Jan Bast

Мужчина · Germany · 53 выступлений · EPF, IPF, BVDK, DSF, NAPF

Личные рекорды

ЭкипировкаПриседЖимТяга СуммаDotsСтартов
Single340272.5320910576.3343
Raw265235277.5767.5477.606

История выступлений

МестоФед.ДатаСтранаСоревнование ДивизионВозр.Экип.Дисц.Кат.Вес ПриседЖимТягаСуммаDots
2 EPF2019-08-07Luxembourg European Classic Bench Press ChampionshipsOpen 41.5RawB105 100.7235 235144.24
7 IPF2019-05-18Japan World Bench Press ChampionshipsOpen 41.5RawB105 98.4227.5 227.5141.00
1 BVDK2018-11-17Germany DM Classic BankdrückenOpen 40.5RawB105 98.4230 230142.57
2 BVDK2018-09-21Germany DM RAW KDK Aktive/SeniorenOpen 40.5RawSBD105 97.5265225 277.5767.5477.60
2 BVDK2018-04-07Germany 3. Runde Bundesliga KraftdreikampfOpen 40SingleSBD105 97.2257.5217.5 265740461.24
2 BVDK2018-03-10Germany 2. Runde Bundesliga KraftdreikampfOpen 40SingleSBD105 94.2255212.5 260727.5460.05
1 BVDK2017-11-04Germany DM RAW BankdrueckenMasters 1 39.5RawB105 93.1215 215136.72
1 BVDK2017-09-30Germany NDM KraftdreikampfMasters 1 40RawSBD93 91.3250200 260710455.82
DQ IPF2016-11-14USA World Open ChampionshipsOpen 38.5SingleSBD93 91.9330
1 BVDK2016-05-28Germany Finale Bundesliga KraftdreikampfOpen 39SingleSBD93 91.8340250 300890569.84
4 EPF2016-05-11Czechia European Powerlifting ChampionshipsOpen 38.5SingleSBD93 93325250 292.5867.5552.03
2 BVDK2016-04-09Germany 3. Runde Bundesliga KraftdreikampfOpen 19SingleSBD93 91.7330245 287.5862.5552.53
3 BVDK2016-03-12Germany 2. Runde Bundesliga KraftdreikampfOpen 38SingleSBD93 92.1332.5252.5 290875559.35
1 DSF2016-01-29Denmark ER Open Udstyr BænkpresOpen 38.5SingleB93 90.7250 250161.02
1 BVDK2015-05-30Germany Endkampf DMM KraftdreikampfOpen 38SingleSBD93 90.7320250 280850547.48
6 EPF2015-05-06Germany European Open Men's ChampionshipsOpen 37.5SingleSBD93 91.5330260 295885567.49
3 BVDK2015-04-11Germany 3. Runde Bundesliga KraftdreikampfOpen 37SingleSBD93 91.3320245 300865555.33
1 BVDK2015-03-14Germany 2. Runde Bundesliga KraftdreikampfOpen 42SingleSBD93 91.7315245 280840538.12
1 DSF2015-01-30Denmark ER Open Udstyr BænkpresOpen 37.5SingleB93 91250 250160.78
9 IPF2014-11-03USA World Powerlifting ChampionshipsOpen 36.5SingleSBD93 92.6327.5265 307.5900573.88
1 BVDK2014-05-24Germany Endkampf DMM KDKOpen 37SingleSBD105 94.7332.5265 302.5900567.72
9 IPF2013-11-04Norway World Powerlifting ChampionshipsOpen 35.5SingleSBD93 92.8327.5260 305892.5568.30
1 BVDK2013-09-07Germany DM KDK AktiveOpen 35.5SingleSBD93 92.9330.5265 285880.5560.51
6 IPF2013-07-30Colombia World GamesHeavy 35.5SingleSBD105 92315270 300885566.07
5 IPF2012-11-10Puerto Rico World Powerlifting ChampionshipsOpen 34.5SingleSBD93 92.3325265 297.5887.5566.86
5 DSF2012-02-03Denmark ER Open BænkpresOpen 34.5SingleB93 92.2217.5 217.5138.96
1 BVDK2011-05-28Germany Deutsche MannschaftsmeisterschaftOpen 34SingleSBD105 93.9335272.5 302.5910576.33
6 EPF2011-05-03Czechia European Powerlifting ChampionshipsOpen 33.5SingleSBD93 92.6330265 300895570.75
1 BVDK2011-02-19Germany DM KDK AktiveOpen 33SingleSBD93 93325270 300895569.44
2 DSF2011-02-04Denmark ER Open BænkpresOpen 33.5SingleB93 93270 270171.79
1 BVDK2010-04-10Germany 1. Bundesliga Nord 3. WettkampftagOpen 32SingleSBD100 92.6290270 320880561.07
1 BVDK2010-02-19Germany DM KDK AktiveOpen SingleSBD100 94.4315270 295880555.94
2 DSF2010-01-29Denmark ER Open BænkpresOpen SingleB100 94.2260 260164.42
1 BVDK2010-01-23Germany 1. Bundesliga KraftdreikampfOpen 32.5SingleSBD100 93300260 300860547.18
1 BVDK2009-12-05Germany Deutsche Mannschaftsmeisterschaft BankdrueckenOpen 31.5SingleB100 92.9265 265168.69
DQ BVDK2009-11-14Germany Deutsche Meisterschaft der Aktiven im BankdrückenOpen 32SingleB100 93.3
DQ IPF2009-05-27Luxembourg World Bench Press ChampionshipsOpen 31.5SingleB90 88.8
1 BVDK2009-03-28Germany Deutsche Mannschaftsmeisterschaft KraftdreikampfOpen 31.5SingleSBD100 92.1300260 300860549.76
1 BVDK2009-02-21Germany DM KDK AktiveOpen 31SingleSBD90 90292.5255 290837.5541.53
1 BVDK2009-01-17Germany 1. Bundesliga Nord 1. WettkampftagOpen 31SingleSBD100 90.3270255 280805519.64
2 IPF2008-06-25Czechia World Bench Press ChampionshipsOpen 30.5SingleB90 89.4267.5 267.5173.55
7 NAPF2008-03-02USA Arnold International Pro BenchLW SingleB90 89.6255 255165.25
DQ IPF2007-05-29Denmark World Bench Press ChampionshipsOpen 29.5SingleB90 89.1
1 BVDK2006-11-04Germany Deutsche Meisterschaft Bankdrücken AktiveOpen 28.5SingleB90 89.8270 270174.78
1 BVDK2006-10-15Germany Deutsche Mannschaftsmeisterschaft BankdrueckenOpen SingleB90 90270 270174.58
1 EPF2006-08-10France European Bench Press ChampionshipsOpen 28.5SingleB90 89.2260 260168.88
1 IPF2006-05-23Hungary World Bench Press ChampionshipsOpen 28.5SingleB90 89.2265 265172.08
1 BVDK2005-11-05Germany Deutsche Meisterschaft Bankdrücken AktiveOpen 27.5SingleB90 88.9267.5 267.5174.05
2 EPF2005-09-22Hungary European Bench Press ChampionshipsOpen 27.5SingleB90 88.6260 260169.46
3 IPF2005-01-12Sweden World Open Bench Press ChampionshipsOpen 27.5SingleB90 88.8257.5 257.5167.64
3 IPF2004-12-02USA World Bench Press ChampionshipsOpen 26.5SingleB90 87.3257.5 257.5169.13
1 BVDK2004-11-06Germany Deutsche Meisterschaft Bankdruecken AktiveOpen 26.5SingleB90 87.1250 250164.40
3 EPF2004-08-05Serbia European Bench Press ChampionshipsOpen 26.5SingleB90 86.7247.5 247.5163.15