Krystyna Puzio
Женщина · Польша · 58 выступлений · GPC-POL, WPA, WUAP, XPC-Poland, WPAU, GPC
Krystyna Puzio — спортсменка из Польши, выступающая в пауэрлифтинге. В базе 58 выступлений с 2016 по 2026 год в федерациях GPC-POL, WPA, WUAP, XPC-Poland, WPAU, GPC. Лучшая сумма в троеборье — 414 кг (Wraps, категория 90+ кг, 2024, «World Championships»). Лучшие результаты в отдельных движениях: присед — 250 кг, жим лёжа — 85 кг, становая тяга — 175 кг. Наибольшее количество очков Dots — 353,35. Первых мест: 55. Последнее выступление — «XVII Polish Champ» (2026-04-18, Zalesie, Польша).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Raw | 150 | 85 | 175 | 400 | 341.74 | 49 |
| Wraps | 250 | 77.5 | 171.5 | 414 | 353.35 | 9 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | GPC-POL | 2026-04-18 | Польша | XVII Polish Champ | F-M5R | 60 | Raw | D | 110 | 110 | 170 | 170 | 140.13 | ||
| 1 | GPC-POL | 2026-04-18 | Польша | XVII Polish Champ | F-M5R | 60 | Raw | B | 110 | 110 | 85 | 85 | 70.07 | ||
| 1 | WPA | 2025-11-13 | Польша | European Championships | M60-64 | 60 | Raw | D | 100+ | 112 | 175 | 175 | 143.40 | ||
| 1 | WPA | 2025-11-13 | Польша | European Championships | M60-64 | 60 | Raw | B | 100+ | 112 | 85 | 85 | 69.65 | ||
| 1 | WPA | 2025-11-13 | Польша | European Championships | M60-64 | 60 | Raw | BD | 100+ | 112 | 85 | 175 | 260 | 213.04 | |
| 2 | WUAP | 2025-10-08 | Словакия | World Championships | M 60-69 | 60 | Raw | D | 82.5+ | 110 | 165 | 165 | 136.01 | ||
| 1 | GPC-POL | 2025-03-12 | Польша | XVI Poland Champ | F-M4R | 59 | Raw | D | 110 | 105.5 | 160 | 160 | 133.82 | ||
| 1 | GPC-POL | 2025-03-12 | Польша | XVI Poland Champ | F-M4R | 59 | Wraps | S | 110 | 105.5 | 150 | 150 | 125.46 | ||
| 1 | XPC-Poland | 2024-11-27 | Польша | World Cup | M50-59 | Raw | D | 90+ | 99.7 | 175 | 175 | 149.51 | |||
| 1 | XPC-Poland | 2024-11-27 | Польша | World Cup | M50-59 | Raw | B | 90+ | 99.7 | 75 | 75 | 64.08 | |||
| 1 | XPC-Poland | 2024-11-27 | Польша | World Cup | M50-59 | Wraps | S | 90+ | 100.5 | 150 | 150 | 127.75 | |||
| 1 | XPC-Poland | 2024-11-27 | Польша | World Cup | Open | Raw | SBD | 90+ | 99.7 | 150 | 75 | 175 | 400 | 341.74 | |
| 1 | XPC-Poland | 2024-11-27 | Польша | World Cup | M50-59 | Raw | SBD | 90+ | 99.7 | 150 | 75 | 175 | 400 | 341.74 | |
| 1 | WPA | 2024-10-27 | Польша | World Championships | M55-59 | 59 | Raw | D | 90+ | 100 | 171.5 | 171.5 | 146.38 | ||
| 1 | WPA | 2024-10-27 | Польша | World Championships | M55-59 | 59 | Raw | B | 90+ | 100 | 77.5 | 77.5 | 66.15 | ||
| 1 | WPA | 2024-10-27 | Польша | World Championships | M55-59 | 59 | Raw | BD | 100 | 100 | 77.5 | 171.5 | 249 | 212.52 | |
| 1 | WPA | 2024-10-27 | Польша | World Championships | M55-59 | 59 | Wraps | SBD | 90+ | 100 | 165 | 77.5 | 171.5 | 414 | 353.35 |
| 1 | WPA | 2024-10-27 | Польша | World Championships | Open | 59 | Wraps | SBD | 90+ | 100 | 165 | 77.5 | 171.5 | 414 | 353.35 |
| 1 | GPC-POL | 2024-03-16 | Польша | XV Poland Champ | F-M4R | 58 | Wraps | S | 110 | 107 | 170 | 170 | 141.47 | ||
| 1 | GPC-POL | 2024-03-16 | Польша | XV Poland Champ | F-M4R | 58 | Raw | B | 110 | 107 | 82.5 | 82.5 | 68.66 | ||
| 1 | XPC-Poland | 2023-11-22 | Польша | World Cup | M50-59 | Raw | D | 90+ | 102 | 171 | 171 | 144.82 | |||
| 1 | XPC-Poland | 2023-11-22 | Польша | World Cup | M50-59 | Raw | B | 90+ | 102 | 70 | 70 | 59.28 | |||
| 1 | XPC-Poland | 2023-11-22 | Польша | World Cup | Open | Wraps | S | 90+ | 102 | 171 | 171 | 144.82 | |||
| 1 | XPC-Poland | 2023-03-22 | Польша | European Championship | Open | 58 | Raw | D | 90+ | 105.3 | 170 | 170 | 142.29 | ||
| 1 | XPC-Poland | 2023-03-22 | Польша | European Championship | M50-59 | 58 | Raw | B | 90+ | 105.3 | 80 | 80 | 66.96 | ||
| 1 | XPC-Poland | 2023-03-22 | Польша | European Championship | Open | 58 | Wraps | S | 90+ | 105.3 | 170 | 170 | 142.29 | ||
| 1 | GPC-POL | 2023-03-18 | Польша | XIV Poland Champ | F-M4R | 57 | Raw | B | 110 | 106 | 80 | 80 | 66.80 | ||
| 1 | GPC-POL | 2023-03-18 | Польша | XIV Poland Champ | F-M4R | 57 | Raw | D | 110 | 106 | 160 | 160 | 133.60 | ||
| 1 | GPC-POL | 2023-03-18 | Польша | XIV Poland Champ | F-M4R | 57 | Wraps | S | 110 | 106 | 160 | 160 | 133.60 | ||
| 1 | WPA | 2021-04-14 | Польша | World Championships | Pro Masters 55-59 | 55 | Raw | D | 90 | 86.4 | 150 | 150 | 136.22 | ||
| 1 | WPA | 2021-04-14 | Польша | World Championships | Pro Masters 55-59 | 55 | Raw | B | 90 | 86.4 | 70 | 70 | 63.57 | ||
| 1 | WPA | 2021-04-14 | Польша | World Championships | Pro Masters 55-59 | 55 | Raw | BD | 90 | 86.4 | 65 | 150 | 215 | 195.24 | |
| 1 | GPC-POL | 2020-10-26 | Польша | Puts Poland Championships | F-M4R | 55 | Raw | B | 90 | 86.3 | 70 | 70 | 63.60 | ||
| 1 | GPC-POL | 2020-10-26 | Польша | Puts Poland Championships | F-M4R | 55 | Wraps | S | 90 | 86.3 | 250 | 250 | 227.15 | ||
| 1 | GPC-POL | 2020-10-26 | Польша | Puts Poland Championships | F-M3R | 54 | Raw | D | 90 | 86.3 | 155 | 155 | 140.83 | ||
| 1 | WPAU | 2019-11-21 | Польша | European Championships | Pro Masters 50-54 | 54 | Raw | BD | 100 | 97.7 | 75 | 170 | 245 | 211.00 | |
| 1 | GPC | 2019-10-20 | Словакия | World Championships | M3 | 54 | Raw | B | 110 | 96.8 | 72.5 | 72.5 | 62.67 | ||
| 1 | GPC | 2019-10-20 | Словакия | World Championships | M3 | 54 | Raw | D | 110 | 96.9 | 170 | 170 | 146.89 | ||
| 1 | WUAP | 2019-06-17 | Германия | European Championships | M 50-54 | 54 | Raw | D | 90+ | 99.9 | 155 | 155 | 132.32 | ||
| 1 | WUAP | 2018-10-15 | Словакия | World Championships | M 50-54 | 53 | Raw | B | 90+ | 96 | 65 | 65 | 56.38 | ||
| 1 | WUAP | 2018-10-15 | Словакия | World Championships | M 50-54 | 53 | Raw | D | 90+ | 95.9 | 155 | 155 | 134.50 | ||
| 2 | GPC | 2018-09-16 | Венгрия | World Championships | M3 | 53 | Raw | D | 110 | 92.3 | 155 | 155 | 136.68 | ||
| 2 | GPC | 2018-09-16 | Венгрия | World Championships | M3 | 53 | Raw | B | 110 | 93.2 | 65 | 65 | 57.08 | ||
| 1 | WUAP | 2018-06-13 | Польша | European Championships | M 50-54 | 52.5 | Raw | D | 90 | 88.8 | 155 | 155 | 139.01 | ||
| 1 | WUAP | 2018-06-13 | Польша | European Championships | M 50-54 | 52.5 | Raw | B | 90+ | 91 | 55 | 55 | 48.80 | ||
| 1 | WPA | 2018-05-17 | Украина | World Championships | Pro Masters 50-54 | 53 | Raw | B | 90 | 87.9 | 65 | 65 | 58.56 | ||
| 1 | WPA | 2018-05-17 | Украина | World Championships | Pro Masters 50-54 | 53 | Raw | D | 90 | 87.9 | 145 | 145 | 130.64 | ||
| 1 | WPA | 2017-11-30 | Польша | World Championships | Pro Masters 50-54 | 52 | Raw | B | 90+ | 98 | 70 | 70 | 60.21 | ||
| 1 | WPA | 2017-11-30 | Польша | World Championships | Pro Masters 50-54 | 52 | Raw | D | 90+ | 98 | 160 | 160 | 137.63 | ||
| 1 | WUAP | 2017-10-17 | Чехия | World Championships | M 50-54 | 52 | Raw | D | 90+ | 96 | 150 | 150 | 130.10 | ||
| 1 | WUAP | 2017-10-17 | Чехия | World Championships | M 50-54 | 52 | Raw | B | 90+ | 95.7 | 65 | 65 | 56.45 | ||
| 1 | GPC | 2017-09-14 | Чехия | World Championships | M3 | 52 | Raw | D | 110 | 95.2 | 150 | 150 | 130.53 | ||
| 1 | GPC | 2017-09-14 | Чехия | World Championships | M3 | 52 | Raw | B | 110 | 96.5 | 65 | 65 | 56.26 | ||
| 1 | GPC | 2017-06-25 | Польша | European Championships | M3 | 51.5 | Raw | D | 110 | 95 | 145 | 145 | 126.31 | ||
| 1 | GPC | 2017-06-25 | Польша | European Championships | M3 | 51.5 | Raw | B | 110 | 94.8 | 60 | 60 | 52.30 | ||
| 1 | GPC | 2016-10-21 | Словакия | Carpathian Cup | M3 | 51 | Raw | D | 90 | 86.5 | 120 | 120 | 108.91 | ||
| 1 | GPC | 2016-10-21 | Словакия | Carpathian Cup | M3 | 51 | Raw | B | 90 | 86.5 | 52.5 | 52.5 | 47.65 | ||
| 1 | WUAP | 2016-10-05 | Германия | World Championships | M 50-54 | Raw | D | 90 | 86.2 | 112.5 | 112.5 | 102.27 |
Смотрите также: Рейтинг: женщины, Wraps, 84+ кг · Рейтинг пауэрлифтеров Польши · Соревнования GPC-POL · Соревнования WPA · Соревнования WUAP