| 2 |
DSF | 2022-09-24 | Denmark |
DM Klassisk Bænkpres | Open |
32.5 | Raw | B | 105 |
104.7 | | 170 |
| 170 | 102.65 |
| 6 |
IPF | 2021-10-22 | Lithuania |
World Bench Press Championships | Open |
31.5 | Single | B | 120 |
118.9 | | 300 |
| 300 | 172.82 |
| 1 |
DSF | 2021-08-22 | Denmark |
JM Bænkpres | Open |
31.5 | Single | B | 120 |
119.8 | | 305 |
| 305 | 175.25 |
| 1 |
DSF | 2019-11-23 | Denmark |
DM Bænkpres | Open |
29.5 | Single | B | 120 |
119.9 | | 308.5 |
| 308.5 | 177.20 |
| 7 |
EPF | 2019-10-16 | Finland |
European Equipped Bench Press Championships | Open |
29.5 | Single | B | 120 |
119.7 | | 295 |
| 295 | 169.58 |
| 10 |
IPF | 2019-05-18 | Japan |
World Bench Press Championships | Open |
29.5 | Single | B | 120 |
119.7 | | 295 |
| 295 | 169.54 |
| 2 |
DSF | 2018-11-24 | Denmark |
DM Bænkpres | Open |
28.5 | Single | B | 120 |
119.4 | | 292.5 |
| 292.5 | 168.27 |
| 5 |
EPF | 2018-10-09 | Luxembourg |
European Bench Press Championships | Open |
28.5 | Single | B | 120 |
119.5 | | 307.5 |
| 307.5 | 176.85 |
| 1 |
DSF | 2018-09-16 | Denmark |
JM Klassisk Bænkpres | Open |
28.5 | Raw | B | 120+ |
124 | | 210 |
| 210 | 119.33 |
| 1 |
DSF | 2018-04-28 | Denmark |
Jørgen Krogh Cup Bænkpres | Open |
28.5 | Single | B | 120+ |
122 | | 208 |
| 208 | 118.80 |
| 2 |
DSF | 2018-03-03 | Denmark |
DM i Styrkeløft | Open |
28.5 | Single | SBD | 120 |
119.5 | 125 | 287.5 |
280 | 692.5 | 398.26 |
| 2 |
DSF | 2017-11-25 | Denmark |
DM Bænkpres | Open |
27.5 | Single | B | 120 |
118.9 | | 282.5 |
| 282.5 | 162.73 |
| 1 |
DSF | 2017-09-03 | Denmark |
JM Bænkpres | Open |
27.5 | Single | B | 120 |
119 | | 275 |
| 275 | 158.38 |
| 2 |
DSF | 2017-05-20 | Denmark |
AaSK Open Udstyr | Open |
27.5 | Single | SBD | 120 |
118.9 | 75 | 265 |
272.5 | 612.5 | 352.85 |
| 1 |
DSF | 2016-11-26 | Denmark |
DM Senior Sub-Junior Junior Masters Bænkpres | Open |
26.5 | Single | B | 120 |
119.5 | | 275 |
| 275 | 158.18 |
| 1 |
DSF | 2016-09-24 | Denmark |
DM klassisk bænkpres Senior Sub-Junior Junior Masters | Open |
26.5 | Raw | B | 120 |
118.3 | | 202.5 |
| 202.5 | 116.84 |
| 1 |
DSF | 2016-09-04 | Denmark |
JM Bænkpres | Open |
26.5 | Single | B | 120 |
119.7 | | 270 |
| 270 | 155.19 |
| 2 |
DSF | 2016-05-21 | Denmark |
AaSK Open Udstyr | Open |
26.5 | Single | SBD | 120 |
119.3 | 75 | 267.5 |
230 | 572.5 | 329.39 |
| 5 |
DSF | 2016-01-29 | Denmark |
ER Open Udstyr Bænkpres | Open |
26.5 | Single | B | 120 |
119.8 | | 255 |
| 255 | 146.52 |
| 2 |
DSF | 2015-11-28 | Denmark |
DM Bænkpres | Open |
25.5 | Single | B | 120 |
118.5 | | 250 |
| 250 | 144.16 |
| 2 |
DSF | 2015-08-15 | Denmark |
JM Bænkpres | Open |
25.5 | Single | B | 120 |
117.1 | | 230 |
| 230 | 133.19 |
| 2 |
EPF | 2014-09-11 | Italy |
Western European Powerlifting Championships | Open |
24.5 | Single | SBD | 120 |
119.6 | 340 | 230 |
312.5 | 882.5 | 507.35 |
| 11 |
EPF | 2014-05-07 | Bulgaria |
European Open Powerlifting Championships | Open |
24.5 | Single | SBD | 120 |
117.5 | 335 | 240 |
305 | 880 | 509.07 |
| 2 |
DSF | 2014-03-08 | Denmark |
DM-A | Open |
24.5 | Single | SBD | 120 |
115.8 | 310 | 232.5 |
305 | 847.5 | 492.68 |
| 5 |
DSF | 2013-11-30 | Denmark |
DM Bænkpres | Open |
23.5 | Single | B | 120 |
116 | | 220 |
| 220 | 127.83 |
| 2 |
DSF | 2013-03-09 | Denmark |
DM A | Open |
23.5 | Single | SBD | 120 |
116.8 | 325 | 235 |
300 | 860 | 498.38 |
| 1 |
DSF | 2012-12-01 | Denmark |
DM Bænkpres | Juniors |
22.5 | Single | B | 120 |
116.2 | | 222.5 |
| 222.5 | 129.17 |
| 5 |
DSF | 2012-11-24 | Denmark |
TSK Cup | Open |
22.5 | Single | SBD | 120 |
116 | 215 | 217.5 |
280 | 712.5 | 414.01 |
| 1 |
DSF | 2012-08-18 | Denmark |
JM Bænkpres | Open |
22.5 | Single | B | 120 |
112 | | 190 |
| 190 | 111.78 |
| 2 |
DSF | 2012-02-03 | Denmark |
ER Open Bænkpres | Juniors |
22.5 | Single | B | 120 |
113.5 | | 210 |
| 210 | 122.97 |
| 3 |
DSF | 2011-12-03 | Denmark |
DM Bænkpres | Juniors |
21.5 | Single | B | 120 |
114.2 | | 192.5 |
| 192.5 | 112.46 |
| 6 |
EPF | 2011-06-11 | England |
European Junior & Sub-Junior Powerlifting Championships | Juniors |
21.5 | Single | SBD | 120 |
111.8 | 320 | 190 |
290 | 800 | 471.04 |
| 2 |
NordicPF | 2011-04-23 | Sweden |
Nordic Sub-Juniors & Juniors Powerlifting Championships | Juniors |
21.5 | Single | SBD | 120 |
111.5 | 300 | 125 |
125 | 550 | 324.16 |
| 1 |
DSF | 2011-04-02 | Denmark |
DM Diverse | Juniors |
21.5 | Single | SBD | 120 |
112.4 | 300 | 185 |
300 | 785 | 461.23 |
| 5 |
DSF | 2011-03-12 | Denmark |
DM A | Open |
21.5 | Single | SBD | 120 |
112.5 | 125 | 100 |
300 | 525 | 308.36 |
| 1 |
DSF | 2010-10-09 | Denmark |
JM | Open |
20.5 | Single | SBD | 110 |
106.5 | 275 | 175 |
275 | 725 | 434.78 |
| 6 |
DSF | 2010-08-21 | Denmark |
JM Bænkpres | Open |
20.5 | Single | B | 110 |
107.3 | | 170 |
| 170 | 101.65 |
| 2 |
DSF | 2010-04-03 | Denmark |
DM Diverse | Juniors |
20.5 | Single | SBD | 100 |
98.7 | 260 | 162.5 |
270 | 692.5 | 428.69 |
| 3 |
DSF | 2010-03-13 | Denmark |
DM A | Open |
20.5 | Single | SBD | 110 |
101.3 | 275 | 150 |
285 | 710 | 434.60 |
| 5 |
DSF | 2009-10-03 | Denmark |
JM | Open |
19.5 | Single | SBD | 90 |
88.1 | 200 | 132.5 |
237.5 | 570 | 372.60 |