Mika Teramura

Женщина · Япония · 73 выступлений · JPA, AsianPF, IPF

Mika Teramura — спортсменка из Японии, выступающая в пауэрлифтинге. В базе 73 выступления с 2007 по 2026 год в федерациях JPA, AsianPF, IPF. Лучшая сумма в троеборье — 408 кг (Single-ply, категория 52 кг, 2013, «Japanese Powerlifting Championships»). Лучшие результаты в отдельных движениях: присед — 155 кг, жим лёжа — 107,5 кг, становая тяга — 155,5 кг. Наибольшее количество очков Dots — 499,32. Первых мест: 27. Последнее выступление — «31st Japan Classic Masters Powerlifting Championships» (2026-07-18, Kanazawa, Япония).

Личные рекорды

Экипировка	Присед	Жим	Тяга	Сумма	Dots	Стартов
Single	155	107.5	155.5	408	499.32	42
Raw	100	75	140	307.5	370.39	27

История выступлений

Место	Фед.	Дата	Страна	Соревнование	Дивизион	Возр.	Экип.	Дисц.	Кат.	Вес	Присед	Жим	Тяга	Сумма	Dots
5	JPA	2026-07-18	Япония	31st Japan Classic Masters Powerlifting Championships	Masters 3	64	Raw	SBD	52	51.6	85	60	112.5	257.5	315.35
5	JPA	2025-07-19	Япония	30th Japan Classic Masters Powerlifting Championships	Masters 3	63	Raw	SBD	57	52.9	80	57.5	110	247.5	298.31
1	AsianPF	2025-07-06	Япония	Asian/Pacific/African Classic & Equipped Championships	Masters 3	63	Single	B	57	52.7		90		90	108.69
DQ	AsianPF	2025-07-06	Япония	Asian/Pacific/African Classic & Equipped Championships	Masters 3	63	Single	SBD	52	51.9		87.5	127.5
1	AsianPF	2025-07-06	Япония	Asian/Pacific/African Classic & Equipped Championships	Masters 3	63	Raw	SBD	52	51.6	85	60	110	255	312.50
3	JPA	2024-07-13	Япония	29th Japan Classic Masters Powerlifting Championships	Masters 3	62	Raw	SBD	57	52.5	85	55	110	250	302.51
1	IPF	2024-05-22	США	World Bench Press Championships	Masters 3	62	Single	B	52	51.7		82.5		82.5	100.97
1	AsianPF	2023-09-12	Япония	Asian Bench Press Championships	Masters 3	61	Single	B	57	54.4		75		75	88.64
2	JPA	2023-07-16	Япония	28th Japan Classic Masters Powerlifting Championships	Masters 3	61	Raw	SBD	52	51.9	82.5	62.5	112.5	257.5	314.29
2	JPA	2022-02-12	Япония	All Japan Bench Press Championships	Masters 3	60	Single	B	57	55.5		97.5		97.5	113.76
1	JPA	2022-02-12	Япония	All Japan Bench Press Championships	Masters 3	60	Single	B	57	55.5		97.5		97.5	113.76
1	JPA	2021-07-23	Япония	26th Japan Classic Masters Powerlifting Championships	Masters 2	59	Raw	SBD	57	53.3	80	65	110	255	305.57
1	JPA	2021-04-24	Япония	Japanese Powerlifting Championships	Masters 2	59	Single	SBD	52	51.9	130	90	130	350	427.19
1	JPA	2021-03-28	Япония	Japanese Masters Classic Bench Press Championships	Masters 2	59	Raw	B	63	57.6		72.5		72.5	82.50
1	JPA	2020-12-19	Япония	Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships	Masters 2	58	Raw	SBD	57	56.5	95	65	120	280	322.47
2	JPA	2020-11-21	Япония	All Japan Bench Press Championships	Open	58	Single	B	57	56		107.5		107.5	124.68
1	JPA	2020-11-21	Япония	All Japan Bench Press Championships	Masters 2	58	Single	B	57	56		107.5		107.5	124.68
3	JPA	2020-01-25	Япония	Japanese Classic Bench Press Championships	Open	57.5	Raw	B	63	57.1		70		70	80.11
2	JPA	2019-11-30	Япония	Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships	Masters 2	57	Raw	B	52	51.8		65		65	79.44
5	JPA	2019-10-26	Япония	Japanese Bench Press Championships	Open	57	Single	B	52	51.5		90		90	110.44
1	JPA	2019-10-26	Япония	Japanese Bench Press Championships	Masters 2	57	Single	B	52	51.5		90		90	110.44
1	JPA	2019-09-14	Япония	Japanese Masters Classic Powerlifting Championships	Masters 2	57	Raw	SBD	52	51.2	85	67.5	120	272.5	335.54
1	JPA	2019-05-26	Япония	Japanese Business Group Bench Press Championships	Open	57	Raw	B	52	51.8		65		65	79.49
5	IPF	2019-05-18	Япония	World Bench Press Championships	Masters 2	57	Raw	B	57	52.4		67.5		67.5	81.80
1	JPA	2019-04-27	Япония	Japanese Powerlifting Championships	Masters 2	57	Single	SBD	52	51.4	140	92.5	135	367.5	451.90
4	JPA	2019-04-27	Япония	Japanese Powerlifting Championships	Open	57	Single	SBD	52	51.4	140	92.5	135	367.5	451.90
2	JPA	2019-01-19	Япония	Japanese Classic Bench Press Championships	Masters 2	56.5	Raw	B	57	53.8		70		70	83.35
1	JPA	2018-11-23	Япония	Japanese Masters Classic Powerlifting Championships	Masters 2	56	Raw	SBD	52	51.8	87.5	67.5	122.5	277.5	339.15
3	JPA	2018-10-13	Япония	Japanese Bench Press Championships	Masters 2	56	Single	B	52	51.6		87.5		87.5	107.16
1	IPF	2018-10-02	Монголия	World Masters Powerlifting Championships	Masters 2	56	Single	SBD	52	51.3	132.5	87.5	135	355	436.88
3	JPA	2018-06-16	Япония	Japanese Powerlifting Championships	Open	56	Single	SBD	52	51.8	140	90	140	370	452.20
1	IPF	2018-04-23	ЮАР	World Bench Press Championships	Masters 2	56	Single	B	52	51.6		90		90	110.22
6	JPA	2018-02-10	Япония	Japanese Classic Powerlifting Championships	Open	56	Raw	SBD	57	53.3	85	62.5	122.5	270	323.55
4	JPA	2018-01-27	Япония	Japanese Bench Press Championships	Open	56	Single	B	52	51.4		90		90	110.67
1	IPF	2017-10-01	Швеция	World Masters Powerlifting Championships	Masters 2	55	Single	SBD	52	50.7	140	90	135	365	452.61
2	JPA	2017-09-16	Япония	Japanese Masters Classic Powerlifting Championships	Masters 2	55	Raw	SBD	52	51	85	62.5	122.5	270	333.37
1	JPA	2017-09-16	Япония	Japanese Masters Classic Powerlifting Championships	Masters 2	55	Raw	SBD	52	51	85	62.5	122.5	270	333.37
2	JPA	2017-09-09	Япония	Ehime National Athletic Competition	Open	55	Raw	SBD	52	50.8	85	60	120	265	328.33
1	JPA	2017-07-15	Япония	Japanese Powerlifting Championships	Masters 2	55	Single	SBD	52	51.2	142.5	90	135	367.5	452.51
2	JPA	2017-07-15	Япония	Japanese Powerlifting Championships	Open	55	Single	SBD	52	51.2	142.5	90	135	367.5	452.51
1	IPF	2017-05-22	Литва	World Bench Press Championships	Masters 2	55	Single	B	52	51.5		90		90	110.44
12	JPA	2017-03-11	Япония	Japanese Bench Press Championships	Open	55	Single	B	52	51.8		85		85	103.88
2	JPA	2016-11-26	Япония	Japanese Classic Bench Press Championships	Masters 2	54	Raw	B	52	51.7		65		65	79.51
5	JPA	2016-09-10	Япония	Hope Township Iwate National Powerlifting Competition	Open	54	Raw	SBD	52	51.7	92.5	60	130	282.5	345.73
1	JPA	2016-05-27	Япония	Japanese Powerlifting Championships	Masters 2	54	Single	SBD	52	51.3	140	82.5	135	357.5	439.90
4	JPA	2016-05-27	Япония	Japanese Powerlifting Championships	Open	54	Single	SBD	52	51.3	140	82.5	135	357.5	439.90
1	IPF	2016-04-19	Дания	World Bench Press Championships	Masters 2	54	Single	B	52	51.6		92.5		92.5	113.39
1	AsianPF	2015-12-13	Узбекистан	Asia-Oceania Raw Championships	Masters 2	53	Raw	SBD	57	52.4	90.5	65	132.5	288	349.41
2	JPA	2015-10-31	Япония	Japanese Bench Press Championships	Masters 2	53	Single	B	52	51.4		95		95	116.74
3	JPA	2015-10-31	Япония	Japanese Bench Press Championships	Open	53	Single	B	52	51.4		95		95	116.74
6	JPA	2015-09-20	Япония	National Sports Competition	Open	53	Raw	SBD	52	51.4	95	62.5	140	297.5	365.57
DQ	JPA	2015-06-27	Япония	Japanese Powerlifting Championships	Open	53	Single	SBD	52	51.5	155.5
3	JPA	2015-03-07	Япония	Japanese Classic Powerlifting Championships	Open	53	Raw	SBD	57	53.3	95	75	125	295	353.51
4	JPA	2014-11-29	Япония	Japanese Bench Press Championships	Open	52	Single	B	52	51.6		97.5		97.5	119.52
3	JPA	2014-11-29	Япония	Japanese Bench Press Championships	Masters 2	52	Single	B	52	51.6		97.5		97.5	119.52
11	IPF	2014-11-03	США	World Powerlifting Championships	Open	52	Single	SBD	52	51.7	135	90	145	370	452.81
1	JPA	2014-09-06	Япония	Japanese Masters Classic Powerlifting Championships	Masters 2	52	Raw	SBD	52	51.6	90	69	130	289	354.07
2	JPA	2014-06-21	Япония	Japanese Powerlifting Championships	Open	52	Single	SBD	52	51.6	155	97.5	145	397.5	487.13
4	JPA	2013-11-30	Япония	Japanese Bench Press Championships	Open	51	Single	B	52	51.5		95		95	116.50
11	IPF	2013-11-04	Норвегия	World Powerlifting Championships	Open	51	Single	SBD	52	51.6	137.5	97.5	150	385	471.87
3	JPA	2013-09-13	Япония	Japanese Classic Powerlifting Championships	Open	51	Raw	SBD	57	52.9	100	72.5	135	307.5	370.39
1	JPA	2013-05-31	Япония	Japanese Powerlifting Championships	Masters 2	51	Single	SBD	52	51.7	155	97.5	155.5	408	499.32
1	JPA	2013-05-31	Япония	Japanese Powerlifting Championships	Open	51	Single	SBD	52	51.7	155	97.5	155.5	408	499.32
12	IPF	2012-11-10	Пуэрто-Рико	World Powerlifting Championships	Open	50	Single	SBD	52	51.8	142.5	95	150	387.5	473.40
10	IPF	2012-06-12	Швеция	World Classic Powerlifting Cup	Open	50	Raw	SBD	57	53.5	90	65	127.5	282.5	337.66
4	AsianPF	2011-12-05	Япония	Asian Powerlifting Championships	Open	49	Single	SBD	52	51.2	132.5	90	142.5	365	449.44
DQ	IPF	2011-11-08	Чехия	World Powerlifting Championships	Open	49	Single	SBD	52	51.4		87.5	142.5
DQ	IPF	2010-11-07	ЮАР	World Powerlifting Championships	Open	48	Single	SBD	52	51.3		87.5	145
5	IPF	2009-11-02	Индия	World Powerlifting Championships	Open	47	Single	SBD	52	51.6	140	87.5	140	367.5	450.36
6	IPF	2009-05-27	Люксембург	World Bench Press Championships	Open	47	Single	B	52	51.5		82.5		82.5	101.23
2	IPF	2008-09-30	США	World Masters Powerlifting Championships	Masters 1	46	Single	SBD	52	51.6	135	80	142.5	357.5	438.11
14	IPF	2007-10-14	Австрия	World Powerlifting Championships	Open	45	Single	SBD	52	51.4	120	75	130	325	399.36
4	IPF	2007-06-10	Чехия	World Masters Powerlifting Championships	Masters 1	45	Single	SBD	52	51.3	125	72.5	130	327.5	402.98