| 1 |
DSF | 2026-03-07 | Denmark |
DM Styrkeløft | Masters 3 |
64.5 | Single | SBD | 105 |
93.3 | 75 | 27.5 |
75 | 177.5 | 112.75 |
| 1 |
DSF | 2025-11-02 | Denmark |
DM Masters Dødløft | Masters 3 |
64 | Single | D | 105 |
105 | | |
100 | 100 | 60.31 |
| 1 |
DSF | 2025-11-02 | Denmark |
DM Masters Squat | Masters 3 |
64 | Single | S | 105 |
93.3 | 55 | |
| 55 | 34.93 |
| 1 |
DSF | 2025-04-05 | Denmark |
DM Klassisk Sub-Junior Masters | Masters 3 |
63.5 | Raw | SBD | 93 |
90.5 | 100 | 105 |
175 | 380 | 245.09 |
| 1 |
DSF | 2024-11-23 | Denmark |
DM Bænkpres | Masters 3 |
63 | Single | B | 105 |
95.2 | | 75 |
| 75 | 47.20 |
| 1 |
DSF | 2024-11-02 | Denmark |
DM Masters Squat Udstyr | Masters 3 |
63 | Single | S | 105 |
93.5 | 100 | |
| 100 | 63.47 |
| 1 |
DSF | 2024-11-02 | Denmark |
DM Masters Dødløft Klassisk | Masters 3 |
63 | Raw | D | 93 |
92 | | |
100 | 100 | 63.95 |
| 1 |
DSF | 2024-11-02 | Denmark |
DM Masters Dødløft Udstyr | Masters 3 |
63 | Single | D | 105 |
93.5 | | |
150 | 150 | 95.20 |
| 1 |
DSF | 2024-11-02 | Denmark |
DM Masters Squat Klassisk | Masters 3 |
63 | Raw | S | 93 |
92 | 100 | |
| 100 | 63.95 |
| 1 |
DSF | 2024-09-21 | Denmark |
DM Klassisk Bænkpres | Masters 3 |
63 | Raw | B | 105 |
93.2 | | 125 |
| 125 | 79.44 |
| 1 |
DSF | 2024-04-06 | Denmark |
DM Klassisk Sub-Junior og Masters | Masters 3 |
62.5 | Raw | SBD | 93 |
92.8 | 125 | 125 |
215 | 465 | 296.16 |
| 1 |
DSF | 2024-03-02 | Denmark |
DM Styrkeløft | Masters 3 |
62.5 | Single | SBD | 105 |
95.2 | 117.5 | 50 |
212.5 | 380 | 239.16 |
| 1 |
DSF | 2023-11-25 | Denmark |
DM Bænkpres | Masters 3 |
62 | Single | B | 93 |
91.8 | | 177.5 |
| 177.5 | 113.62 |
| 1 |
DSF | 2023-11-05 | Denmark |
DM Masters Squat Udstyr | Masters 3 |
62 | Single | S | 105 |
94.8 | 100 | |
| 100 | 63.05 |
| 1 |
DSF | 2023-11-05 | Denmark |
DM Masters Dødløft Klassisk | Masters 3 |
62 | Raw | D | 93 |
92.6 | | |
120 | 120 | 76.51 |
| 1 |
DSF | 2023-11-05 | Denmark |
DM Masters Squat Klassisk | Masters 3 |
62 | Raw | S | 93 |
92.6 | 100 | |
| 100 | 63.76 |
| 1 |
DSF | 2023-11-05 | Denmark |
DM Masters Dødløft Udstyr | Masters 3 |
62 | Single | D | 105 |
94.8 | | |
210 | 210 | 132.40 |
| 1 |
DSF | 2023-09-23 | Denmark |
DM Klassisk Bænkpres | Masters 3 |
62 | Raw | B | 105 |
95.3 | | 135 |
| 135 | 84.91 |
| 2 |
IPF | 2023-05-20 | South Africa |
World Classic & Equipped Bench Press Championships | Masters 3 |
62 | Single | B | 105 |
97.1 | | 180 |
| 180 | 112.24 |
| 1 |
DSF | 2023-04-01 | Denmark |
DM Klassisk | Masters 3 |
61.5 | Raw | SBD | 93 |
92.6 | 155 | 130 |
200 | 485 | 309.21 |
| 2 |
DSF | 2023-03-04 | Denmark |
DM Styrkeløft | Masters 3 |
61.5 | Single | SBD | 93 |
92.7 | 160 | 175 |
200 | 535 | 340.89 |
| 1 |
DSF | 2022-11-26 | Denmark |
DM Bænkpres | Masters 3 |
61 | Single | B | 105 |
94.2 | | 175 |
| 175 | 110.68 |
| 1 |
DSF | 2022-11-05 | Denmark |
DM Masters Squat Udstyr | Masters 3 |
61 | Single | S | 105 |
93.6 | 120 | |
| 120 | 76.12 |
| 1 |
DSF | 2022-11-05 | Denmark |
DM Masters Squat Klassisk | Masters 3 |
61 | Raw | S | 105 |
94.2 | 120 | |
| 120 | 75.87 |
| 1 |
DSF | 2022-11-05 | Denmark |
DM Masters Dødløft Udstyr | Masters 3 |
61 | Single | D | 105 |
93.6 | | |
120 | 120 | 76.12 |
| 1 |
DSF | 2022-11-05 | Denmark |
DM Masters Dødløft Klassisk | Masters 3 |
61 | Raw | D | 105 |
94.2 | | |
200 | 200 | 126.44 |
| 1 |
DSF | 2022-09-24 | Denmark |
DM Klassisk Bænkpres | Masters 3 |
61 | Raw | B | 105 |
93.5 | | 130 |
| 130 | 82.52 |
| 2 |
IPF | 2022-05-21 | Kazakhstan |
World Bench Press Championships | Masters 3 |
61 | Single | B | 93 |
92.4 | | 175 |
| 175 | 111.69 |
| 2 |
DSF | 2022-04-02 | Denmark |
DM Klassisk | Masters 3 |
60.5 | Raw | SBD | 105 |
95.6 | 140 | 135 |
175 | 450 | 282.59 |
| 1 |
DSF | 2022-03-05 | Denmark |
DM Styrkeløft | Masters 3 |
60.5 | Single | SBD | 93 |
92.8 | 130 | 180 |
197.5 | 507.5 | 323.32 |
| 1 |
DSF | 2021-12-04 | Denmark |
DM Bænkpres | Masters 3 |
60 | Single | B | 105 |
96.3 | | 120 |
| 120 | 75.12 |
| 1 |
DSF | 2021-11-06 | Denmark |
DM Masters Squat | Masters 3 |
60 | Single | S | 93 |
92.4 | 110 | |
| 110 | 70.21 |
| 1 |
DSF | 2021-11-06 | Denmark |
DM Masters Dødløft | Masters 3 |
60 | Single | D | 93 |
92.4 | | |
190 | 190 | 121.27 |
| 3 |
IPF | 2021-10-22 | Lithuania |
World Bench Press Championships | Masters 3 |
60 | Single | B | 93 |
92 | | 170 |
| 170 | 108.76 |
| 1 |
DSF | 2021-09-25 | Denmark |
DM Klassisk Bænkpres | Masters 3 |
60 | Raw | B | 93 |
92.8 | | 125 |
| 125 | 79.61 |
| 1 |
DSF | 2021-09-03 | Denmark |
DM Klassisk | Masters 3 |
60 | Raw | SBD | 105 |
93 | 112.5 | 120 |
187.5 | 420 | 267.16 |
| 3 |
IPF | 2021-08-23 | Romania |
World Juniors Sub-Juniors & Masters Championships | Masters 3 |
60 | Single | SBD | 93 |
92.4 | 110 | 188.5 |
180 | 478.5 | 305.40 |
| 1 |
DSF | 2021-07-03 | Denmark |
DM Styrkeløft | Masters 3 |
60 | Single | SBD | 93 |
91.8 | 110 | 172.5 |
180 | 462.5 | 296.09 |
| 3 |
DSF | 2019-11-23 | Denmark |
DM Bænkpres | Masters 2 |
58 | Single | B | 105 |
96.1 | | 175 |
| 175 | 109.64 |
| 1 |
DSF | 2019-09-28 | Denmark |
DM Klassisk Bænkpres | Masters 2 |
58 | Raw | B | 105 |
93 | | 140 |
| 140 | 89.07 |
| 1 |
DSF | 2018-11-24 | Denmark |
DM Bænkpres | Masters 2 |
57 | Single | B | 93 |
88 | | 170 |
| 170 | 111.16 |
| 2 |
DSF | 2018-09-29 | Denmark |
DM Klassisk Bænkpres | Masters 2 |
57 | Raw | B | 93 |
88.3 | | 110 |
| 110 | 71.80 |
| 1 |
DSF | 2017-09-23 | Denmark |
DM i Klassisk Bænkpres | Masters 2 |
56 | Raw | B | 93 |
91.3 | | 140 |
| 140 | 89.88 |
| DQ |
DSF | 2017-04-14 | Denmark |
DM Klassisk | Masters 2 |
55.5 | Raw | S | 93 |
88.8 | 140 | |
| | |
| 1 |
DSF | 2016-09-24 | Denmark |
DM klassisk bænkpres Senior Sub-Junior Junior Masters | Masters 2 |
55 | Raw | B | 83 |
82.8 | | 137.5 |
| 137.5 | 92.95 |
| 2 |
DSF | 2016-04-01 | Denmark |
DM Klassisk | Masters 2 |
54.5 | Raw | SBD | 83 |
82.3 | 150 | 135 |
180 | 465 | 315.33 |
| 9 |
DSF | 2015-05-15 | Denmark |
AaSK Open Klassisk | Open |
53.5 | Raw | SBD | 83 |
82.8 | 75 | 120 |
180 | 375 | 253.42 |
| 1 |
DSF | 2015-04-05 | Denmark |
DM Klassisk | Masters 2 |
53.5 | Raw | SBD | 83 |
82.9 | 140 | 100 |
212.5 | 452.5 | 305.68 |
| 1 |
DSF | 2014-11-29 | Denmark |
DM Bænkpres | Masters 2 |
53 | Raw | B | 93 |
86.8 | | 135 |
| 135 | 88.94 |
| 2 |
DSF | 2014-09-20 | Denmark |
DM Bænkpres Klassisk | Masters 2 |
53 | Raw | B | 83 |
81.6 | | 143.5 |
| 143.5 | 97.82 |
| 4 |
DSF | 2013-08-17 | Denmark |
JM Bænkpres | Open |
52 | Single | B | 83 |
82 | | 170 |
| 170 | 115.52 |
| 1 |
DSF | 2011-12-03 | Denmark |
DM Bænkpres | Masters 2 |
50 | Single | B | 93 |
84.3 | | 187.5 |
| 187.5 | 125.49 |
| 3 |
DSF | 2011-12-03 | Denmark |
DM Bænkpres | Open |
50 | Single | B | 83 |
82.3 | | 100 |
| 100 | 67.83 |
| 3 |
IPF | 2011-04-13 | Denmark |
World Masters Bench Press Championships | Masters 2 |
49.5 | Single | B | 83 |
83 | | 192.5 |
| 192.5 | 129.95 |
| 1 |
DSF | 2010-12-04 | Denmark |
DM Bænkpres | Open |
49 | Single | B | 82.5 |
82.1 | | 190 |
| 190 | 129.06 |
| 3 |
DSF | 2010-10-09 | Denmark |
JM | Open |
49 | Single | SBD | 82.5 |
82.5 | 180 | 180 |
240 | 600 | 406.44 |
| 2 |
DSF | 2010-08-21 | Denmark |
JM Bænkpres | Open |
49 | Single | B | 90 |
83.7 | | 175 |
| 175 | 117.59 |
| 3 |
DSF | 2009-12-05 | Denmark |
DM Bænkpres | Open |
48 | Single | B | 90 |
89.3 | | 197.5 |
| 197.5 | 128.21 |
| 1 |
DSF | 2008-12-06 | Denmark |
DM Bænkpres | Open |
47 | Single | B | 90 |
89.8 | | 202.5 |
| 202.5 | 131.08 |
| 2 |
DSF | 2008-08-23 | Denmark |
JM Bænkpres | Open |
47 | Single | B | 100 |
93.8 | | 200 |
| 200 | 126.73 |
| 8 |
IPF | 2007-09-12 | Germany |
World Masters Bench Press Championships | Masters 1 |
46 | Single | B | 90 |
89.5 | | 200 |
| 200 | 129.68 |
| 7 |
IPF | 2007-05-29 | Denmark |
World Bench Press Championships | Open |
46 | Single | B | 90 |
89.8 | | 207.5 |
| 207.5 | 134.31 |
| 1 |
DSF | 2007-05-19 | Denmark |
Nordjyllands Cup | Masters 1 |
45.5 | Single | SBD | 90 |
89.8 | 225 | 200 |
250 | 675 | 436.95 |
| 2 |
DSF | 2006-12-09 | Denmark |
TSK Cup | Open |
45 | Single | SBD | 90 |
90 | 245 | 210.5 |
240 | 695.5 | 449.71 |
| 2 |
DSF | 2006-12-02 | Denmark |
DM Bænkpres | Open |
45 | Single | B | 90 |
90 | | 202.5 |
| 202.5 | 130.94 |
| 2 |
DSF | 2006-10-07 | Denmark |
JM | Open |
45 | Single | SBD | 100 |
90.9 | 230 | 207.5 |
265 | 702.5 | 451.98 |
| 2 |
DSF | 2006-08-26 | Denmark |
JM Bænkpres | Open |
45 | Single | B | 100 |
93.1 | | 205 |
| 205 | 130.36 |
| 3 |
DSF | 2006-04-29 | Denmark |
Nordisk Masters | Masters 1 |
44.5 | Single | SBD | 90 |
89.8 | 240 | 195 |
262.5 | 697.5 | 451.51 |
| 1 |
DSF | 2006-03-18 | Denmark |
DM Masters | Masters 1 |
44.5 | Single | SBD | 90 |
90 | 200 | 200.5 |
240 | 640.5 | 414.15 |
| 1 |
DSF | 2005-06-11 | Denmark |
DM Bænkpres | Open |
44 | Single | B | 90 |
89.9 | | 200 |
| 200 | 129.39 |
| 1 |
DSF | 2005-03-19 | Denmark |
DM Masters | Masters 1 |
43.5 | Single | SBD | 100 |
91.6 | 200 | 185 |
265 | 650 | 416.62 |
| 1 |
DSF | 2004-06-12 | Denmark |
DM Bænkpres | Open |
43 | Single | B | 90 |
89.8 | | 192.5 |
| 192.5 | 124.61 |
| 1 |
DSF | 2004-03-20 | Denmark |
DM Diverse | Masters 1 |
42.5 | Single | SBD | 100 |
90.9 | 235 | 195 |
270 | 700 | 450.37 |
| 1 |
DSF | 2003-06-14 | Denmark |
DM Bænkpres | Open |
42 | Single | B | 90 |
89.9 | | 187.5 |
| 187.5 | 121.31 |
| 1 |
DSF | 2003-03-01 | Denmark |
ER Open Bænkpres | Open |
41.5 | Single | B | 90 |
89.3 | | 187.5 |
| 187.5 | 121.72 |
| 5 |
DSF | 2002-10-05 | Denmark |
JM | Open |
41 | Single | SBD | 90 |
89.8 | 225 | 180 |
245 | 650 | 420.76 |
| 1 |
DSF | 2002-06-15 | Denmark |
DM Bænkpres | Open |
41 | Single | B | 90 |
89.9 | | 190 |
| 190 | 122.92 |
| 1 |
DSF | 2002-03-16 | Denmark |
DM Diverse | Masters 1 |
40.5 | Single | SBD | 100 |
90.9 | 215 | 190 |
260 | 665 | 427.86 |
| 2 |
DSF | 2002-03-02 | Denmark |
ER Open Bænkpres | Masters 1 |
40.5 | Single | B | 90 |
89.8 | | 180 |
| 180 | 116.52 |
| 7 |
DSF | 2001-09-29 | Denmark |
JM | Open |
40 | Single | SBD | 90 |
90 | 100 | 182.5 |
265 | 547.5 | 354.01 |
| 1 |
DSF | 2001-08-25 | Denmark |
JM Bænkpres | Open |
40 | Single | B | 90 |
89.1 | | 195 |
| 195 | 126.73 |
| 1 |
DSF | 2001-06-16 | Denmark |
DM Bænkpres | Open |
40 | Single | B | 100 |
90.3 | | 192.5 |
| 192.5 | 124.26 |
| 3 |
NordicPF | 2001-05-05 | Denmark |
Nordic Bench Press Championships | Open |
39.5 | Single | B | 90 |
89.3 | | 180 |
| 180 | 116.85 |
| 2 |
DSF | 2001-03-31 | Denmark |
DM A | Open |
39.5 | Single | SBD | 100 |
100 | 225 | 190 |
260 | 675 | 415.47 |
| 1 |
DSF | 2000-09-02 | Denmark |
JM Bænkpres | Open |
39 | Single | B | 100 |
97.5 | | 203.5 |
| 203.5 | 126.66 |
| 1 |
DSF | 2000-06-17 | Denmark |
DM Bænkpres | Open |
39 | Single | B | 100 |
99.6 | | 203 |
| 203 | 125.17 |
| 2 |
DSF | 2000-04-01 | Denmark |
DM A | Open |
38.5 | Single | SBD | 100 |
100 | 230 | 200 |
250 | 680 | 418.55 |
| 3 |
DSF | 1999-10-02 | Denmark |
JM | Open |
38 | Single | SBD | 100 |
99.2 | 170 | 205.5 |
250 | 625.5 | 386.35 |
| 1 |
DSF | 1999-09-04 | Denmark |
JM Bænkpres | Open |
38 | Single | B | 100 |
95.4 | | 200 |
| 200 | 125.73 |
| 1 |
DSF | 1999-06-12 | Denmark |
DM Bænkpres | Open |
38 | Single | B | 100 |
97.9 | | 198 |
| 198 | 123.01 |
| 5 |
DSF | 1998-10-10 | Denmark |
JM | Open |
37 | Single | SBD | 100 |
90.9 | 222.5 | 190 |
257.5 | 670 | 431.07 |
| 1 |
DSF | 1998-09-19 | Denmark |
JM Bænkpres | Open |
37 | Single | B | 100 |
100 | | 195 |
| 195 | 120.03 |
| 2 |
DSF | 1998-06-13 | Denmark |
DM Bænkpres | Open |
37 | Single | B | 90 |
90 | | 190 |
| 190 | 122.85 |
| 4 |
DSF | 1998-01-01 | Denmark |
DM A | Open |
36.5 | Single | SBD | 90 |
90 | 200 | 187.5 |
260 | 647.5 | 418.67 |
| 1 |
DSF | 1997-10-11 | Denmark |
JM | Open |
36 | Single | SBD | 90 |
90 | 200 | 190 |
240 | 630 | 407.36 |
| 1 |
DSF | 1997-09-27 | Denmark |
JM Bænkpres | Open |
36 | Single | B | 90 |
89.9 | | 180 |
| 180 | 116.45 |
| 4 |
DSF | 1996-11-30 | Denmark |
DM A | Open |
35 | Single | SBD | 90 |
89.4 | 220 | 182.5 |
250 | 652.5 | 423.34 |
| 2 |
DSF | 1996-11-30 | Denmark |
DM Bænkpres | Open |
35 | Single | B | 90 |
90 | | 185.5 |
| 185.5 | 119.94 |
| DQ |
DSF | 1996-11-30 | Denmark |
Landskamp DK-FR | Open |
35 | Single | SBD | 100 |
90.9 | 180 | 185 |
240 | | |