| 1 |
WP-NZ | 2022-08-13 | New Zealand |
National Championships | Masters 60-64 |
| Raw | SBD | 85 |
84.5 | 200 | 104 |
202 | 506 | 338.21 |
| 1 |
WP-NZ | 2021-04-17 | New Zealand |
Tauranga Classic | Masters 60-64 |
| Raw | SBD | 85 |
83.5 | 200 | 125 |
212 | 537 | 361.18 |
| 1 |
WP | 2021-01-30 | Australia |
Oceania Championships | Masters 60-64 |
63.5 | Raw | SBD | 85 |
84.2 | 197 | 122 |
210 | 529 | 354.28 |
| 6 |
WP | 2021-01-30 | Australia |
Oceania Championships | Open |
63.5 | Raw | SBD | 85 |
84.2 | 197 | 122 |
210 | 529 | 354.28 |
| 3 |
WP-NZ | 2020-11-07 | New Zealand |
National Championships | Open |
63 | Raw | SBD | 94 |
88.2 | 200 | 125 |
215 | 540 | 352.79 |
| 3 |
WP-NZ | 2020-07-18 | New Zealand |
North Island Championships | Open |
| Raw | SBD | 85 |
83.9 | 195 | 120 |
205 | 520 | 348.94 |
| 7 |
WP | 2020-07-08 | Australia |
Pacific Invitational | Open |
62.5 | Raw | SBD | 85 |
83.9 | 195 | 120 |
205 | 520 | 348.94 |
| 1 |
NZPF | 2019-06-02 | New Zealand |
North Island Championships | Masters 3 |
61.5 | Single | SBD | 93 |
86.2 | 225 | 100 |
227.5 | 552.5 | 365.33 |
| 1 |
NZPF | 2019-04-27 | New Zealand |
WBOP Powerlifting Championships | Masters 3 |
| Single | SBD | 83 |
83 | 235 | 87.5 |
227.5 | 550 | 371.42 |
| 2 |
NZPF | 2017-06-10 | New Zealand |
North Island Powerlifting Championships | Masters 3 |
59.5 | Raw | SBD | 83 |
82 | 201 | 132.5 |
223 | 556.5 | 378.27 |
| 1 |
NZPF | 2017-06-10 | New Zealand |
North Island Powerlifting Championships | Masters 3 |
59.5 | Raw | SBD | 83 |
82 | 201 | 132.5 |
223 | 556.5 | 378.27 |
| 1 |
NZPF | 2017-04-09 | New Zealand |
WBOP 3 Lift Championships | Masters 3 |
| Raw | SBD | 83 |
82 | 200.5 | 130 |
220 | 550.5 | 374.07 |
| 1 |
NZPF | 2016-11-12 | New Zealand |
Classic Cup | Masters 2 |
| Raw | SBD | 93 |
84.5 | 203 | 135 |
212.5 | 550.5 | 368.08 |
| 1 |
NZPF | 2016-09-04 | New Zealand |
WBOP 3-lift Championships | Masters 2 |
58 | Raw | SBD | 83 |
81.3 | 195 | 120 |
200 | 515 | 351.67 |
| 1 |
NZPF | 2016-02-13 | New Zealand |
Taupo Novice Comp | Masters 2 |
| Raw | SBD | 83 |
82.3 | 190 | 130 |
210 | 530 | 359.51 |
| 2 |
NZPF | 2011-08-05 | New Zealand |
National Powerlifting Championships | Masters 2 |
| Single | SBD | 93 |
85.8 | 250 | 162.5 |
230 | 642.5 | 426.04 |
| 1 |
NZPF | 2011-04-16 | New Zealand |
WBOP Championships | Masters 2 |
| Raw | SBD | 93 |
86.5 | 237.5 | 130 |
225 | 592.5 | 391.18 |
| 1 |
NZPF | 2007-10-27 | New Zealand |
New Zealand Bench Press Championships | Masters 2 |
| Single | B | 90 |
86.1 | | 185 |
| 185 | 122.40 |
| 1 |
NZPF | 2007-09-06 | New Zealand |
WBOP Bench Press Championships | Masters 2 |
| Single | B | 90 |
87.3 | | 150 |
| 150 | 98.52 |
| 1 |
NZPF | 2007-08-01 | New Zealand |
National Championships | Masters 2 |
| Single | SBD | 90 |
90 | 252.5 | 195 |
240 | 687.5 | 444.54 |
| 1 |
NZPF | 2007-04-28 | New Zealand |
WBOP Championships | Masters 2 |
| Single | SBD | 90 |
87.6 | 242.5 | 195 |
250 | 687.5 | 450.75 |
| 1 |
OceaniaPF | 2006-12-09 | Australia |
Oceania Powerlifting & Bench Press Championships | Open |
| Single | SBD | 90 |
90 | 265 | 207.5 |
255 | 727.5 | 470.40 |
| 1 |
NZPF | 2006-08-01 | New Zealand |
National 3-Lift Championships | Open |
| Single | SBD | 90 |
90 | 280 | 217.5 |
265 | 762.5 | 493.17 |
| 5 |
IPF | 2005-10-04 | South Africa |
World Masters Powerlifting Championships | Masters 1 |
47.5 | Single | SBD | 90 |
89 | 265 | 217.5 |
260 | 742.5 | 482.69 |
| 1 |
NZPF | 2005-09-17 | New Zealand |
New Zealand Bench Press Championships | Open |
| Single | B | 90 |
87.8 | | 215 |
| 215 | 140.79 |
| 1 |
NZPF | 2005-08-13 | New Zealand |
New Zealand Powerlifting Championships | Open |
| Single | SBD | 90 |
87.6 | 260 | 218 |
255 | 733 | 480.46 |
| 1 |
OceaniaPF | 2004-12-10 | Fiji |
Oceania Championships | Open |
| Single | SBD | 82.5 |
82.3 | 250 | 190 |
240 | 680 | 461.10 |
| 1 |
OceaniaPF | 2004-09-24 | New Zealand |
Oceania Bench Press Championships | Open |
| Single | B | 82.5 |
81.5 | | 195 |
| 195 | 132.98 |
| DQ |
NZPF | 2004-01-01 | New Zealand |
National Powerlifting Championships | Open |
| Single | SBD | 82.5 |
81.2 | | |
| | |
| 1 |
OceaniaPF | 2002-12-06 | New Zealand |
Oceania Championships | Open |
| Single | SBD | 100 |
90.1 | 270 | 220 |
275.5 | 765.5 | 494.75 |
| 8 |
IPF | 2001-12-07 | New Zealand |
World Bench Press Championships | Open |
43.5 | Single | B | 90 |
88.6 | | 210 |
| 210 | 136.87 |
| 1 |
NZPF | 1999-08-21 | New Zealand |
New Zealand National Powerlifting Championships | Open |
| Single | SBD | 90 |
90 | 257.5 | 203 |
265 | 725.5 | 469.11 |
| 1 |
OceaniaPF | 1998-12-04 | New Zealand |
Oceania Championships | Masters 1 |
| Single | SBD | 90 |
90 | 240 | 190 |
255 | 685 | 442.92 |
| 2 |
NZPF | 1997-01-01 | New Zealand |
New Zealand National Powerlifting Championships | Open |
| Single | SBD | 90 |
90 | 242.5 | 202.5 |
260 | 705 | 455.85 |
| 2 |
OceaniaPF | 1996-12-06 | Australia |
Oceania Invitational | Open |
| Single | SBD | 82.5 |
82.5 | 225 | 170 |
252.5 | 647.5 | 438.61 |
| 2 |
NZPF | 1995-07-01 | New Zealand |
North Island Championships & New Zealand Junior & Master Postal Championships | Open |
| Single | SBD | 82.5 |
80.6 | 230 | 167.5 |
237.5 | 635 | 435.95 |
| 2 |
OceaniaPF | 1995-01-01 | New Zealand |
Oceania Championships | Open |
| Single | SBD | 82.5 |
82.5 | 220 | 155 |
247.5 | 622.5 | 421.68 |