| 9 |
IPF | 2019-05-18 | Japan |
World Bench Press Championships | Masters 2 |
50.5 | Single | B | 93 |
92 | | 190 |
| 190 | 121.55 |
| 1 |
SAPF | 2019-02-23 | South Africa |
SA Bench Press Championships | Masters 2 |
50.5 | Single | B | 93 |
91.4 | | 180 |
| 180 | 115.52 |
| 1 |
SAPF | 2019-02-23 | South Africa |
SA Bench Press Championships | Open |
50.5 | Single | B | 93 |
91.4 | | 180 |
| 180 | 115.52 |
| 1 |
SAPF | 2016-11-21 | South Africa |
Guateng Bench Press Championships | Masters 1 |
| Single | B | 105 |
99.5 | | 185 |
| 185 | 114.14 |
| 1 |
SAPF | 2015-02-14 | South Africa |
Raw Powerlifting Qualifier | Masters 1 |
| Single | SBD | 105 |
100.2 | 260 | 200 |
260 | 720 | 442.88 |
| 1 |
SAPF | 2015-02-07 | South Africa |
SA Bench Press Championships | Masters 1 |
46.5 | Single | B | 105 |
101.8 | | 185 |
| 185 | 113.03 |
| 6 |
SAPF | 2013-05-18 | South Africa |
Gauteng Powerlifting Championships | Open |
| Single | SBD | 105 |
97.2 | 230 | 150 |
230 | 610 | 380.21 |
| 2 |
SAPF | 2012-10-20 | South Africa |
SA Bench Press Championships | Masters 1 |
| Raw | B | 105 |
95 | | 170 |
| 170 | 107.08 |
| DQ |
SAPF | 2012-06-22 | South Africa |
SA Powerlifting Championships Pretoria | Open |
| Raw | SBD | 93 |
92.2 | 257.5 | 175 |
262.5 | | |
| DQ |
SAPF | 2012-06-18 | South Africa |
SA Inter-Provincial Inland Sandton | Open |
| Raw | SBD | 93 |
91.7 | 245 | |
| | |
| 1 |
SAPF | 2012-02-25 | South Africa |
SA Raw Powerlifting Championships | Masters 1 |
| Raw | SBD | 93 |
92.8 | 200 | 125 |
250 | 575 | 366.32 |
| 1 |
SAPF | 2011-11-19 | South Africa |
Gauteng Xmas Competition | Open |
| Raw | SBD | 105 |
93.5 | 260 | 160 |
260 | 680 | 431.54 |
| DQ |
SAPF | 2011-10-22 | South Africa |
SA Bench Press Cape Town | Open |
| Raw | B | 105 |
94.3 | | 170 |
| | |
| 1 |
SAPF | 2011-09-18 | South Africa |
SA Raw Bench Press Championships | Masters 1 |
| Raw | B | 105 |
95.2 | | 130 |
| 130 | 81.82 |
| 1 |
SAPF | 2011-08-27 | South Africa |
Gauteng Powerlifting Championships | Open |
43 | Raw | SBD | 105 |
95.3 | 245 | 165 |
260 | 670 | 421.40 |
| 2 |
SAPF | 2011-08-07 | South Africa |
Gauteng Bench Press Championships | Open |
| Single | B | 105 |
95.4 | | 160 |
| 160 | 100.58 |
| 4 |
SAPF | 2011-08-07 | South Africa |
Gauteng Bench Press Championships | Open |
| Raw | B | 105 |
95.4 | | 130 |
| 130 | 81.72 |
| DQ |
SAPF | 2010-11-27 | South Africa |
SA Bench Press - GN | Open |
| Raw | B | 100 |
95.6 | | 175 |
| | |
| 6 |
SAPF | 2010-10-09 | South Africa |
SA Raw Bench Press Emerald Casino | Open |
| Raw | B | 100 |
95.2 | | 120 |
| 120 | 75.49 |
| 1 |
SAPF | 2010-05-07 | South Africa |
South African Powerlifting Championships | Masters 1 |
| Single | SBD | 100 |
95.7 | 245 | 160 |
255 | 660 | 414.30 |
| 4 |
SAPF | 2010-05-07 | South Africa |
South African Powerlifting Championships | Open |
| Single | SBD | 100 |
95.7 | 245 | 160 |
255 | 660 | 414.30 |
| DQ |
WABDL | 2009-10-31 | USA |
World Championships | Masters 40-46 |
| Single | D | 140 |
140 | | |
| | |
| 6 |
WABDL | 2007-11-15 | USA |
World Championships | Open |
| Single | D | 140 |
140 | | |
275 | 275 | 150.71 |
| 1 |
WABDL | 2007-11-15 | USA |
World Championships | Masters 40-46 |
| Single | D | 140 |
140 | | |
275 | 275 | 150.71 |
| 4 |
AfricanPF | 2007-08-03 | South Africa |
African Powerlifting Championships & South African Interprovincial | Open |
| Single | SBD | 100 |
93.9 | 250 | 160 |
250 | 660 | 418.00 |
| 1 |
APF | 2007-06-30 | USA |
Chicago Summer Bash 4 | M_OEM_AAPF |
31 | Multi | SBD | 125 |
120.5 | 290 | 200 |
265 | 755 | 433.00 |
| 4 |
WABDL | 2005-11-16 | USA |
World Championships | Open |
| Single | D | 140 |
128.2 | | |
275 | 275 | 154.64 |
| 2 |
WABDL | 2005-11-16 | USA |
World Championships | Masters 40-46 |
| Single | D | 140 |
128.2 | | |
275 | 275 | 154.64 |
| 8 |
USA-UA | 2005-10-29 | USA |
Night of the Living Deadlift | Open |
40 | Single | D | |
135.2 | | |
274.4 | 274.4 | 151.90 |
| 1 |
WABDL | 2004-11-10 | USA |
World Championships | Submasters 34-39 |
| Single | D | 140 |
140 | | |
295 | 295 | 161.67 |
| 4 |
WABDL | 2004-11-10 | USA |
World Championships | Open |
| Single | D | 140 |
140 | | |
295 | 295 | 161.67 |
| 2 |
WABDL | 2004-05-12 | USA |
Riverfest BP/DL | Submasters 34-39 |
| Single | D | 140 |
140 | | |
275 | 275 | 150.71 |
| 2 |
WABDL | 2004-05-12 | USA |
Riverfest BP/DL | Open |
| Single | D | 140 |
140 | | |
275 | 275 | 150.71 |
| 1 |
WABDL | 2003-12-09 | USA |
World Championships | Submasters 34-39 |
| Single | D | 140 |
140 | | |
292.5 | 292.5 | 160.30 |
| 5 |
WABDL | 2003-12-09 | USA |
World Championships | Open |
| Single | D | 140 |
140 | | |
292.5 | 292.5 | 160.30 |
| 5 |
USPF | 2003-11-15 | USA |
Texas Cup | Open |
| Single | SBD | 110 |
110 | 210 | 172.5 |
257.5 | 640 | 379.05 |
| DQ |
USAPL | 2003-05-03 | USA |
Viking Open | M-O |
| Single | SBD | 110 |
110 | 207.5 | |
| | |
| 1 |
WABDL | 2002-11-14 | USA |
World Championships | Submasters 34-39 |
| Single | D | 140 |
140 | | |
300 | 300 | 164.41 |
| 1 |
USAPL | 2002-06-08 | USA |
Midwest Bench & Deadlift Championships | M-O |
| Single | D | 110 |
110 | | |
264.9 | 264.9 | 156.89 |
| 4 |
USAPL | 2002-06-08 | USA |
Midwest Bench & Deadlift Championships | M-O |
| Single | B | 110 |
110 | | 142.4 |
| 142.4 | 84.36 |
| 2 |
WPC | 2000-11-19 | USA |
World Championships | J 20-23 |
| Multi | SBD | 90 |
90 | 300 | 182.5 |
290 | 772.5 | 499.50 |
| 2 |
APF | 2000-05-20 | USA |
National Master/Submaster/Junior/Teenage PL/BP | M_JEM_APF |
20 | Multi | SBD | 90 |
90 | 300 | 160 |
305 | 765 | 494.65 |
| 1 |
WPC | 1999-11-15 | Canada |
World Championships | M_SEM_WPC |
| Multi | SBD | 125 |
119 | 380 | 185 |
282.5 | 847.5 | 488.09 |
| 1 |
APF | 1999-05-21 | USA |
Submasters/Masters/Women/Junior/Teenage Nationals | Submasters 33-39 |
| Multi | SBD | 125 |
125 | 295 | 175 |
195 | 665 | 376.89 |
| 4 |
ADFPA | 1984-06-09 | USA |
Collegiate Nationals | Open |
| Single | SBD | 52 |
52 | 105 | 65 |
150 | 320 | 306.49 |
| 2 |
ADFPA | 1984-05-18 | USA |
MSU Qualifier | Open |
| Single | SBD | 52 |
52 | 90.7 | 63.5 |
140.6 | 294.8 | 282.39 |