Kianna Nakaoka
Женщина · США · 85 выступлений · IPL, USAPL, USPA, INTDFPA, WRPF
Kianna Nakaoka — спортсменка из США, выступающая в пауэрлифтинге. В базе 85 выступлений с 2022 по 2026 год в федерациях IPL, USAPL, USPA, INTDFPA, WRPF. Лучшая сумма в троеборье — 278 кг (Raw, категория 48 кг, 2026, «Olympia Pro Powerlifting»). Лучшие результаты в отдельных движениях: присед — 90 кг, жим лёжа — 65,5 кг, становая тяга — 122,5 кг. Наибольшее количество очков Dots — 362,07. Первых мест: 75. Последнее выступление — «Olympia Pro Powerlifting» (2026-09-25, Las Vegas, США).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Raw | 90 | 65.5 | 122.5 | 278 | 362.07 | 85 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | IPL | 2026-09-25 | США | Olympia Pro Powerlifting | J18-19T | 19 | Raw | D | 48 | 47.4 | 122.5 | 122.5 | 159.54 | ||
| 1 | IPL | 2026-09-25 | США | Olympia Pro Powerlifting | J18-19T | 19 | Raw | B | 48 | 47.4 | 65.5 | 65.5 | 85.31 | ||
| 1 | IPL | 2026-09-25 | США | Olympia Pro Powerlifting | J18-19T | 19 | Raw | SBD | 48 | 47.4 | 90 | 65.5 | 122.5 | 278 | 362.07 |
| 1 | USAPL | 2026-07-11 | США | Bench Nationals | FR-T3 | 19 | Raw | B | 48 | 47 | 60 | 60 | 78.57 | ||
| 1 | USAPL | 2026-07-11 | США | Bench Nationals | FR-O | 19 | Raw | B | 48 | 47 | 60 | 60 | 78.57 | ||
| 1 | USPA | 2026-05-25 | США | Open Ultra Nationals | Open | 19 | Raw | D | 48 | 47.9 | 115 | 115 | 148.63 | ||
| 1 | USPA | 2026-05-25 | США | Open Ultra Nationals | Juniors 18-19 | 19 | Raw | D | 48 | 47.9 | 115 | 115 | 148.63 | ||
| 1 | USPA | 2026-05-25 | США | Open Ultra Nationals | Open | 19 | Raw | B | 48 | 47.9 | 60.5 | 60.5 | 78.19 | ||
| 1 | USPA | 2026-05-25 | США | Open Ultra Nationals | Juniors 18-19 | 19 | Raw | B | 48 | 47.9 | 60.5 | 60.5 | 78.19 | ||
| 1 | USPA | 2026-05-25 | США | Open Ultra Nationals | Open | 19 | Raw | SBD | 48 | 47.9 | 82.5 | 60.5 | 115 | 258 | 333.44 |
| 1 | USPA | 2026-05-25 | США | Open Ultra Nationals | Juniors 18-19 | 19 | Raw | SBD | 48 | 47.9 | 82.5 | 60.5 | 115 | 258 | 333.44 |
| 1 | USPA | 2026-04-18 | США | Tested Get Bent Oakland's Spring Break | Open | 19 | Raw | SBD | 48 | 47.4 | 82.5 | 62.5 | 115 | 260 | 338.62 |
| 1 | USPA | 2026-04-18 | США | Tested Get Bent Oakland's Spring Break | Juniors 18-19 | 19 | Raw | SBD | 48 | 47.4 | 82.5 | 62.5 | 115 | 260 | 338.62 |
| 1 | USAPL | 2026-01-24 | США | California State Championships | FR-T3 | 19 | Raw | SBD | 48 | 47.9 | 77.5 | 60 | 120 | 257.5 | 333.05 |
| 4 | USAPL | 2026-01-24 | США | California State Championships | FR-O | 19 | Raw | SBD | 48 | 47.9 | 77.5 | 60 | 120 | 257.5 | 333.05 |
| 1 | USAPL | 2026-01-24 | США | California State Championships | FR-O | 19 | Raw | D | 48 | 47.9 | 120 | 120 | 155.21 | ||
| 1 | USAPL | 2026-01-24 | США | California State Championships | FR-O | 19 | Raw | B | 48 | 47.9 | 60 | 60 | 77.60 | ||
| 1 | INTDFPA | 2025-11-07 | США | Bench World Championships | FR-T3 | 18 | Raw | B | 44 | 43.4 | 55 | 55 | 76.56 | ||
| 1 | INTDFPA | 2025-11-07 | США | Bench World Championships | FR-O | 18 | Raw | B | 44 | 43.4 | 55 | 55 | 76.56 | ||
| 1 | IPL | 2025-10-10 | США | Open Olympia Pro Powerlifting | Juniors 18-19 | 18 | Raw | D | 44 | 43.5 | 110 | 110 | 152.98 | ||
| 1 | IPL | 2025-10-10 | США | Open Olympia Pro Powerlifting | Juniors 18-19 | 18 | Raw | B | 44 | 43.5 | 57.5 | 57.5 | 79.97 | ||
| 1 | IPL | 2025-10-10 | США | Open Olympia Pro Powerlifting | Juniors 18-19 | 18 | Raw | SBD | 44 | 43.5 | 62.5 | 57.5 | 110 | 230 | 319.87 |
| 1 | USAPL | 2025-06-26 | США | Raw Nationals | FR-T3 | 18 | Raw | SBD | 44 | 43.5 | 70 | 52.5 | 102.5 | 225 | 312.92 |
| 7 | USAPL | 2025-04-03 | США | Collegiate Nationals | FR-C | 18 | Raw | SBD | 44 | 43.9 | 70 | 52.5 | 100 | 222.5 | 307.26 |
| 2 | IPL | 2024-11-14 | США | Tested World Championship | Open | 17 | Raw | D | 44 | 43.3 | 102.5 | 102.5 | 142.93 | ||
| 1 | IPL | 2024-11-14 | США | Tested World Championship | Juniors 15-19 | 17 | Raw | D | 44 | 43.3 | 102.5 | 102.5 | 142.93 | ||
| 2 | IPL | 2024-11-14 | США | Tested World Championship | Open | 17 | Raw | B | 44 | 43.3 | 53 | 53 | 73.91 | ||
| 1 | IPL | 2024-11-14 | США | Tested World Championship | Juniors 15-19 | 17 | Raw | B | 44 | 43.3 | 53 | 53 | 73.91 | ||
| 2 | IPL | 2024-11-14 | США | Tested World Championship | Open | 17 | Raw | SBD | 44 | 43.3 | 70 | 53 | 102.5 | 225.5 | 314.46 |
| 1 | IPL | 2024-11-14 | США | Tested World Championship | Juniors 15-19 | 17 | Raw | SBD | 44 | 43.3 | 70 | 53 | 102.5 | 225.5 | 314.46 |
| 1 | USAPL | 2024-06-29 | США | Student World Cup | FR-T2 | 17 | Raw | SBD | 44 | 42.8 | 65 | 50 | 95 | 210 | 295.50 |
| 1 | USPA | 2024-06-24 | США | Tested National Championships | Open | 17 | Raw | D | 44 | 43.8 | 100 | 100 | 138.22 | ||
| 1 | USPA | 2024-06-24 | США | Tested National Championships | Juniors 16-17 | 17 | Raw | D | 44 | 43.8 | 100 | 100 | 138.22 | ||
| 1 | USPA | 2024-06-24 | США | Tested National Championships | Open | 17 | Raw | B | 44 | 43.8 | 47.5 | 47.5 | 65.65 | ||
| 1 | USPA | 2024-06-24 | США | Tested National Championships | Juniors 16-17 | 17 | Raw | B | 44 | 43.8 | 47.5 | 47.5 | 65.65 | ||
| 1 | USPA | 2024-06-24 | США | Tested National Championships | Open | 17 | Raw | SBD | 44 | 43.8 | 65 | 47.5 | 100 | 212.5 | 293.71 |
| 1 | USPA | 2024-06-24 | США | Tested National Championships | Juniors 16-17 | 17 | Raw | SBD | 44 | 43.8 | 65 | 47.5 | 100 | 212.5 | 293.71 |
| 1 | USPA | 2024-04-13 | США | High School Nationals | Open | 17 | Raw | D | 44 | 42.9 | 97.5 | 97.5 | 136.95 | ||
| 1 | USPA | 2024-04-13 | США | High School Nationals | Juniors 16-17 | 17 | Raw | D | 44 | 42.9 | 97.5 | 97.5 | 136.95 | ||
| 1 | USPA | 2024-04-13 | США | High School Nationals | Open | 17 | Raw | B | 44 | 42.9 | 48 | 48 | 67.42 | ||
| 1 | USPA | 2024-04-13 | США | High School Nationals | Juniors 16-17 | 17 | Raw | B | 44 | 42.9 | 48 | 48 | 67.42 | ||
| 1 | USPA | 2024-04-13 | США | High School Nationals | Open | 17 | Raw | SBD | 44 | 42.9 | 65 | 48 | 97.5 | 210.5 | 295.66 |
| 1 | USPA | 2024-04-13 | США | High School Nationals | Juniors 16-17 | 17 | Raw | SBD | 44 | 42.9 | 65 | 48 | 97.5 | 210.5 | 295.66 |
| 3 | USAPL | 2024-04-04 | США | High School Nationals | FR-V | 17 | Raw | SBD | 44 | 43 | 65 | 47.5 | 97.5 | 210 | 294.43 |
| 11 | USAPL | 2024-03-03 | США | Arnold Bench Bash | FR-O | 17 | Raw | B | 43.4 | 47.5 | 47.5 | 66.12 | |||
| 1 | IPL | 2023-11-16 | США | World Championships | Open | 16 | Raw | D | 44 | 43.5 | 100 | 100 | 138.95 | ||
| 1 | IPL | 2023-11-16 | США | World Championships | Juniors 15-19 | 16 | Raw | D | 44 | 43.5 | 100 | 100 | 138.95 | ||
| 1 | IPL | 2023-11-16 | США | World Championships | Open | 16 | Raw | B | 44 | 43.5 | 47.5 | 47.5 | 66.00 | ||
| 1 | IPL | 2023-11-16 | США | World Championships | Juniors 15-19 | 16 | Raw | B | 44 | 43.5 | 47.5 | 47.5 | 66.00 | ||
| 1 | IPL | 2023-11-16 | США | World Championships | Open | 16 | Raw | SBD | 44 | 43.5 | 65 | 47.5 | 100 | 212.5 | 295.27 |
| 1 | IPL | 2023-11-16 | США | World Championships | Juniors 15-19 | 16 | Raw | SBD | 44 | 43.5 | 65 | 47.5 | 100 | 212.5 | 295.27 |
| 1 | USAPL | 2023-10-07 | США | California State Championship | FR-T2 | 16 | Raw | SBD | 44 | 43.9 | 65 | 47.5 | 97.5 | 210 | 289.75 |
| 1 | USAPL | 2023-08-05 | США | Bench Nationals | FR-T2 | 16 | Raw | B | 44 | 43.5 | 50 | 50 | 69.44 | ||
| 2 | USAPL | 2023-08-05 | США | Bench Nationals | FR-O | 16 | Raw | B | 44 | 43.5 | 50 | 50 | 69.44 | ||
| 1 | USPA | 2023-07-10 | США | Drug Tested National Championships | Open | 16 | Raw | D | 44 | 43.8 | 92.5 | 92.5 | 127.85 | ||
| 1 | USPA | 2023-07-10 | США | Drug Tested National Championships | Juniors 16-17 | 16 | Raw | D | 44 | 43.8 | 92.5 | 92.5 | 127.85 | ||
| 1 | USPA | 2023-07-10 | США | Drug Tested National Championships | Open | 16 | Raw | B | 44 | 43.8 | 47.5 | 47.5 | 65.65 | ||
| 1 | USPA | 2023-07-10 | США | Drug Tested National Championships | Juniors 16-17 | 16 | Raw | B | 44 | 43.8 | 47.5 | 47.5 | 65.65 | ||
| 3 | USPA | 2023-07-10 | США | Drug Tested National Championships | Open | 16 | Raw | SBD | 44 | 43.8 | 60 | 47.5 | 92.5 | 200 | 276.44 |
| 1 | USPA | 2023-07-10 | США | Drug Tested National Championships | Juniors 16-17 | 16 | Raw | SBD | 44 | 43.8 | 60 | 47.5 | 92.5 | 200 | 276.44 |
| 1 | WRPF | 2023-05-27 | США | Mind Over Metal Classic II | J16-17 | 16 | Raw | D | 44 | 43.2 | 90 | 90 | 125.73 | ||
| 1 | WRPF | 2023-05-27 | США | Mind Over Metal Classic II | J16-17 | 16 | Raw | BD | 44 | 43.2 | 45 | 90 | 135 | 188.59 | |
| 1 | WRPF | 2023-05-27 | США | Mind Over Metal Classic II | J16-17 | 16 | Raw | B | 44 | 43.2 | 45 | 45 | 62.86 | ||
| 1 | WRPF | 2023-05-27 | США | Mind Over Metal Classic II | Open | 16 | Raw | SBD | 44 | 43.2 | 60 | 45 | 90 | 195 | 272.41 |
| 1 | WRPF | 2023-05-27 | США | Mind Over Metal Classic II | J16-17 | 16 | Raw | SBD | 44 | 43.2 | 60 | 45 | 90 | 195 | 272.41 |
| 1 | USPA | 2023-05-20 | США | Drug Tested Metroflex Classic | Open | 16 | Raw | D | 44 | 43.9 | 95 | 95 | 131.08 | ||
| 1 | USPA | 2023-05-20 | США | Drug Tested Metroflex Classic | Juniors 16-17 | 16 | Raw | D | 44 | 43.9 | 95 | 95 | 131.08 | ||
| 1 | USPA | 2023-05-20 | США | Drug Tested Metroflex Classic | Open | 16 | Raw | B | 44 | 43.9 | 45 | 45 | 62.09 | ||
| 1 | USPA | 2023-05-20 | США | Drug Tested Metroflex Classic | Juniors 16-17 | 16 | Raw | B | 44 | 43.9 | 45 | 45 | 62.09 | ||
| 1 | USPA | 2023-05-20 | США | Drug Tested Metroflex Classic | Open | 16 | Raw | SBD | 44 | 43.9 | 62.5 | 45 | 95 | 202.5 | 279.40 |
| 1 | USPA | 2023-05-20 | США | Drug Tested Metroflex Classic | Juniors 16-17 | 16 | Raw | SBD | 44 | 43.9 | 62.5 | 45 | 95 | 202.5 | 279.40 |
| 2 | USAPL | 2023-03-30 | США | High School Nationals | FR-V | 16 | Raw | SBD | 44 | 43.6 | 62.5 | 47.5 | 95 | 205 | 284.35 |
| 1 | USAPL | 2023-02-04 | США | Third Street Barbell Open | FR-T2 | 16 | Raw | SBD | 44 | 44 | 57.5 | 47.5 | 95 | 200 | 275.71 |
| 1 | USAPL | 2023-02-04 | США | Third Street Barbell Open | FR-O | 16 | Raw | SBD | 44 | 44 | 57.5 | 47.5 | 95 | 200 | 275.71 |
| 1 | USPA | 2022-09-11 | США | Good Company Classic | Open | 15 | Raw | SBD | 44 | 43.6 | 57.5 | 42.5 | 82.5 | 182.5 | 253.14 |
| 1 | USPA | 2022-09-11 | США | Good Company Classic | Juniors 13-15 | 15 | Raw | SBD | 44 | 43.6 | 57.5 | 42.5 | 82.5 | 182.5 | 253.14 |
| 1 | USPA | 2022-08-06 | США | Drug Tested Santa Cruz Strength Strong Girl Summer | Open | 15 | Raw | SBD | 44 | 43.6 | 52.5 | 45 | 80 | 177.5 | 246.20 |
| 1 | USPA | 2022-08-06 | США | Drug Tested Santa Cruz Strength Strong Girl Summer | Juniors 13-15 | 15 | Raw | SBD | 44 | 43.6 | 52.5 | 45 | 80 | 177.5 | 246.20 |
| 1 | USPA | 2022-07-07 | США | National Championships | Juniors 13-15 | 15 | Raw | D | 44 | 42.6 | 82.5 | 82.5 | 116.51 | ||
| 1 | USPA | 2022-07-07 | США | National Championships | Juniors 13-15 | 15 | Raw | B | 44 | 42.6 | 40 | 40 | 56.49 | ||
| 1 | USAPL | 2022-06-18 | США | Grand Slam Rookie Teen and Junior Classic | FR-T1 | 15 | Raw | SBD | 44 | 43.9 | 55 | 45 | 80 | 180 | 248.36 |
| 1 | USAPL | 2022-06-18 | США | Grand Slam Rookie Teen and Junior Classic | FR-O | 15 | Raw | SBD | 44 | 43.9 | 55 | 45 | 80 | 180 | 248.36 |
| 1 | USPA | 2022-05-07 | США | Drug Tested Powercrush Adorned in Strength Women's Only Powerlifting Meet | Open | 15 | Raw | SBD | 44 | 43.4 | 50 | 42.5 | 80 | 172.5 | 240.33 |
| 1 | USPA | 2022-05-07 | США | Drug Tested Powercrush Adorned in Strength Women's Only Powerlifting Meet | Juniors 13-15 | 15 | Raw | SBD | 44 | 43.4 | 50 | 42.5 | 80 | 172.5 | 240.33 |
| 1 | USPA | 2022-04-23 | США | Untamed Strength Classic | Juniors 13-15 | 15 | Raw | SBD | 44 | 43.1 | 50 | 42.5 | 77.5 | 170 | 237.70 |
Смотрите также: Рейтинг: женщины, Raw, до 52 кг · Рейтинг пауэрлифтеров США · Соревнования IPL · Соревнования USAPL · Соревнования USPA