Jonas Telégin
Мужчина · Швеция · 87 выступлений · EPF, SSF, IPF
Jonas Telégin — спортсмен из Швеции, выступающий в пауэрлифтинге. В базе 87 выступлений с 2008 по 2026 год в федерациях EPF, SSF, IPF. Лучшая сумма в троеборье — 617,5 кг (Single-ply, категория 74 кг, 2018, «SM-veckan - styrkelyft»). Лучшие результаты в отдельных движениях: присед — 235 кг, жим лёжа — 157,5 кг, становая тяга — 247,5 кг. Наибольшее количество очков Dots — 472,42. Первых мест: 49. Последнее выступление — «European Equipped Powerlifting Championships» (2026-05-01, Plzeň, Чехия).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Single | 235 | 157.5 | 247.5 | 617.5 | 472.42 | 72 |
| Raw | 172.5 | 115 | 227.5 | 502.5 | 395.28 | 15 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | EPF | 2026-05-01 | Чехия | European Equipped Powerlifting Championships | Masters 3 | 61 | Single | SBD | 66 | 65.4 | 197.5 | 107.5 | 212.5 | 517.5 | 408.29 |
| 3 | SSF | 2026-02-28 | Швеция | RM Utrustad styrkelyft | Open | 60 | Single | SBD | 74 | 67.5 | 197.5 | 117.5 | 195 | 510 | 393.08 |
| 1 | SSF | 2025-11-21 | Швеция | SM Veteran Klassisk styrkelyft | Masters 3 | 59 | Raw | SBD | 66 | 64.8 | 160 | 95 | 185 | 440 | 349.72 |
| 1 | IPF | 2025-10-10 | ЮАР | World Classic & Equipped Masters Powerlifting Championships | Masters 3 | 59.5 | Single | SBD | 66 | 65.1 | 195 | 115 | 197.5 | 507.5 | 401.74 |
| 1 | IPF | 2025-10-10 | ЮАР | World Classic & Equipped Masters Powerlifting Championships | Masters 3 | 59.5 | Raw | SBD | 66 | 65.2 | 155 | 92.5 | 190 | 437.5 | 346.13 |
| 3 | SSF | 2025-09-13 | Швеция | SM Utrustad styrkelyft | Open | 59 | Single | SBD | 66 | 64.7 | 190 | 112.5 | 200 | 502.5 | 399.87 |
| 1 | EPF | 2025-05-02 | Чехия | European Equipped Masters Powerlifting Championship | Masters 3 | 60 | Single | SBD | 66 | 65.3 | 195 | 110 | 210 | 515 | 406.92 |
| 1 | EPF | 2025-02-09 | Франция | European Masters Classic Powerlifting Championships | Masters 3 | 59.5 | Raw | SBD | 66 | 65.5 | 167.5 | 90 | 192.5 | 450 | 354.71 |
| 2 | SSF | 2024-11-29 | Швеция | SM Veteran Klassisk Styrkelyft | Masters 2 | Raw | SBD | 66 | 65.4 | 170 | 95 | 215 | 480 | 378.66 | |
| 2 | SSF | 2024-09-21 | Швеция | SM Utrustad Styrkelyft S/J/U/V | Open | Single | SBD | 66 | 65.1 | 195 | 117.5 | 222.5 | 535 | 423.51 | |
| 1 | SSF | 2024-03-09 | Швеция | SM Utrustad Bänkpress S/U/J/V | Open | Single | B | 66 | 65.5 | 120 | 120 | 94.50 | |||
| 1 | SSF | 2023-11-25 | Швеция | SM Veteran Klassisk Styrkelyft | Masters 2 | Raw | SBD | 66 | 65.6 | 152.5 | 100 | 205 | 457.5 | 360.09 | |
| 1 | SSF | 2023-03-18 | Швеция | SM Utrustad Bänkpress S/J/U/V | Open | Single | B | 66 | 65.2 | 115 | 115 | 90.98 | |||
| 3 | SSF | 2022-09-09 | Швеция | SM Utrustad Bänkpress | Open | Single | B | 66 | 65.5 | 120 | 120 | 94.50 | |||
| 2 | SSF | 2022-09-09 | Швеция | SM Utrustad Styrkelyft | Open | Single | SBD | 66 | 65.6 | 205 | 120 | 210 | 535 | 421.09 | |
| 2 | EPF | 2022-07-06 | Швеция | European Masters Equipped Powerlifting Championships | Masters 2 | 56.5 | Single | SBD | 66 | 65.5 | 215 | 125 | 210 | 550 | 433.14 |
| 2 | SSF | 2022-07-04 | Швеция | EM Veteran Utrustad styrkelyft | Masters 2 | Single | SBD | 66 | 65.5 | 215 | 125 | 210 | 550 | 433.14 | |
| 2 | IPF | 2021-09-23 | Швеция | World Classic Powerlifting Championships | Masters 2 | 55.5 | Raw | SBD | 66 | 65.8 | 150 | 97.5 | 215 | 462.5 | 363.40 |
| 3 | SSF | 2019-12-06 | Швеция | SM Bänkpress Utrustad Senior & Ungdom | Open | Single | B | 74 | 68.2 | 125 | 125 | 95.58 | |||
| 1 | SSF | 2019-12-06 | Швеция | SM Styrkelyft Utrustad Senior & Ungdom | Open | Single | SBD | 66 | 65.5 | 205 | 125 | 225 | 555 | 437.08 | |
| 1 | SSF | 2019-11-09 | Швеция | DM Styrkelyft Utrustning | Open | Single | SBD | 66 | 66 | 215 | 135 | 220 | 570 | 446.61 | |
| 1 | SSF | 2019-09-14 | Швеция | DM Utrustad Bänkpress | Open | Single | B | 74 | 66.3 | 130 | 130 | 101.52 | |||
| 2 | SSF | 2018-12-09 | Швеция | U/J/V-SM utrustning BP | Masters 2 | Single | B | 74 | 70.5 | 137.5 | 137.5 | 102.73 | |||
| 1 | SSF | 2018-12-07 | Швеция | U/J/V SM utrustning SL | Masters 2 | Single | SBD | 74 | 70.1 | 215 | 137.5 | 230 | 582.5 | 437.12 | |
| 1 | SSF | 2018-11-17 | Швеция | DM SL utrustning | Open | Single | SBD | 74 | 69.7 | 205 | 140 | 235 | 580 | 436.97 | |
| 1 | SSF | 2018-09-15 | Швеция | DM i utrustad bänkpress Västra Svealand | Open | Single | B | 74 | 68.5 | 140 | 140 | 106.72 | |||
| 2 | SSF | 2018-03-23 | Швеция | SM-veckan - bänkpress | Open | Single | B | 74 | 69.2 | 135 | 135 | 102.17 | |||
| 1 | SSF | 2018-03-23 | Швеция | SM-veckan - styrkelyft | Open | Single | SBD | 74 | 69 | 230 | 140 | 247.5 | 617.5 | 468.53 | |
| 2 | EPF | 2018-03-06 | Швеция | European Masters Classic Powerlifting Championships | Masters 2 | 52.5 | Raw | SBD | 66 | 65.7 | 167.5 | 107.5 | 227.5 | 502.5 | 395.28 |
| 1 | SSF | 2017-11-12 | Швеция | DM styrkelyft - utrustning | Open | Single | SBD | 74 | 68 | 205 | 137.5 | 235 | 577.5 | 442.75 | |
| 1 | SSF | 2017-11-11 | Швеция | DM klassisk styrkelyft | Open | Raw | SBD | 66 | 66 | 162.5 | 105 | 200 | 467.5 | 366.30 | |
| 1 | IPF | 2017-10-01 | Швеция | World Masters Powerlifting Championships | Masters 2 | 51.5 | Single | SBD | 66 | 65.8 | 225 | 125 | 225 | 575 | 451.75 |
| 1 | SSF | 2017-02-04 | Швеция | SM-veckan - Styrkelyft | Open | Single | SBD | 66 | 65.8 | 225 | 135 | 240 | 600 | 471.44 | |
| 3 | SSF | 2017-02-04 | Швеция | SM-veckan - Bänkpress | Open | Single | B | 66 | 66 | 135 | 135 | 105.78 | |||
| 3 | SSF | 2016-12-02 | Швеция | Lag-SM - Bänkpress | Open | Single | B | 74 | 68.2 | 140 | 140 | 107.11 | |||
| 1 | SSF | 2016-12-02 | Швеция | Lag-SM - Styrkelyft | Open | Single | SBD | 74 | 67.9 | 220 | 140 | 235 | 595 | 456.65 | |
| 1 | SSF | 2016-11-20 | Швеция | DM i styrkelyft - utrustning Västra Svealand | Open | Single | SBD | 74 | 68.2 | 235 | 142.5 | 240 | 617.5 | 472.42 | |
| 2 | SSF | 2016-09-17 | Швеция | DM i bänkpress - utrustning Västra Svealands SDF | Open | Single | B | 74 | 67.6 | 140 | 140 | 107.79 | |||
| 3 | SSF | 2016-01-29 | Швеция | SM-veckan - Bänkpress | Open | Single | B | 66 | 65.3 | 120 | 120 | 94.72 | |||
| 1 | SSF | 2016-01-29 | Швеция | SM-veckan - Styrkelyft | Open | Single | SBD | 66 | 65.5 | 220 | 127.5 | 237.5 | 585 | 460.70 | |
| 2 | SSF | 2015-12-04 | Швеция | Lag-SM - Styrkelyft | Open | Single | SBD | 74 | 67.2 | 220 | 140 | 240 | 600 | 463.94 | |
| 1 | SSF | 2015-12-04 | Швеция | Lag-SM - Bänkpress | Open | Single | B | 74 | 67.8 | 135 | 135 | 103.72 | |||
| 1 | SSF | 2015-11-14 | Швеция | DM i styrkelyft - utrustning Västra Svealands SDF | Open | Single | SBD | 74 | 67.3 | 230 | 135 | 235 | 600 | 463.44 | |
| 1 | EPF | 2015-07-14 | Чехия | European Masters Powerlifting Championships | Masters 2 | 49.5 | Single | SBD | 66 | 65.9 | 220 | 140 | 235 | 595 | 466.51 |
| 4 | IPF | 2015-06-05 | Финляндия | World Classic Powerlifting Championships | Masters 2 | 49.5 | Raw | SBD | 66 | 65.8 | 172.5 | 107.5 | 212.5 | 492.5 | 386.63 |
| 1 | SSF | 2015-05-01 | Швеция | U/J/V SM Styrkelyft - klassiskt | Masters 2 | Raw | SBD | 66 | 65.5 | 165 | 105 | 215 | 485 | 382.17 | |
| 1 | SSF | 2015-01-30 | Швеция | SM-veckan - Styrkelyft | Open | Single | SBD | 66 | 65.5 | 220 | 137.5 | 235 | 592.5 | 466.87 | |
| 2 | SSF | 2015-01-30 | Швеция | SM-veckan - Bänkpress | Open | Single | B | 66 | 65.2 | 137.5 | 137.5 | 108.66 | |||
| 1 | SSF | 2014-12-06 | Швеция | Lag-SM - Styrkelyft | Masters 1 | Single | SBD | 74 | 66.5 | 220 | 135 | 230 | 585 | 455.82 | |
| 1 | SSF | 2014-11-21 | Швеция | U/J/V SM Bänkpress | Masters 1 | Single | B | 66 | 65.8 | 130 | 130 | 102.15 | |||
| 3 | IPF | 2014-09-21 | Чехия | World Masters Powerlifting Championships | Masters 1 | 48.5 | Single | SBD | 66 | 65.6 | 215 | 132.5 | 220 | 567.5 | 446.62 |
| 3 | EPF | 2014-07-08 | Чехия | European Masters Powerlifting Championships | Masters 1 | 48.5 | Single | SBD | 66 | 65.2 | 212.5 | 125 | 230 | 567.5 | 448.61 |
| 1 | SSF | 2014-03-14 | Швеция | SM Styrkelyft U/J/V | Masters 1 | Single | SBD | 74 | 68 | 205 | 120 | 230 | 555 | 425.72 | |
| 2 | SSF | 2013-12-31 | Швеция | SM Bänkpress | Open | Single | B | 66 | 65.8 | 127.5 | 127.5 | 100.12 | |||
| 1 | SSF | 2013-12-31 | Швеция | SM Styrkelyft | Open | Single | SBD | 66 | 65.5 | 200 | 120 | 225 | 545 | 429.69 | |
| 2 | SSF | 2013-11-23 | Швеция | SM Bänkpress U/J/V | Masters 1 | Single | B | 66 | 65.2 | 117.5 | 117.5 | 92.85 | |||
| 1 | SSF | 2013-07-04 | Швеция | SM Klassisk Styrkelyft | Open | Raw | SBD | 66 | 65.9 | 160 | 112.5 | 210 | 482.5 | 378.48 | |
| 1 | SSF | 2013-03-01 | Швеция | U/J/V-SM Styrkelyft | Masters 1 | Single | SBD | 66 | 65.3 | 160 | 107.5 | 210 | 477.5 | 377.12 | |
| 2 | SSF | 2013-01-26 | Швеция | SM styrkelyft | Open | Single | SBD | 66 | 66 | 217.5 | 132.5 | 225 | 575 | 450.78 | |
| 1 | SSF | 2013-01-25 | Швеция | SM bänkpress | Open | Single | B | 66 | 65.4 | 130 | 130 | 102.55 | |||
| 1 | SSF | 2012-11-23 | Швеция | SM Bänkpress | Masters 1 | Single | B | 66 | 65.4 | 140 | 140 | 110.44 | |||
| 1 | SSF | 2012-11-23 | Швеция | SM Bänkpress | Open | Single | B | 66 | 65.5 | 135 | 135 | 106.44 | |||
| 1 | SSF | 2012-11-10 | Швеция | DM SL Västra Svealand | Open | Single | SBD | 66 | 65.9 | 215 | 140 | 230 | 585 | 458.88 | |
| 2 | EPF | 2012-07-17 | Чехия | European Masters Powerlifting Championships | Masters 1 | 46.5 | Single | SBD | 66 | 65.7 | 205 | 145 | 230 | 580 | 456.14 |
| 1 | SSF | 2012-03-23 | Швеция | Veteran-RM Styrkelyft | Masters 1 | Single | SBD | 66 | 65.7 | 215 | 145 | 235 | 595 | 468.04 | |
| 1 | SSF | 2012-02-25 | Швеция | SM SL | Open | Single | SBD | 66 | 65.7 | 212.5 | 142.5 | 232.5 | 587.5 | 461.88 | |
| 3 | SSF | 2011-12-30 | Швеция | SM Klassisk SL | Open | Raw | SBD | 66 | 65.8 | 172.5 | 112.5 | 210 | 495 | 388.72 | |
| 2 | SSF | 2011-11-26 | Швеция | BP SM | Open | Single | B | 66 | 65.7 | 140 | 140 | 110.13 | |||
| 1 | SSF | 2011-09-10 | Швеция | Veteran RM Styrkelyft | Masters 1 | Single | SBD | 66 | 65.7 | 205 | 140 | 235 | 580 | 455.99 | |
| 1 | SSF | 2011-09-10 | Швеция | Veteran RM Bänkpress | Masters 1 | Single | B | 66 | 65.8 | 137.5 | 137.5 | 107.92 | |||
| 2 | SSF | 2011-08-20 | Швеция | SM Klassisk SL | Open | Raw | SBD | 66 | 65.5 | 167.5 | 110 | 210 | 487.5 | 383.92 | |
| 5 | SSF | 2011-08-19 | Швеция | RM Klassisk BP | Open | Raw | B | 66 | 65.3 | 110 | 110 | 86.83 | |||
| 2 | SSF | 2011-02-26 | Швеция | SM SL | Open | Single | SBD | 66 | 65.8 | 210 | 132.5 | 225 | 567.5 | 445.40 | |
| 2 | SSF | 2010-11-27 | Швеция | SM Bänkpress | Open | Single | B | 67.5 | 66.7 | 137.5 | 137.5 | 106.90 | |||
| 7 | IPF | 2010-09-27 | Чехия | World Masters Powerlifting Championships | Masters 1 | 44.5 | Single | SBD | 67.5 | 67.3 | 222.5 | 135 | 225 | 582.5 | 450.02 |
| 1 | SSF | 2010-09-12 | Швеция | Veteran-SM Bänk | Masters 1 | Single | B | 67.5 | 67.1 | 135 | 135 | 104.50 | |||
| 1 | SSF | 2010-09-11 | Швеция | Veteran-SM SL | Masters 1 | Single | SBD | 67.5 | 66.8 | 215 | 132.5 | 237.5 | 585 | 454.07 | |
| 1 | SSF | 2010-08-14 | Швеция | RM Klassisk styrkelyft | Open | Raw | SBD | 67.5 | 67.2 | 172.5 | 115 | 212.5 | 500 | 386.83 | |
| 2 | EPF | 2010-06-22 | Чехия | European Masters Powerlifting Championships | Masters 1 | 44.5 | Single | SBD | 67.5 | 67.1 | 225 | 140 | 235 | 600 | 464.45 |
| 1 | SSF | 2010-02-27 | Швеция | SM styrkelyft-10 | Open | Single | SBD | 67.5 | 67 | 222.5 | 132.5 | 232.5 | 587.5 | 455.02 | |
| 4 | SSF | 2009-11-28 | Швеция | SM Bänkpress | Open | Single | B | 67.5 | 67.1 | 127.5 | 127.5 | 98.69 | |||
| 2 | SSF | 2009-11-07 | Швеция | DM-SL | Open | Single | SBD | 75 | 68 | 212.5 | 140 | 230 | 582.5 | 446.58 | |
| 3 | SSF | 2009-10-10 | Швеция | DM-BP | Open | Single | B | 75 | 73.6 | 147.5 | 147.5 | 107.12 | |||
| 1 | SSF | 2009-09-13 | Швеция | Veteran-SM Bänkpress | Masters 1 | Single | B | 75 | 73.3 | 152.5 | 152.5 | 111.04 | |||
| 1 | SSF | 2009-09-12 | Швеция | Veteran-SM styrkelyft | Masters 1 | Single | SBD | 75 | 73.7 | 215 | 157.5 | 242.5 | 615 | 446.22 | |
| 1 | SSF | 2009-02-28 | Швеция | SM Styrkelyft | Open | Single | SBD | 75 | 73.2 | 227.5 | 150 | 235 | 612.5 | 446.60 | |
| 2 | SSF | 2008-08-30 | Швеция | Veteran SM SL | Masters 1 | Single | SBD | 75 | 72 | 215 | 140 | 217.5 | 572.5 | 422.05 |
Смотрите также: Рейтинг: мужчины, Single-ply, до 74 кг · Рейтинг пауэрлифтеров Швеции · Соревнования EPF · Соревнования SSF · Соревнования IPF