Jan Inge Espedal
Мужчина · Norway · 30 выступлений · NSF, NordicPF, EPF
Личные рекорды
| Экипировка | Присед | Жим | Тяга |
Сумма | Dots | Стартов |
|---|
| Single | 325 | 290 | 285 | 850 | 514.32 | 27 |
| Raw | | 192.5 | | | | 2 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование |
Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес |
Присед | Жим | Тяга | Сумма | Dots |
| 1 |
NSF | 2016-03-12 | Norway |
NM Benkpress | Open |
| Single | B | 120 |
112.2 | | 290 |
| 290 | 170.50 |
| 1 |
NSF | 2016-01-30 | Norway |
Åpent stevne | Open |
| Raw | B | 120 |
111.2 | | 150 |
| 150 | 88.50 |
| 3 |
NSF | 2014-03-22 | Norway |
NM Benkpress | Open |
| Single | B | 105 |
104.3 | | 255 |
| 255 | 154.21 |
| 1 |
NSF | 2013-06-15 | Norway |
Åpent stevne | Open |
| Raw | B | 120 |
108.5 | | 192.5 |
| 192.5 | 114.61 |
| DQ |
NSF | 2012-06-01 | Norway |
NM | Open |
| Single | S | 105 |
104.2 | | |
| | |
| 1 |
NSF | 2012-02-18 | Norway |
RM Sør Vest | Open |
| Single | SBD | 105 |
104.2 | 325 | 245 |
280 | 850 | 514.32 |
| 1 |
NSF | 2011-12-09 | Norway |
Klubbstevne | Open |
| Single | SBD | 105 |
102.8 | 305 | 225 |
280 | 810 | 492.66 |
| 2 |
NordicPF | 2010-08-28 | Norway |
Nordic Powerlifting Championships | Open |
| Single | SBD | 100 |
99.4 | 322.5 | 215 |
277.5 | 815 | 502.96 |
| 2 |
NSF | 2010-06-04 | Norway |
NM | Open |
| Single | SBD | 100 |
99.8 | 285 | 215 |
277.5 | 777.5 | 478.98 |
| 2 |
EPF | 2009-09-18 | Norway |
Western European Cup | Open |
| Single | SBD | 100 |
98.5 | 320 | 222.5 |
285 | 827.5 | 512.61 |
| 3 |
NSF | 2009-06-05 | Norway |
NM Styrkeløft | Open |
| Single | SBD | 100 |
99.4 | 310 | 217.5 |
280 | 807.5 | 498.33 |
| 1 |
NSF | 2009-04-29 | Norway |
Seriestevne | Open |
| Single | SBD | 100 |
100 | 300 | 220 |
275 | 795 | 489.34 |
| 3 |
NSF | 2009-03-29 | Norway |
NM Benkpress | Open |
| Single | B | 100 |
99.3 | | 210 |
| 210 | 129.65 |
| 1 |
NSF | 2009-02-21 | Norway |
RM Sør-vest | Open |
| Single | SBD | 100 |
98 | 310 | 217.5 |
272.5 | 800 | 496.80 |
| 1 |
NSF | 2008-10-31 | Norway |
Seriestevne | Open |
| Single | SBD | 100 |
92.3 | 290 | 215 |
275 | 780 | 498.09 |
| 1 |
NSF | 2008-07-31 | Norway |
Klubbstevne | Open |
| Single | SBD | 100 |
95.6 | 280 | 195 |
260 | 735 | 461.60 |
| 2 |
NSF | 2008-04-23 | Norway |
NM | Open |
| Single | SBD | 100 |
96.2 | 290 | 215 |
270 | 775 | 485.33 |
| 1 |
NSF | 2008-02-19 | Norway |
Lagserien | Open |
| Single | SBD | 100 |
94.1 | 270 | 210 |
270 | 750 | 474.52 |
| 2 |
NSF | 2007-09-29 | Norway |
Syd-Norsk | Open |
| Single | SBD | 100 |
97.2 | 280 | 195 |
260 | 735 | 458.12 |
| 2 |
NSF | 2007-06-09 | Norway |
RM | Open |
| Single | SBD | 100 |
97 | 292.5 | 192.5 |
277.5 | 762.5 | 475.70 |
| 1 |
NSF | 2007-03-02 | Norway |
NM | Open |
| Single | SBD | 100 |
96.4 | 290 | 207.5 |
275 | 772.5 | 483.30 |
| 1 |
NSF | 2007-02-14 | Norway |
Lagserie | Open |
| Single | SBD | 100 |
94.5 | 285 | 202.5 |
272.5 | 760 | 479.89 |
| 1 |
NSF | 2006-10-21 | Norway |
Syd-Norsk | Open |
| Single | SBD | 100 |
93 | 285 | 200 |
270 | 755 | 480.37 |
| 1 |
NSF | 2006-04-17 | Norway |
Seriestevne | Open |
| Single | SBD | 90 |
89.5 | 265 | 192.5 |
255 | 712.5 | 462.00 |
| 1 |
NSF | 2005-11-11 | Norway |
Ung/Jr og Veteran NM | Juniors 19-23 |
| Single | SBD | 90 |
89.1 | 260 | 177.5 |
262.5 | 700 | 454.93 |
| 1 |
NSF | 2005-10-15 | Norway |
RM | Juniors 19-23 |
| Single | SBD | 90 |
87.5 | 245 | 175 |
255 | 675 | 442.81 |
| 1 |
NSF | 2005-07-28 | Norway |
Klubbstevne | Juniors 19-23 |
| Single | SBD | 90 |
87.4 | 245 | 185 |
245 | 675 | 443.08 |
| 7 |
NSF | 2005-03-11 | Norway |
NM | Open |
| Single | SBD | 90 |
87.3 | 230 | 175 |
237.5 | 642.5 | 422.00 |
| 1 |
NSF | 2005-02-08 | Norway |
Seriestevne | Juniors 19-23 |
| Single | SBD | 90 |
85.9 | 215 | 167.5 |
235 | 617.5 | 409.08 |
| 1 |
NSF | 2004-12-18 | Norway |
Seriestevne | Juniors 19-23 |
| Single | SBD | 90 |
86 | 192.5 | 160 |
220 | 572.5 | 379.03 |