| 1 |
GPC | 2026-05-16 | UK |
European Championships | M3 |
54 | Wraps | SBD | 82.5 |
82.5 | 245 | 140 |
240 | 625 | 423.37 |
| 1 |
UKPU | 2025-06-14 | UK |
Spartan Raw 25 | Open |
| Raw | SBD | 82.5 |
82.3 | 242.5 | 95 |
240 | 577.5 | 391.73 |
| 1 |
GPC-GB | 2024-06-29 | England |
Spartan Raw | M-M3-S |
53 | Raw | SBD | 90 |
83.4 | 240 | 142.5 |
255 | 637.5 | 429.21 |
| 1 |
GPC-GB | 2023-03-26 | England |
Masters Pro | M-M3 |
51 | Wraps | SBD | 82.5 |
81.4 | 287.5 | 150 |
250 | 687.5 | 469.29 |
| 1 |
GPC-GB | 2022-11-19 | England |
British Finals | M-M3 |
51 | Wraps | SBD | 82.5 |
80.9 | 280 | 140 |
245 | 665 | 455.56 |
| 1 |
GPC-GB | 2022-03-05 | England |
Masters Pro | M-M3 |
50 | Wraps | SBD | 90 |
84.5 | 260 | 147.5 |
252.5 | 660 | 441.29 |
| 1 |
GPC-GB | 2021-11-27 | Wales |
British Finals | M-M3 |
50 | Wraps | SBD | 90 |
88.8 | 265 | 155 |
250 | 670 | 436.06 |
| 1 |
GPC-GB | 2021-08-16 | Wales |
Welsh National Championships | M-M3 |
50 | Wraps | SBD | 82.5 |
82.5 | 285 | 147.5 |
245 | 677.5 | 458.93 |
| 1 |
GPC-GB | 2019-08-16 | England |
British Championships | M-M2 |
48 | Wraps | SBD | 82.5 |
81.8 | 285 | 155 |
230 | 670 | 455.90 |
| 1 |
GPC-GB | 2018-11-09 | Scotland |
British Championships | M-M2 |
47 | Wraps | SBD | 82.5 |
81.5 | 272.5 | 155 |
245 | 672.5 | 458.57 |
| 1 |
GPC-GB | 2018-07-29 | England |
Salisbury Qualifier | M-M2 |
| Wraps | SBD | 82.5 |
80.7 | 262.5 | 145 |
251 | 658.5 | 451.75 |
| 1 |
GPC-GB | 2017-11-11 | UK |
British Finals | M-M2 |
45 | Wraps | SBD | 82.5 |
81.6 | 255 | 152.5 |
235 | 642.5 | 437.96 |
| 1 |
GPC-GB | 2016-10-29 | UK |
British Finals | M-M2 |
45 | Wraps | SBD | 82.5 |
82.1 | 260 | 142.5 |
240 | 642.5 | 436.43 |
| 1 |
GPC-GB | 2016-08-21 | England |
Hertfordshire Qualifier | M-M2 |
| Wraps | SBD | 82.5 |
80.5 | 255 | 150 |
240 | 645 | 443.13 |
| 2 |
GPC | 2015-09-13 | USA |
World Championships | M1 |
44 | Wraps | SBD | 82.5 |
79.1 | 260 | 147.5 |
235 | 642.5 | 446.02 |
| 2 |
GPC | 2015-06-15 | UK |
European Championships | M1 |
43 | Wraps | SBD | 82.5 |
80.8 | 255 | 140 |
235 | 630 | 431.73 |
| 1 |
GPC-GB | 2014-08-09 | UK |
British Powerlifting Championships | M-M1 |
| Wraps | SBD | 82.5 |
79.6 | 235 | 132.5 |
220 | 587.5 | 406.31 |
| 1 |
GPC-GB | 2010-07-18 | UK |
Combined British Championships | Open |
| Multi | SBD | 82.5 |
82.1 | 325 | 205 |
255 | 785 | 533.22 |
| 4 |
WPC | 2009-11-17 | England |
World Championships | M_OEM_WPC |
36.5 | Multi | SBD | 82.5 |
82.4 | 325 | 205 |
245 | 775 | 525.34 |
| 5 |
BPC | 2009-07-04 | England |
British Championships | Open |
| Multi | SBD | 82.5 |
82.4 | 327.5 | 192.5 |
245 | 765 | 518.56 |
| 2 |
BPC | 2009-03-28 | Wales |
Welsh | Open |
| Multi | SBD | 90 |
88.9 | 320 | 205 |
245 | 770 | 501.00 |
| 3 |
BPC | 2008-07-12 | England |
British Championships | Open |
| Multi | SBD | 82.5 |
81.7 | 300 | 192.5 |
225 | 717.5 | 488.74 |
| 4 |
GPC | 2007-05-07 | Germany |
European Championships | O |
| Multi | SBD | 82.5 |
81.8 | 290 | 195 |
235 | 720 | 490.10 |
| 1 |
GPC | 2006-10-30 | Belgium |
World Championships | O |
33.5 | Multi | SBD | 82.5 |
82 | 300 | 185 |
235 | 720 | 489.41 |
| 1 |
BPO | 2006-06-18 | England |
Powerlifting and Bench Press Championships | Open |
| Multi | B | 82.5 |
81.2 | | 200 |
| 200 | 136.70 |
| 4 |
BPO | 2006-06-18 | England |
Powerlifting and Bench Press Championships | Open |
| Multi | SBD | 82.5 |
81.2 | 315 | 200 |
240 | 755 | 516.03 |
| 4 |
GPC | 2006-05-03 | France |
European Championships | O |
33.5 | Multi | SBD | 82.5 |
82.4 | 280 | 180 |
235 | 695 | 471.11 |
| 4 |
GPC | 2005-10-05 | Germany |
World Championships | O |
32.5 | Multi | SBD | 82.5 |
81.7 | 280 | 165 |
240 | 685 | 466.60 |
| 2 |
BPC | 2005-09-01 | UK |
UK Open Championships | Open |
| Multi | SBD | 82.5 |
80.7 | 280 | 165 |
235 | 680 | 466.50 |
| 5 |
BPC | 2005-06-11 | UK |
British Championships | M-Open |
| Multi | SBD | 82.5 |
80.5 | 280 | 155 |
235 | 670 | 460.31 |
| 4 |
BPC | 2005-04-02 | England |
Southern | Open |
| Multi | SBD | 82.5 |
80.4 | 295 | 167.5 |
242.5 | 705 | 484.71 |
| DQ |
BPC | 2004-03-28 | England |
Midlands and Northern Championships | Open |
| Multi | SBD | 82.5 |
77.3 | 280 | 155 |
| | |
| 2 |
BPC | 2003-07-26 | UK |
British Powerlifting & Bench Press Championships | Open |
| Multi | SBD | 82.5 |
80.5 | 275 | 150 |
230 | 655 | 450.00 |
| G |
BPC | 2003-03-29 | Wales |
Welsh Championships | Open |
| Multi | SBD | 82.5 |
80.8 | 255 | 155 |
230 | 640 | 438.75 |