| 1 |
BVDK | 2026-06-13 | Germany |
Hessische Landesmeisterschaft Bankdrücken | Open |
54 | Raw | B | 105 |
101.4 | | 182.5 |
| 182.5 | 111.66 |
| 12 |
BVDK | 2025-11-29 | Germany |
Hessische Mannschaftsmeisterschaft KDK | Masters 2 |
53.5 | Raw | SBD | 105 |
99.5 | 180 | 175 |
170 | 525 | 323.85 |
| 1 |
GPU | 2024-08-03 | Germany |
Kiebitz Cup | M-3 |
52 | Unl | B | 100 |
97.5 | | 192.5 |
| 192.5 | 119.82 |
| 1 |
BVDK | 2024-06-15 | Germany |
Hessische Landesmeisterschaft Bankdrücken | Open |
52.5 | Raw | B | 105 |
97 | | 175 |
| 175 | 109.18 |
| 1 |
BVDK | 2023-03-04 | Germany |
Bezirksmeisterschaft Südwest | Masters 2 |
51 | Raw | SBD | 93 |
90.5 | 150 | 150 |
150 | 450 | 290.16 |
| 2 |
BVDK | 2021-11-05 | Germany |
DM BD Classic | Masters 2 |
49.5 | Raw | B | 105 |
100.7 | | 182.5 |
| 182.5 | 111.99 |
| 1 |
BVDK | 2021-10-30 | Germany |
LM Hessen KDK Classic | Masters 2 |
50 | Raw | SBD | 105 |
100.3 | 211 | 182.5 |
160 | 553.5 | 340.25 |
| 3 |
BVDK | 2019-11-02 | Germany |
Hessische Mannschaftsmeisterschaft Classic | Open |
47.5 | Raw | SBD | |
97.4 | 230 | 172.5 |
225 | 627.5 | 390.75 |
| 4 |
BVDK | 2019-09-28 | Germany |
Deutsche Meisterschaften im Equipped Bankdrücken | Masters 1 |
47.5 | Single | B | 105 |
96 | | 220 |
| 220 | 137.93 |
| DQ |
BVDK | 2019-06-29 | Germany |
Bundesligafinale Kraftdreikampf | Open |
47.5 | Single | SBD | 105 |
98.8 | 280 | |
| | |
| 7 |
BVDK | 2019-05-25 | Germany |
3. Wettkampftag Bundesliga Kraftdreikampf | Open |
47.5 | Single | SBD | 105 |
99.5 | 270 | 220 |
220 | 710 | 438.05 |
| 2 |
BVDK | 2018-11-17 | Germany |
DM Classic Bankdrücken | Masters 1 |
46.5 | Raw | B | 105 |
103 | | 182.5 |
| 182.5 | 110.93 |
| 2 |
BVDK | 2018-11-02 | Germany |
Deutsche Meisterschaften im Bankdrücken equipped | Masters 1 |
46.5 | Single | B | 105 |
103.4 | | 237.5 |
| 237.5 | 144.13 |
| 1 |
EPF | 2018-10-09 | Luxembourg |
European Bench Press Championships | Masters 1 |
46.5 | Single | B | 105 |
104.4 | | 242.5 |
| 242.5 | 146.58 |
| 1 |
BVDK | 2018-05-12 | Germany |
LM Hessen KDK | Masters 1 |
46.5 | Raw | SBD | 105 |
103.8 | 230 | 182.5 |
230 | 642.5 | 389.38 |
| 13 |
BVDK | 2018-01-20 | Germany |
1. Runde Bundesliga Kraftdreikampf | Open |
46 | Single | SBD | 105 |
103 | 285 | 242.5 |
220 | 747.5 | 454.37 |
| 1 |
BVDK | 2017-11-25 | Germany |
Deutsche Meisterschaft im Bankdrücken equipped | Masters 1 |
46 | Single | B | 105 |
102.5 | | 240 |
| 240 | 146.18 |
| 3 |
BVDK | 2017-10-12 | Germany |
DM KDK Classic | Masters 1 |
45.5 | Raw | SBD | 105 |
102.7 | 220 | 188 |
200 | 608 | 370.02 |
| 5 |
BVDK | 2017-04-29 | Germany |
Hessische Mannschaftsmeisterschaft | Open |
45 | Raw | SBD | 105 |
99.6 | 180 | 177.5 |
217.5 | 575 | 354.54 |
| 1 |
BVDK | 2016-10-29 | Germany |
Hessenmeisterschaft Bankdrücken | Masters 1 |
45 | Raw | B | 105 |
100.5 | | 185 |
| 185 | 113.63 |
| 1 |
BVDK | 2016-02-21 | Germany |
DM KDK Equipped | Masters 1 |
44.5 | Single | SBD | 105 |
100.3 | 285 | 235 |
250 | 770 | 473.33 |
| 1 |
BVDK | 2015-10-03 | Germany |
Hessenmeisterschaft Kraftdreikampf | Masters 1 |
43 | Single | SBD | 105 |
97.5 | 225 | 172.5 |
220 | 617.5 | 384.35 |
| 9 |
Germany-UA | 2013-12-21 | Germany |
Bembel Man | Open |
| Raw | SBD | 100 |
98.2 | 235 | 190 |
220 | 645 | 400.18 |
| DQ |
BVDK | 2013-11-16 | Germany |
DM im Bankdrücken der Aktive | Open |
42 | Single | B | 105 |
99.7 | | |
| | |
| 3 |
BVDK | 2012-12-01 | Germany |
Länderpokal Bankdrücken | Open |
35 | Single | B | 105 |
99.2 | | 227.5 |
| 227.5 | 140.52 |
| 4 |
BVDK | 2012-09-22 | Germany |
DM Bankdrücken der Aktiven | Open |
40 | Single | B | 105 |
99.2 | | 227.5 |
| 227.5 | 140.52 |
| 1 |
BVDK | 2011-12-03 | Germany |
Deutsche Mannschaftsmeisterschaft Bankdrücken | Open |
39.5 | Single | B | 105 |
99.2 | | 240 |
| 240 | 148.24 |
| 3 |
EPF | 2011-09-16 | Netherlands |
Western European Powerlifting Championships | Open |
39.5 | Single | SBD | 105 |
102.4 | 325 | 235 |
260 | 820 | 499.66 |
| DQ |
BVDK | 2011-04-02 | Germany |
DM Kraftdreikampf Senioren | Masters 1 |
39 | Single | SBD | 105 |
101.7 | 310 | |
| | |
| DQ |
BVDK | 2010-11-06 | Germany |
DM Bankdrücken Aktive | Open |
39 | Single | B | 100 |
96.2 | | |
| | |
| 1 |
BVDK | 2010-09-11 | Germany |
Hessische Landesmeisterschaft im Kraftdreikampf | Open |
| Single | SBD | 100 |
94.4 | 230 | 165 |
230 | 625 | 394.84 |
| DQ |
BVDK | 2010-05-08 | Germany |
12th Gießener Champion Cup Bench Press | Open |
| Single | B | 100 |
97.3 | | |
| | |
| 3 |
BVDK | 2009-11-14 | Germany |
Deutsche Meisterschaft der Aktiven im Bankdrücken | Open |
38 | Single | B | 100 |
98.3 | | 220 |
| 220 | 136.44 |
| 2 |
BVDK | 2009-03-28 | Germany |
Deutsche Mannschaftsmeisterschaft Kraftdreikampf | Open |
37.5 | Single | SBD | 100 |
95.6 | 327.5 | 220 |
275 | 822.5 | 516.56 |
| 2 |
BVDK | 2009-02-21 | Germany |
DM KDK Aktive | Open |
37 | Single | SBD | 100 |
93.8 | 310 | 217.5 |
277.5 | 805 | 510.09 |
| 4 |
BVDK | 2009-01-17 | Germany |
1. Bundesliga Nord 1. Wettkampftag | Open |
37 | Single | SBD | 100 |
92.6 | 325 | 210 |
275 | 810 | 516.44 |
| DQ |
BVDK | 2008-12-07 | Germany |
Deutsche Meisterschaft Bankdrücken Aktive | Open |
| Single | B | 90 |
89.8 | | |
| | |
| 1 |
Germany-UA | 2008-12-01 | Germany |
Bembel Man | Aktive |
| Raw | SBD | 100 |
91.6 | 250 | 177.5 |
270 | 697.5 | 447.07 |
| 3 |
BVDK | 2008-03-29 | Germany |
DM Aktive KDK | Open |
36.5 | Single | SBD | 100 |
95.7 | 320 | 205 |
265 | 790 | 495.91 |
| 11 |
IPF | 2007-10-14 | Austria |
World Powerlifting Championships | Open |
35.5 | Single | SBD | 100 |
96.2 | 320 | 215 |
275 | 810 | 507.25 |
| 1 |
BVDK | 2007-09-15 | Germany |
Hessische Landesmeisterschaft Kreuzheben | Open |
| Single | D | 100 |
100 | | |
270 | 270 | 166.19 |
| 11 |
EPF | 2007-05-08 | Poland |
European Powerlifting Championships | Open |
35.5 | Single | SBD | 100 |
95.7 | 320 | 195 |
265 | 780 | 489.63 |
| 2 |
BVDK | 2007-04-28 | Germany |
Deutsche Mannschaftsmeisterschaft | Open |
35.5 | Single | SBD | 100 |
94.9 | 325 | 205 |
275 | 805 | 507.30 |
| 4 |
BVDK | 2007-03-30 | Germany |
DM KDK Aktive | Open |
35.5 | Single | SBD | 100 |
94.6 | 320 | 200 |
270 | 790 | 498.58 |
| 1 |
Germany-UA | 2006-12-09 | Germany |
Bembel Man | Aktive |
| Raw | SBD | 90 |
89.8 | 245 | 170 |
280 | 695 | 449.89 |
| 2 |
BVDK | 2006-10-28 | Germany |
Hessische Landesmeisterschaft im Kraftdreikampf | Open |
| Single | SBD | 90 |
89.6 | 260 | 170 |
280 | 710 | 460.12 |
| 2 |
BVDK | 2006-10-15 | Germany |
Deutsche Mannschaftsmeisterschaft Bankdruecken | Open |
| Single | B | 90 |
89.2 | | 195 |
| 195 | 126.66 |
| 2 |
BVDK | 2006-03-31 | Germany |
DM KDK Aktive | Open |
34.5 | Single | SBD | 100 |
97.6 | 315 | 200 |
285 | 800 | 497.71 |
| 1 |
Germany-UA | 2005-12-01 | Germany |
Bembel Man | Aktive |
| Raw | SBD | |
89.5 | 235 | 170 |
265 | 670 | 434.44 |
| 7 |
EPF | 2005-05-19 | Luxembourg |
Men's European Powerlifting Championships | Open |
31.5 | Single | SBD | 90 |
89 | 305 | 192.5 |
275 | 772.5 | 502.34 |
| 3 |
BVDK | 2005-04-01 | Germany |
Deutsche Meisterschaften KDK Aktive | Open |
33.5 | Single | SBD | 90 |
89.3 | 300 | 192.5 |
275 | 767.5 | 498.23 |
| 1 |
BVDK | 2005-01-08 | Germany |
Hessenliga Kraftdreikampf Round 1 | Open |
| Single | SBD | 100 |
92.2 | 230 | 180 |
260 | 670 | 428.07 |
| 1 |
BVDK | 2005-01-01 | Germany |
Hessische Landesmeisterschaft im Kraftdreikampf | Open |
33.5 | Single | SBD | 100 |
93.7 | 300 | 205 |
260 | 765 | 484.99 |
| 6 |
BVDK | 2004-06-18 | Germany |
Deutsche Meisterschaften KDK Aktive | Open |
32.5 | Single | SBD | 90 |
88.6 | 290 | 185 |
270 | 745 | 485.58 |
| 3 |
BVDK | 2004-04-24 | Germany |
DMM Endrunde 1. Bundesliga | Open |
| Single | SBD | 90 |
88.7 | 290 | 172.5 |
270 | 732.5 | 477.15 |
| 4 |
BVDK | 2003-10-18 | Germany |
Deutsche Mannschaftsmeisterschaft Bankdrücken | Open |
31.5 | Single | B | 90 |
83.9 | | 175 |
| 175 | 117.43 |
| 2 |
BVDK | 2002-09-06 | Germany |
Deutsche Meisterschaften KDK Aktive | Open |
30.5 | Single | SBD | 90 |
88.1 | 290 | 180 |
270 | 740 | 483.73 |
| 7 |
BVDG | 2000-09-08 | Germany |
Deutschen Meisterschaften im Kraftdreikampf | Open |
28.5 | Single | SBD | 90 |
86.8 | 265 | 165 |
240 | 670 | 441.40 |