| 3 |
EPF | 2026-08-02 | Lithuania |
European Equipped and Classic Bench Press Championships | Masters 2 |
52 | Single | B | 105 |
103.7 | | 225 |
| 225 | 136.39 |
| 6 |
IPF | 2026-05-23 | Poland |
World Classic & Equipped Bench Press Championships | Masters 2 |
52 | Single | B | 105 |
104.2 | | 230 |
| 230 | 139.16 |
| 2 |
EPA | 2026-04-04 | England |
English Bench | MR-M2 |
51 | Raw | B | 105 |
104.9 | | 162.5 |
| 162.5 | 98.04 |
| 1 |
BP | 2026-01-24 | England |
British Equipped Championships | M-M2 |
51 | Single | B | 105 |
104 | | 228 |
| 228 | 138.04 |
| 4 |
EPF | 2025-09-22 | Malta |
European Bench Press Championships | Masters 2 |
51 | Single | B | 105 |
104.8 | | 215 |
| 215 | 129.77 |
| 1 |
EPA | 2025-04-05 | England |
English Bench Press Champs | MR-M2 |
50 | Raw | B | 105 |
104.3 | | 160 |
| 160 | 96.76 |
| 1 |
EPA | 2024-12-14 | England |
Jingle Plates | M-O |
50 | Single | B | 105 |
104.2 | | 157.5 |
| 157.5 | 95.28 |
| 1 |
EPA | 2024-12-14 | England |
Jingle Plates | M-M2 |
50 | Single | B | 105 |
104.2 | | 157.5 |
| 157.5 | 95.28 |
| DQ |
EPF | 2024-08-05 | Turkey |
European Bench Press Championships | Masters 2 |
50 | Single | B | 105 |
103.9 | | -230 |
| | |
| 3 |
BP | 2024-03-02 | England |
British Classic Bench Press Championships | MR-M2 |
49 | Raw | B | 105 |
104.6 | | 165 |
| 165 | 99.66 |
| 14 |
BP | 2024-03-02 | England |
British Classic Bench Press Championships | MR-O |
49 | Raw | B | 105 |
104.6 | | 165 |
| 165 | 99.66 |
| DQ |
BP | 2024-02-24 | England |
British Equipped Bench Press Championships | M-M2 |
49 | Single | B | 105 |
104.1 | | |
| | |
| DQ |
BP | 2024-02-24 | England |
British Equipped Bench Press Championships | M-O |
49 | Single | B | 105 |
104.1 | | |
| | |
| 1 |
EPA | 2024-01-20 | England |
North Midlands Bench Press Championships | MR-M2 |
49 | Raw | B | 105 |
103.6 | | 160 |
| 160 | 97.02 |
| DQ |
EPA | 2023-12-16 | England |
South Midlands Bench Fest | M-O |
49 | Single | B | 105 |
104.2 | | |
| | |
| 5 |
BP | 2023-03-05 | UK |
British Equipped Bench Press Championships | M-O |
48 | Single | B | 105 |
104.6 | | 230 |
| 230 | 138.93 |
| 1 |
BP | 2023-03-05 | UK |
British Equipped Bench Press Championships | M-M1 |
48 | Single | B | 105 |
104.6 | | 230 |
| 230 | 138.93 |
| DQ |
IPF | 2022-09-23 | England |
Arnold Sports Festival | Open |
48 | Single | B | 105 |
104.9 | | |
| | |
| 1 |
EPA | 2022-06-12 | England |
English Bench | M-O |
48 | Single | B | 105 |
104.4 | | 240 |
| 240 | 145.08 |
| 1 |
EPA | 2022-06-12 | England |
English Bench | M-M1 |
48 | Single | B | 105 |
104.4 | | 240 |
| 240 | 145.08 |
| DQ |
BP | 2022-01-23 | England |
British Equipped Bench Press Championships | M-M1 |
47 | Single | B | 105 |
104.6 | | |
| | |
| DQ |
BP | 2022-01-23 | England |
British Equipped Bench Press Championships | M-O |
47 | Single | B | 105 |
104.6 | | |
| | |
| 4 |
IPF | 2021-10-22 | Lithuania |
World Bench Press Championships | Masters 1 |
47 | Single | B | 120 |
105.7 | | 245 |
| 245 | 147.37 |
| 5 |
IPF | 2021-10-03 | UK |
Arnold UK Bench Press | Open |
47 | Single | B | 120 |
105.5 | | 250 |
| 250 | 150.48 |
| 1 |
BP | 2021-06-27 | England |
British Equipped Bench Press Championships | M-O |
47 | Single | B | 105 |
104.2 | | 230 |
| 230 | 139.14 |
| 1 |
BP | 2021-06-27 | England |
British Equipped Bench Press Championships | M-M1 |
47 | Single | B | 105 |
104.2 | | 230 |
| 230 | 139.14 |
| DQ |
BP | 2020-01-19 | England |
British Equipped Bench Press Championships | M-E-M1 |
45 | Single | B | 105 |
104.5 | | |
| | |
| 2 |
EPA | 2019-12-07 | England |
SM Divisional | MR-O |
45 | Raw | B | 105 |
104.6 | | 167.5 |
| 167.5 | 101.17 |
| DQ |
EPF | 2019-10-16 | Finland |
European Equipped Bench Press Championships | Masters 1 |
45 | Single | B | 105 |
104.5 | | |
| | |
| 2 |
EPF | 2018-10-09 | Luxembourg |
European Bench Press Championships | Masters 1 |
44 | Single | B | 120 |
108.9 | | 252.5 |
| 252.5 | 150.10 |
| 4 |
IPF | 2018-04-23 | South Africa |
World Bench Press Championships | Masters 1 |
43 | Single | B | 105 |
104.8 | | 252.5 |
| 252.5 | 152.43 |
| 1 |
BP | 2018-01-21 | UK |
British Equipped Bench Press Championships | M-E-M1 |
43 | Single | B | 105 |
104.8 | | 252.5 |
| 252.5 | 152.40 |
| 1 |
EPF | 2017-10-11 | Spain |
European Equipped Bench Press Championships | Masters 1 |
43 | Single | B | 105 |
104.5 | | 250 |
| 250 | 151.07 |
| 1 |
EPA | 2017-06-08 | England |
English Bench Press Championships | M-E-M1 |
43 | Single | B | 105 |
104.9 | | 250 |
| 250 | 150.83 |
| 4 |
IPF | 2017-05-22 | Lithuania |
World Bench Press Championships | Masters 1 |
43 | Single | B | 105 |
104.6 | | 250 |
| 250 | 151.01 |
| 2 |
EPF | 2016-10-13 | Luxembourg |
European Masters Bench Press Championships | Masters 1 |
42 | Single | B | 105 |
104.6 | | 250 |
| 250 | 151.01 |
| 2 |
EPF | 2016-09-23 | Spain |
Arnold's Europe Powerlifting Championships | Open |
42 | Single | B | 105 |
104.5 | | 250 |
| 250 | 151.06 |
| 5 |
IPF | 2016-04-19 | Denmark |
World Bench Press Championships | Masters 1 |
41 | Single | B | 105 |
104.4 | | 250 |
| 250 | 151.10 |
| 1 |
BP | 2016-01-23 | UK |
British Bench Press Championship | M-E-M1 |
41 | Single | B | 105 |
104.9 | | 255 |
| 255 | 153.85 |
| 3 |
EPF | 2015-10-15 | Estonia |
European Masters Bench Press Championships | Masters 1 |
41 | Single | B | 105 |
104.2 | | 250 |
| 250 | 151.21 |
| 1 |
EPA | 2015-07-12 | England |
English Bench Press Championships | M-E-M1 |
41 | Single | B | 105 |
104.7 | | 260 |
| 260 | 156.99 |
| 1 |
BP | 2015-02-07 | UK |
British Equipped Bench Press Championships | M-E-M1 |
40 | Single | B | 105 |
101.7 | | 242.5 |
| 242.5 | 148.19 |
| DQ |
EPF | 2014-10-16 | Luxembourg |
European Masters Bench Press Championships | Masters 1 |
40 | Single | B | 105 |
103.6 | | |
| | |
| 1 |
BP | 2014-01-15 | UK |
British Equipped Bench Press Championships | M-E-M1 |
39 | Single | B | 105 |
104.2 | | 235 |
| 235 | 142.17 |
| DQ |
BDFPA | 2013-11-23 | England |
British Universities and All England | M-O |
39 | Raw | B | 110 |
106.5 | | 152.5 |
| | |
| G |
EPA | 2013-10-27 | England |
East Midlands Bench Press Championships | M-E-G |
39 | Single | B | 105 |
104.9 | | 230 |
| 230 | 138.77 |
| 1 |
EPA | 2013-08-10 | England |
All England Powerlifting Championships | M-E-Open |
39 | Single | B | 105 |
104.2 | | 230 |
| 230 | 139.14 |
| 1 |
BDFPA | 2012-11-17 | UK |
BUCS Powerlifting and Single Lifts | M-O |
38 | Raw | B | 100 |
99.7 | | 152.5 |
| 152.5 | 93.99 |
| 1 |
CommonwealthPF | 2011-12-16 | England |
Commonwealth Powerlifting Championships | Open |
37 | Single | B | 105 |
102 | | 220 |
| 220 | 134.27 |
| 1 |
EPA | 2010-12-05 | England |
South Midlands Divisional Powerlifting and Open Bench Press | M-E-Open |
36 | Single | B | 100 |
99.2 | | 190 |
| 190 | 117.36 |
| DQ |
IPF | 2009-05-27 | Luxembourg |
World Bench Press Championships | Open |
35 | Single | B | 100 |
99.7 | | |
| | |
| DQ |
BP | 2009-02-28 | England |
British Bench Press Championships | M-E-Open |
34 | Single | B | 100 |
99.7 | | |
| | |
| 1 |
WDFPF | 2008-10-12 | Belgium |
World Single Event Championships | M-O |
34 | Single | B | 100 |
99.5 | | 245 |
| 245 | 151.13 |
| DQ |
EPF | 2008-08-07 | Slovakia |
European Bench Press Championships | Open |
34 | Single | B | 100 |
99.2 | | |
| | |
| 6 |
IPF | 2008-06-25 | Czechia |
World Bench Press Championships | Open |
34 | Single | B | 100 |
99.5 | | 245 |
| 245 | 151.13 |
| 1 |
BAWLA | 2008-03-09 | England |
British Bench Press Championships | Open |
33 | Single | B | 100 |
99.7 | | 235 |
| 235 | 144.83 |
| DQ |
EPF | 2007-08-22 | Denmark |
European Bench Press Championships | Open |
33 | Single | B | 100 |
99 | | |
| | |
| 5 |
IPF | 2007-05-29 | Denmark |
World Bench Press Championships | Open |
33 | Single | B | 100 |
98.9 | | 237.5 |
| 237.5 | 146.90 |
| DQ |
WDFPF | 2007-04-27 | Switzerland |
European Single Event Championships | M-O |
32 | Single | B | 100 |
99.5 | | |
| | |
| 1 |
BAWLA | 2007-02-18 | UK |
British Bench Press Championships | M-E-snr |
32 | Single | B | 100 |
99.2 | | 240 |
| 240 | 148.27 |
| 1 |
WDFPF | 2006-05-12 | Italy |
European Single Lift Championships | M-O |
32 | Single | B | 90 |
89.7 | | 212.5 |
| 212.5 | 137.63 |
| DQ |
BAWLA | 2006-02-05 | UK |
British Bench Press Championships | M-E-Open |
31 | Single | B | 90 |
89.8 | | |
| | |
| 1 |
BAWLA | 2006-01-01 | UK |
British Unequipped Bench Press | sen |
31 | Raw | B | 90 |
89.4 | | 185 |
| 185 | 120.03 |
| 1 |
WDFPF | 2005-10-14 | England |
World Single Event Championships | M-O |
31 | Single | B | 90 |
89.6 | | 216 |
| 216 | 139.98 |
| 1 |
BAWLA | 2005-07-23 | UK |
British Unequipped Bench Press Championships | M-C-Open |
31 | Raw | B | 90 |
89.3 | | 187.5 |
| 187.5 | 121.72 |
| 1 |
WDFPF | 2005-05-27 | Italy |
European Single Event Championships | M-SR |
31 | Single | B | 90 |
90 | | 210 |
| 210 | 135.79 |
| 1 |
WDFPF | 2005-05-12 | Italy |
European Single Event Championships | M-O |
31 | Single | B | 90 |
89.7 | | 212.5 |
| 212.5 | 137.63 |
| 1 |
BAWLA | 2005-02-05 | UK |
British Bench Press Championships | Open |
30 | Single | B | 90 |
89.2 | | 215 |
| 215 | 139.65 |
| 1 |
WDFPF | 2004-10-08 | Belgium |
World Single Event Championships | M-O |
30 | Single | B | 90 |
90 | | 205 |
| 205 | 132.55 |
| 1 |
BAWLA | 2004-09-04 | UK |
British Bench Press Championships | Open |
30 | Single | B | 90 |
90 | | 205 |
| 205 | 132.59 |
| 3 |
BAWLA | 2004-04-18 | England |
South Midlands 4 Counties Championships | M-E-Open |
29 | Single | SBD | 90 |
88.8 | 100 | 210 |
100 | 410 | 266.92 |
| 5 |
BAWLA | 2004-03-13 | England |
Divisional Three Man Team Event | Senior |
29 | Single | B | 100 |
91.3 | | 210 |
| 210 | 134.82 |
| 1 |
WDFPF | 2003-11-14 | Italy |
World Single Event Championships | M-O |
29 | Single | B | 90 |
88.7 | | 205 |
| 205 | 133.54 |
| 1 |
BAWLA | 2003-05-17 | UK |
British Bench Press Championships | Open |
29 | Single | B | 90 |
88.9 | | 205 |
| 205 | 133.38 |
| 1 |
WDFPF | 2002-11-22 | Italy |
World Single Event Championships | M-O |
28 | Single | B | 90 |
89.5 | | 195 |
| 195 | 126.44 |
| 1 |
WDFPF | 2002-09-27 | Belgium |
European Single Event Championships | M-O |
28 | Single | B | 90 |
89.7 | | 195 |
| 195 | 126.30 |
| DQ |
EPF | 2002-08-23 | Czechia |
European Bench Press Championships | Open |
28 | Single | B | 90 |
89.6 | | |
| | |
| 1 |
BAWLA | 2002-05-18 | England |
British Bench Press Championships | M-E-Open |
28 | Single | B | 90 |
89.6 | | 200 |
| 200 | 129.61 |
| DQ |
BAWLA | 2002-03-10 | England |
South Midlands 4 County Championships | Open |
27 | Single | SBD | 90 |
89.3 | 105 | 195 |
| | |
| 4 |
BAWLA | 2001-06-30 | UK |
British Men's Powerlifting Championships | Open |
27 | Single | SBD | 90 |
88.1 | 260 | 190 |
285 | 735 | 480.46 |
| 1 |
BP | 2001-05-19 | England |
British Bench Press Championships | M-E-Open |
27 | Single | B | 90 |
89.6 | | 197.5 |
| 197.5 | 127.99 |
| 14 |
IPF | 2000-12-08 | Czechia |
World Bench Press Championships | Open |
26 | Single | B | 90 |
89.2 | | 200 |
| 200 | 129.91 |
| 1 |
BAWLA | 2000-05-27 | UK |
British Bench Press Championships | M-E-Open |
26 | Single | B | 90 |
90 | | 200 |
| 200 | 129.32 |
| 1 |
BAWLA | 1999-05-30 | UK |
British Bench Press Championships | Open |
25 | Single | B | 90 |
88.6 | | 195 |
| 195 | 127.10 |
| 4 |
BAWLA | 1999-02-27 | UK |
British Men's Powerlifting Championships | Open |
24 | Single | SBD | 90 |
89.4 | 275 | 192.5 |
285 | 752.5 | 488.22 |
| 5 |
EPF | 1998-08-07 | Slovakia |
European Bench Press Championships | Open |
24 | Single | B | 90 |
88.8 | | 190 |
| 190 | 123.70 |
| 1 |
BAWLA | 1998-05-31 | UK |
British Bench Press Championships | Open |
24 | Single | B | 90 |
88.9 | | 190.5 |
| 190.5 | 123.95 |
| 1 |
BAWLA | 1997-10-11 | England |
British Junior and Under 23 Championships | U23 |
23 | Single | SBD | 100 |
92 | 262.5 | 182.5 |
287.5 | 732.5 | 468.50 |
| 9 |
IPF | 1997-09-12 | Slovakia |
World Juniors Powerlifting Championships | Juniors |
23 | Single | SBD | 90 |
87.8 | 260 | 180 |
275 | 715 | 468.22 |
| 7 |
EPF | 1997-06-15 | Poland |
European Juniors Powerlifting Championships | Juniors |
23 | Single | SBD | 90 |
88.4 | 250 | 180 |
285 | 715 | 466.57 |
| 7 |
BAWLA | 1997-02-15 | UK |
British Men's Powerlifting Championships | Open |
22 | Single | SBD | 90 |
88.2 | 242.5 | 175 |
270 | 687.5 | 449.15 |
| 5 |
BAWLA | 1996-09-15 | UK |
British Bench Press Championships | Open |
22 | Single | B | 90 |
89.3 | | 165 |
| 165 | 107.11 |
| 9 |
IPF | 1996-08-07 | Finland |
World Juniors Powerlifting Championships | Juniors |
22 | Single | SBD | 90 |
89.1 | 232.5 | 167.5 |
270 | 670 | 435.44 |
| 6 |
EPF | 1996-06-10 | Czechia |
European Juniors Powerlifting Championships | Open |
22 | Single | SBD | 90 |
89.1 | 230 | 165 |
272.5 | 667.5 | 433.81 |
| 1 |
BAWLA | 1996-03-31 | Scotland |
British Men's Under 23 British Championships | Open |
21 | Single | SBD | 90 |
89.1 | 230 | 165 |
260 | 655 | 425.69 |
| 3 |
BAWLA | 1995-09-03 | UK |
British Bench Press Championships | Open |
21 | Single | B | 90 |
87.1 | | 170 |
| 170 | 111.79 |
| 1 |
BAWLA | 1993-10-29 | England |
British Junior Powerlifting Championships | Junior |
19 | Single | SBD | 82.5 |
80.5 | 205 | 130 |
225 | 560 | 384.74 |