Mona Al-Haj

Женщина · Denmark · 34 выступлений · DSF, EPF

Личные рекорды

Экипировка	Присед	Жим	Тяга	Сумма	Dots	Стартов
Single	142.5	70	162.5	372.5	417.82	31

История выступлений

Место	Фед.	Дата	Страна	Соревнование	Дивизион	Возр.	Экип.	Дисц.	Кат.	Вес	Присед	Жим	Тяга	Сумма	Dots
3	DSF	2009-08-29	Denmark	JM Bænkpres	Open	29.5	Single	B	67.5	62.4		65		65	70.35
3	DSF	2009-03-14	Denmark	DM A	Open	29.5	Single	SBD	67.5	64.3	142.5	65	145	352.5	374.47
1	DSF	2008-12-06	Denmark	DM Bænkpres	Open	28.5	Single	B	56	56		62.5		62.5	72.44
3	DSF	2008-11-22	Denmark	TSK Cup	Open	28.5	Single	SBD	60	58.6	122.5	62.5	145	330	371.36
2	DSF	2008-10-04	Denmark	JM	Open	28.5	Single	SBD	60	59.6	125	57.5	150	332.5	370.15
3	EPF	2008-09-19	Denmark	Western European Cup	Open	28.5	Single	SBD	60	59.4	125	65	140	330	368.35
2	DSF	2008-05-24	Denmark	Åbne Thy	Open	28.5	Single	SBD	67.5	65	80	70	117.5	267.5	282.34
2	DSF	2008-04-05	Denmark	DM A	Open	28.5	Single	SBD	60	58.8	130	60	65	255	286.33
2	DSF	2007-12-08	Denmark	Copenhagen Cup	Open	27.5	Single	SBD	60	58.9	140	70	162.5	372.5	417.82
DQ	DSF	2007-11-24	Denmark	DM Bænkpres	Open	27.5	Single	B	60	59.5
3	DSF	2007-09-29	Denmark	JM	Open	27.5	Single	SBD	60	59.1	135	67.5	160	362.5	405.72
2	EPF	2007-09-22	Belgium	Western European Cup	Open	27.5	Single	SBD	60	58.7	130	67.5	157.5	355	399.05
1	DSF	2007-05-19	Denmark	Nordjyllands Cup	Open	27.5	Single	SBD	56	56	110	60	142.5	312.5	362.22
1	DSF	2007-04-07	Denmark	DM A	Open	27.5	Single	SBD	56	55.9	115	57.5	142.5	315	365.56
3	DSF	2007-01-28	Denmark	ER Open Bænkpres	Open	27.5	Single	B	60	59.3		65		65	72.59
3	DSF	2006-12-02	Denmark	DM Bænkpres	Open	26.5	Single	B	60	59.6		67.5		67.5	75.14
1	DSF	2006-10-07	Denmark	JM	Open	26.5	Single	SBD	60	59.3	135	60	147.5	342.5	382.51
1	DSF	2006-08-26	Denmark	JM Bænkpres	Open	26.5	Single	B	60	59.5		62.5		62.5	69.65
1	DSF	2006-06-24	Denmark	Nordland Cup	Open	26.5	Single	SBD	67.5	63.2	72.5	45	120	237.5	254.94
1	DSF	2006-05-20	Denmark	Åbne Thy	Open	26.5	Single	SBD	67.5	62.9	137.5	65	155	357.5	384.87
2	DSF	2006-04-22	Denmark	Nordfyn Cup Bænkpres	Open	26.5	Single	B	67.5	62.6		70		70	75.58
2	DSF	2006-04-01	Denmark	DM A	Open	26.5	Single	SBD	60	59.8	130	60	140	330	366.59
2	DSF	2006-02-24	Denmark	ER Open Bænkpres	Open	26.5	Single	B	60	59.8		65		65	72.21
1	DSF	2005-10-01	Denmark	JM	Open	25.5	Single	SBD	60	59.5	130	60	140	330	367.76
1	DSF	2005-08-20	Denmark	JM Bænkpres	Open	25.5	Single	B	67.5	60.6		60		60	66.10
DQ	DSF	2005-06-25	Denmark	Nordland Cup	Open	25.5	Single	SBD	67.5	63.2	80	37.5	115
2	DSF	2005-06-11	Denmark	DM Bænkpres	Open	25.5	Single	B	60	59.9		65		65	72.13
1	DSF	2005-05-14	Denmark	Åbne Thy	Open	25.5	Single	SBD	60	59.5	130	67.5	130	327.5	364.98
DQ	DSF	2005-04-02	Denmark	DM A	Open	25.5	Single	BD	60	59.8		62.5	145
3	DSF	2005-02-26	Denmark	ER Open Bænkpres	Open	25.5	Single	B	60	58.1		60		60	67.89
1	DSF	2004-10-02	Denmark	JM	Open	24.5	Single	SBD	60	59.8	125	50	135	310	344.37
2	DSF	2004-08-21	Denmark	JM Bænkpres	Open	24.5	Single	B	60	59.2		45		45	50.31
1	DSF	2004-06-26	Denmark	Nordland Cup	Open	24.5	Single	SBD	60	60	70	32.5	100	202.5	224.48
1	DSF	2004-05-22	Denmark	Åbne Thy	Open	24.5	Single	SBD	60	60	60	45	110	215	238.34