Cara Westin
Женщина · США · 39 выступлений · USPA, SPF, IPA, USPF, WPF, AAU, APF
Cara Westin — спортсменка из США, выступающая в пауэрлифтинге. В базе 39 выступлений с 1985 по 2016 год в федерациях USPA, SPF, IPA, USPF, WPF, AAU. Лучшая сумма в троеборье — 569,3 кг (Multi-ply, категория 67.5 кг, 2016, «Women's Pro/Am»). Лучшие результаты в отдельных движениях: присед — 226,8 кг, жим лёжа — 154,2 кг, становая тяга — 199,6 кг. Наибольшее количество очков Dots — 596,19. Первых мест: 25. Последнее выступление — «Lift for Hope Push/Pull» (2016-09-24, Vacaville, США).
Личные рекорды
| Экипировка | Присед | Жим | Тяга | Сумма | Dots | Стартов |
|---|---|---|---|---|---|---|
| Single | 182.5 | 140 | 182.5 | 482.5 | 475.87 | 22 |
| Multi | 226.8 | 154.2 | 199.6 | 569.3 | 596.19 | 9 |
| Raw | 97.5 | 3 |
История выступлений
| Место | Фед. | Дата | Страна | Соревнование | Дивизион | Возр. | Экип. | Дисц. | Кат. | Вес | Присед | Жим | Тяга | Сумма | Dots |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | USPA | 2016-09-24 | США | Lift for Hope Push/Pull | Masters 50-54 | 53 | Multi | BD | 67.5 | 66.3 | 137.5 | 182.5 | 320 | 333.83 | |
| 1 | USPA | 2016-07-23 | США | Ironborn Summer Smash | Masters 50-54 | 53 | Raw | B | 67.5 | 67 | 97.5 | 97.5 | 101.09 | ||
| 3 | SPF | 2016-04-16 | США | Women's Pro/Am | Open | Multi | SBD | 67.5 | 65.9 | 215.5 | 154.2 | 199.6 | 569.3 | 596.19 | |
| 1 | SPF | 2015-08-22 | США | Battle of the States Pro/Am | Open | 52 | Multi | SBD | 67.5 | 66.7 | 226.8 | 147.4 | 192.8 | 567 | 589.52 |
| 3 | SPF | 2015-04-11 | США | Women's Power Weekend | Open | Multi | SBD | 67.5 | 66.8 | 197.3 | 145.2 | 181.4 | 523.9 | 544.29 | |
| DQ | IPA | 2014-08-16 | США | Westside Pro Invitational Powerlifting Championships | Heavy | Multi | SBD | 75 | 71.5 | 220 | |||||
| 2 | SPF | 2014-04-12 | США | Women's Power Weekend | Open | Multi | SBD | 75 | 69 | 210.9 | 149.7 | 186 | 546.6 | 557.05 | |
| 1 | SPF | 2013-12-07 | США | North of the Border | Open | Multi | SBD | 75 | 71 | 204.1 | 147.4 | 181.4 | 533 | 534.60 | |
| 6 | SPF | 2013-04-13 | США | Women's Power Weekend | Open | 49 | Multi | SBD | 75 | 67.1 | 199.6 | 140.6 | 167.8 | 508 | 526.15 |
| 1 | SPF | 2012-08-25 | США | Powerstation Pro/Am | Open | Multi | SBD | 67.5 | 66.9 | 190.5 | 129.3 | 165.6 | 485.3 | 503.84 | |
| 12 | SPF | 2012-04-14 | США | Women's Pro/Am | Open | 48 | Multi | SBD | 67.5 | 67.3 | 181.4 | 108.9 | 158.8 | 449.1 | 464.36 |
| 1 | USPF | 2010-09-24 | США | Olympia Powerlifting Invitational | Open | 47 | Single | B | 75 | 73 | 132.5 | 132.5 | 130.90 | ||
| 3 | USPF | 2010-09-24 | США | Olympia Powerlifting Invitational | Open | 47 | Single | SBD | 75 | 72.6 | 175 | 132.5 | 157.5 | 465 | 460.97 |
| 1 | SPF | 2010-07-25 | США | Bay Area 3-in-1 | Light | 47 | Single | SBD | 75 | 72.1 | 170 | 125 | 157.5 | 452.5 | 450.10 |
| 1 | WPF | 2009-11-13 | США | World Championships | Masters 40-44 | 40.5 | Single | B | 75 | 73.6 | 140 | 140 | 137.73 | ||
| 1 | USPF | 2009-07-03 | США | Nationals | Masters 45-49 | 46 | Single | B | 75 | 72.4 | 130 | 130 | 129.05 | ||
| 2 | USPF | 2009-07-03 | США | Nationals | Open | 46 | Single | B | 75 | 72.4 | 130 | 130 | 129.05 | ||
| DQ | USPF | 2009-07-03 | США | Nationals | Masters 45-49 | 46 | Single | SBD | 75 | 71.9 | -169.5 | ||||
| DQ | USPF | 2009-07-03 | США | Nationals | Open | 46 | Single | SBD | 75 | 71.9 | -169.5 | ||||
| 1 | USPF | 2009-06-07 | США | Sierra Nevada Cup | Masters 45-49 | 46 | Single | B | 75 | 73.9 | 127.5 | 127.5 | 125.13 | ||
| 1 | USPF | 2009-06-07 | США | Sierra Nevada Cup | Open | 46 | Single | B | 75 | 73.9 | 127.5 | 127.5 | 125.13 | ||
| DQ | USPF | 2009-04-26 | США | Sacramento Open | Open | Single | SBD | 75 | 75 | 185 | |||||
| DQ | USPF | 2009-04-26 | США | Sacramento Open | Open | Single | B | 75 | 75 | ||||||
| 1 | USPF | 2009-01-24 | США | American PL Cup | Open | 45 | Single | SBD | 75 | 73.3 | 182.5 | 117.5 | 182.5 | 482.5 | 475.87 |
| 1 | USPF | 2008-12-13 | США | North California Championship | Open | 45 | Single | D | 75 | 68.4 | 167.5 | 167.5 | 171.62 | ||
| 1 | USPF | 2008-12-13 | США | North California Championship | Masters 40-49 | 45 | Single | SBD | 75 | 68.4 | 170 | 122.5 | 167.5 | 460 | 471.30 |
| 1 | USPF | 2008-12-13 | США | North California Championship | Open | 45 | Single | SBD | 75 | 68.4 | 170 | 122.5 | 167.5 | 460 | 471.30 |
| 1 | USPF | 2008-09-13 | США | Muscle Beach PL BP & DL | Masters 40-49 | 45 | Single | SBD | 67.5 | 65.5 | 155 | 92.5 | 142.5 | 390 | 409.76 |
| 1 | USPF | 2008-09-13 | США | Muscle Beach PL BP & DL | Open | 45 | Single | SBD | 67.5 | 65.5 | 155 | 92.5 | 142.5 | 390 | 409.76 |
| 1 | USPF | 2007-12-08 | США | Northern California Championships | Masters 40-49 | 44 | Single | B | 67.5 | 66.6 | 97.5 | 97.5 | 101.45 | ||
| 1 | USPF | 2007-12-08 | США | Northern California Championships | Open | 44 | Single | B | 67.5 | 66.6 | 97.5 | 97.5 | 101.45 | ||
| 1 | AAU | 2007-12-01 | США | World Push-Pull Championships & International Powerlifting | RLM 40-44 | 44 | Raw | B | 75 | 70.3 | 85 | 85 | 85.74 | ||
| 1 | AAU | 2007-12-01 | США | World Push-Pull Championships & International Powerlifting | R Law/Mil 40-44 | 44 | Raw | B | 75 | 70.3 | 85 | 85 | 85.74 | ||
| 1 | USPF | 1989-10-07 | США | California Deadlift Championships | Open | Single | D | 67.5 | 67.5 | 172.5 | 172.5 | 178.09 | |||
| 3 | APF | 1989-07-22 | США | Senior Nationals | Open | Single | SBD | 67.5 | 67.5 | 165 | 110 | 182.5 | 457.5 | 472.32 | |
| 1 | USPF | 1988-05-01 | США | Western America Championships | Open | Single | SBD | 67.5 | 67.5 | 160 | 100 | 177.5 | 437.5 | 451.67 | |
| 1 | USPF | 1987-08-01 | США | 2nd World Police and Fire Games | Open | Single | SBD | 67.5 | 67.5 | 422.5 | 436.19 | ||||
| 1 | USPF | 1985-10-20 | США | Sports Palace Open | Open | Single | SBD | 67.5 | 67.5 | 95 | 65 | 135 | 295 | 304.56 | |
| 3 | USPF | 1985-08-07 | США | World Police & Fire Games | Open | Single | SBD | 67.5 | 67.5 | 272.5 | 281.33 |
Смотрите также: Рейтинг: женщины, Multi-ply, до 69 кг · Рейтинг пауэрлифтеров США · Соревнования USPA · Соревнования SPF · Соревнования IPA