585.39
1 NSF1991-10-26Norway SeriestevneJuniors 19-23 SingleSBD82.5 81.7190132.5 205527.5359.31
9 NSF1991-08-25Norway NM-BenkpressJuniors 19-23 SingleB75 74.8125 12589.83
3 NSF1991-02-09Norway Junior - NMJuniors 19-23 SingleSBD82.5 78.6195132.5 210537.5374.55
2 NSF1991-01-05Norway Seriestevne m/benkpress-cupJuniors 19-23 SingleSBD82.5 80.1205130 200535368.64
DQ NSF1990-02-17Norway NM Junior herrerTeen 14-18 SingleSBD82.5 80.9
2 NSF1989-11-19Norway KM-lag ungdomTeen 14-18 SingleSB82.5 75.4190122.5 312.5223.44
1 NSF1989-10-29Norway KM benkpressTeen 14-18 SingleB75 74.9120 12086.16
3 NSF1989-08-26Norway NM benkpressTeen 14-18 SingleB75 74.7120 12086.31
2 NSF1989-03-04Norway NM Styrkeløft ungdomTeen 14-18 SingleSB75 73.7175117.5 292.5212.23
7 NSF1988-03-13Norway NM ungdomTeen 14-18 SingleSB75 71.4140100 240177.85