| 1 |
WPA | 1999-03-14 | UK |
North of Britain Powerlifting Championships | Masters 45-49 |
| Single | SBD | 67.5 |
67 | 170 | 90 |
160 | 420 | 325.46 |
| 1 |
WPC | 1997-11-06 | England |
World Championships | Masters 45-49 |
| Multi | SBD | 67.5 |
67.5 | 200 | 110 |
200 | 510 | 393.08 |
| 1 |
BPO | 1997-07-05 | England |
British Open Championships | M_MEM_2_BPO |
| Multi | SBD | 75 |
75 | 210 | 120 |
220 | 550 | 394.58 |
| 2 |
BPO | 1996-09-08 | England |
Star Performers Showcase | Open |
| Multi | SBD | 67.5 |
67 | 215.5 | 105 |
100 | 420.5 | 325.85 |
| 1 |
BPO | 1996-07-13 | England |
British Open | M_MEM_2_BPO |
| Multi | SBD | 75 |
75 | 240 | 125 |
200 | 565 | 405.34 |
| 4 |
WPC | 1995-10-26 | USA |
World Championships | M2 |
| Multi | SBD | 75 |
75 | 240 | 120 |
210 | 570 | 408.93 |
| 1 |
WPC | 1994-11-03 | USA |
World Championships | M2 |
| Multi | SBD | 67.5 |
67.5 | 215 | 115 |
220 | 550 | 423.91 |
| 1 |
WPC | 1993-10-21 | France |
World Championships | M1 |
42.5 | Multi | SBD | 67.5 |
67.5 | 220 | 125 |
235 | 580 | 447.03 |
| 1 |
BPF | 1993-06-26 | England |
British Championships | Masters 40-44 |
| Single | SBD | 67.5 |
67.5 | 240 | 122.5 |
237.5 | 600 | 462.45 |
| 2 |
WPC | 1992-11-05 | England |
World Championships | M1 |
| Single | SBD | 75 |
75 | 245 | 130 |
230 | 605 | 434.04 |
| 2 |
WPC | 1991-11-21 | USA |
Worlds | M1 |
| Single | SBD | 75 |
75 | 245 | 125 |
245 | 615 | 441.21 |
| 3 |
BPF | 1991-06-09 | England |
British Championships | Open |
| Single | SBD | 75 |
75 | 230 | 130 |
245 | 605 | 434.04 |
| 2 |
WPC | 1990-12-02 | England |
European Championships | Open |
| Single | SBD | 75 |
75 | 245 | 125 |
230 | 600 | 430.45 |
| 1 |
WPC | 1990-10-12 | Italy |
World Championships | Masters 1 |
| Single | SBD | 75 |
75 | 252.5 | 130 |
242.5 | 625 | 448.39 |
| 6 |
WPC | 1989-12-01 | England |
World Championships | Open |
| Single | SBD | 75 |
75 | 230 | 125 |
235 | 590 | 423.28 |
| 1 |
BAWLA | 1985-06-15 | Wales |
Wales v Scotland | M-E-Open |
| Single | SBD | 67.5 |
67.5 | 200 | 110 |
222.5 | 532.5 | 410.42 |
| 1 |
BAWLA | 1985-02-17 | Wales |
Clwyd Powerlifting Championships | M-E-Open |
| Single | SBD | 67.5 |
67.5 | 202.5 | 107.5 |
220 | 530 | 408.50 |
| 1 |
BAWLA | 1985-02-09 | Wales |
Wales versus Ireland | M-E-Open |
| Single | SBD | 67.5 |
67.5 | 200 | 110 |
220 | 530 | 408.50 |
| 2 |
BAWLA | 1984-04-07 | UK |
Welsh Powerlifting Championships | M-E-Open |
| Single | SBD | 67.5 |
67.5 | 200 | 100 |
210 | 510 | 393.08 |
| 1 |
BAWLA | 1984-01-28 | UK |
Clwyd Powerlifting Championships | M-E-Open |
| Single | SBD | 67.5 |
66.7 | 205 | 105 |
220 | 530 | 412.05 |
| 1 |
BAWLA | 1983-02-28 | Wales |
Clwyd Powerlifting Championships | M-E-Open |
| Single | SBD | 67.5 |
67.2 | 185 | 100 |
215 | 500 | 386.62 |