John Znaczko
Мужчина · США · 45 выступлений · WNPF, USPF, NASA, ADFPA, USA-UA
John Znaczko — спортсмен из США, выступающий в пауэрлифтинге. В базе 45 выступлений с 1983 по 2016 год в федерациях WNPF, USPF, NASA, ADFPA, USA-UA. Лучшая сумма в троеборье — 570 кг (Single-ply, категория 90 кг, 1992, «Natural Nationals»). Лучшие результаты в отдельных движениях: присед — 205 кг, жим лёжа — 136,1 кг, становая тяга — 245 кг. Наибольшее количество очков Dots — 368,56. Первых мест: 21. Последнее выступление — «Battle of the Border II» (2016-06-05, Edison, США).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Single | 205 | 136.1 | 245 | 570 | 368.56 | 23 |
| Raw | 176.9 | 14 | ||||
| Multi | 163.3 | 120.2 | 192.8 | 476.3 | 297.70 | 8 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | WNPF | 2016-06-05 | США | Battle of the Border II | 55-59 | 57 | Multi | D | 90 | 90 | 136.1 | 136.1 | 87.99 | ||
| 1 | WNPF | 2016-06-05 | США | Battle of the Border II | 55-59 | 57 | Single | SBD | 90 | 90 | 124.7 | 68 | 136.1 | 328.9 | 212.63 |
| 2 | WNPF | 2015-10-18 | США | World Tournament of Champions | 55-59 | Raw | D | 90 | 90 | 142.9 | 142.9 | 92.39 | |||
| 2 | WNPF | 2015-04-12 | США | Women's Nationals and Men's Single Lift Nationals | 55-59 | Raw | D | 90 | 90 | 129.3 | 129.3 | 83.59 | |||
| 1 | WNPF | 2015-02-14 | США | All-Raw Tournament of Champions | 55-59 | Raw | D | 90 | 90 | 149.7 | 149.7 | 96.79 | |||
| 1 | WNPF | 2014-12-14 | США | Serge McCray Powerlifting & Single Lift Championships | 50-59 | Single | SBD | 90 | 90 | 145.2 | 45.4 | 142.9 | 333.4 | 215.57 | |
| 1 | WNPF | 2013-11-10 | США | World Championships | 50-59 | Raw | D | 90 | 90 | 147.4 | 147.4 | 95.32 | |||
| 1 | WNPF | 2013-02-22 | США | Raw National Tournament of Champions & Powerfest | 50-59 | Raw | D | 90 | 90 | 147.4 | 147.4 | 95.32 | |||
| 1 | WNPF | 2012-02-11 | США | All-Raw Tournament of Championships & Southeast Championships & Powerfest | 50-59 | Raw | D | 90 | 90 | 149.7 | 149.7 | 96.79 | |||
| 2 | WNPF | 2010-11-06 | США | World Tournament of Champions | 50-59 | Raw | D | 90 | 90 | 163.3 | 163.3 | 105.58 | |||
| 1 | WNPF | 2010-06-27 | США | NJ States & Lifetime USA | 50-59 | Single | SBD | 90 | 90 | 124.7 | 77.1 | 142.9 | 344.7 | 222.90 | |
| 2 | WNPF | 2009-10-17 | США | World Championships | 50-59 | Raw | D | 90 | 90 | 140 | 140 | 90.52 | |||
| 1 | WNPF | 2009-06-07 | США | NJ Championships & Lifetime Raw Nationals | 50-59 | Single | SBD | 90 | 90 | 147.4 | 83.9 | 163.3 | 394.6 | 255.17 | |
| 1 | WNPF | 2009-02-22 | США | All-Raw World Championships & Single lift National Equipped Championships | 50-59 | Raw | D | 90 | 90 | 154.2 | 154.2 | 99.72 | |||
| 1 | WNPF | 2008-09-21 | США | Lifetime Nationals | 45-49 | Single | SBD | 90 | 90 | 136.1 | 90.7 | 163.3 | 390.1 | 252.23 | |
| 1 | WNPF | 2008-06-28 | США | New Jersey State | 45-49 | Raw | D | 90 | 90 | 167.8 | 167.8 | 108.52 | |||
| 2 | WNPF | 2008-02-23 | США | All-Raw World Cup | 40-49 | Raw | D | 90 | 90 | 147.4 | 147.4 | 95.32 | |||
| 1 | WNPF | 2007-02-24 | США | All Raw World Cup | 40-49 | Raw | D | 90 | 90 | 160 | 160 | 103.46 | |||
| 1 | WNPF | 2006-10-27 | США | World Championships | 45-49 | Raw | D | 100 | 100 | 162.5 | 162.5 | 100.02 | |||
| 1 | WNPF | 2006-07-15 | США | New Jersey State | 45-49 | Multi | SBD | 100 | 100 | 163.3 | 20.4 | 163.3 | 347 | 213.58 | |
| 2 | WNPF | 2006-04-23 | США | National Single Lift Championships | 45-49 | Raw | D | 100 | 100 | 176.9 | 176.9 | 108.88 | |||
| 3 | WNPF | 2005-12-10 | США | Serge McCray Championships | 40-49 | Single | BD | 100 | 100 | 97.5 | 170.1 | 267.6 | 164.72 | ||
| 1 | WNPF | 2005-09-10 | США | Lifetime Drug Free | 40-49 | Multi | SBD | 100 | 100 | 149.7 | 86.2 | 161 | 396.9 | 244.29 | |
| 2 | WNPF | 2005-05-07 | США | Raw & Police/Fire/Military | 40-49 | Single | SBD | 100 | 100 | 136.1 | 102.1 | 167.8 | 406 | 249.88 | |
| 2 | WNPF | 2003-03-15 | США | Natural Northeastern Meet | 40-49 | Multi | SBD | 100 | 100 | 158.8 | 86.2 | 147.4 | 392.4 | 241.50 | |
| 1 | WNPF | 2002-03-03 | США | Nationals | 40-49 | Multi | BD | 100 | 100 | 113.4 | 181.4 | 294.8 | 181.48 | ||
| 2 | WNPF | 2001-03-18 | США | Natural Northeastern PL | 40-49 | Multi | SBD | 100 | 100 | 163.3 | 120.2 | 188.2 | 471.7 | 290.36 | |
| 3 | WNPF | 2000-07-29 | США | New Jersey Natural | 40-49 | Multi | SBD | 90 | 90 | 158.8 | 115.7 | 186 | 460.4 | 297.70 | |
| 1 | WNPF | 1998-07-26 | США | Nationals/McCray Naturals | McCray SM | Multi | SBD | 102 | 102.1 | 163.3 | 120.2 | 192.8 | 476.3 | 290.61 | |
| 1 | USPF | 1997-02-14 | США | Junior Nationals | Masters 40-49 | Single | SBD | 100 | 100 | 160 | 120 | 210 | 490 | 301.60 | |
| 3 | NASA | 1993-01-16 | США | North Americans | Submasters | Single | B | 100 | 100 | 136.1 | 136.1 | 83.76 | |||
| 1 | NASA | 1992-09-26 | США | New Jersey Regionals | Submasters | Single | SBD | 100 | 100 | 24.9 | 24.9 | 34 | 83.9 | 51.65 | |
| 1 | NASA | 1992-09-26 | США | New Jersey Regionals | Natural | Single | SBD | 100 | 100 | 24.9 | 24.9 | 34 | 83.9 | 51.65 | |
| 2 | NASA | 1992-09-26 | США | New Jersey Regionals | Pure | Single | SBD | 100 | 100 | 24.9 | 24.9 | 34 | 83.9 | 51.65 | |
| 11 | NASA | 1992-03-05 | США | Natural Nationals | Submasters 33-39 | Single | SBD | 90 | 90 | 205 | 130 | 235 | 570 | 368.56 | |
| 17 | NASA | 1992-03-05 | США | Natural Nationals | Natural | Single | SBD | 90 | 90 | 205 | 130 | 235 | 570 | 368.56 | |
| 3 | NASA | 1991-09-28 | США | New Jersey Regionals | Natural | Single | SBD | 100 | 100 | 186 | 131.5 | 231.3 | 548.9 | 337.83 | |
| 3 | NASA | 1991-09-28 | США | New Jersey Regionals | Pure | Single | SBD | 100 | 100 | 186 | 131.5 | 231.3 | 548.9 | 337.83 | |
| 2 | ADFPA | 1986-04-05 | США | North Americans | Class I | Single | SBD | 90 | 90 | 204.1 | 122.5 | 235.9 | 562.5 | 363.69 | |
| 5 | ADFPA | 1986-02-08 | США | Del Val Open | Open | Single | SBD | 90 | 90 | 195 | 108.9 | 240.4 | 544.3 | 351.95 | |
| 9 | ADFPA | 1985-11-17 | США | New Jersey State | Open | Single | SBD | 90 | 90 | 199.6 | 114.8 | 230 | 544.3 | 351.95 | |
| 6 | USPF | 1985-07-13 | США | Joe's Gym Deadlift | Medium | Single | D | 240.4 | 240.4 | ||||||
| 10 | USPF | 1984-11-18 | США | New Jersey Drug Free Meet | Open | Single | SBD | 90 | 90 | 182.5 | 110 | 245 | 537.5 | 347.55 | |
| 17 | ADFPA | 1984-04-07 | США | North American Drug Free Championships | Open | Single | SBD | 82.5 | 82.5 | 160 | 100 | 227.5 | 487.5 | 330.23 | |
| 12 | USA-UA | 1983-04-01 | США | Wade's South Jersey Open | Open | Single | SBD | 82.5 | 82.5 | 145.2 | 102.1 | 215.5 | 462.7 | 313.40 |
Смотрите также: Рейтинг: мужчины, Single-ply, до 93 кг · Рейтинг пауэрлифтеров США · Соревнования WNPF · Соревнования USPF · Соревнования NASA