Ben Zak

Мужчина · USA · 89 выступлений · RAW, AAU, USPF

Личные рекорды

Экипировка	Присед	Жим	Тяга	Сумма	Dots	Стартов
Raw	155	117.5	202.5	468.5	365.85	86
Single	130	105	182.5	415	373.54	3

История выступлений

Место	Фед.	Дата	Страна	Соревнование	Дивизион	Возр.	Экип.	Дисц.	Кат.	Вес	Присед	Жим	Тяга	Сумма	Dots
1	RAW	2026-08-08	USA	Southern Open	Masters 55-59	56	Raw	SBD	75	68.9	155	115	195	465	353.18
1	RAW	2026-08-08	USA	Southern Open	Open	56	Raw	SBD	75	68.9	155	115	195	465	353.18
1	RAW	2026-07-11	USA	Fitness Warehouse Bench and Curl Championships	Open	56	Raw	B	67.5	67.5		112.5		112.5	86.71
1	RAW	2026-05-16	USA	American Challenge - NC	Masters 55-59	56	Raw	B	75	70.1		117.5		117.5	88.17
1	RAW	2026-05-16	USA	American Challenge - NC	Open	56	Raw	B	75	70.1		117.5		117.5	88.17
1	RAW	2026-03-28	USA	Battle of the Border	Masters 55-59	56	Raw	B	75	69.7		115		115	86.64
1	RAW	2026-03-28	USA	Battle of the Border	Open	56	Raw	B	75	69.7		115		115	86.64
1	RAW	2026-02-07	USA	North Carolina State Chmpionships	Masters 50-54	50	Raw	SBD	67.5	67.1	147.5	112.5	202.5	462.5	358.01
1	RAW	2026-02-07	USA	North Carolina State Chmpionships	Open	50	Raw	SBD	67.5	67.1	147.5	112.5	202.5	462.5	358.01
1	RAW	2025-10-04	USA	OBX Open	Masters 50-54	50	Raw	B	67.5	66.9		107.5		107.5	83.39
1	RAW	2025-10-04	USA	OBX Open	Open	50	Raw	B	67.5	66.9		107.5		107.5	83.39
1	RAW	2025-08-09	USA	Southern Open	Open	55	Raw	B	67.5	66.3		115.5		115.5	90.19
1	RAW	2025-08-09	USA	Southern Open	Open	55	Raw	BD	67.5	66.3		115.5	198	313.5	244.81
1	RAW	2025-08-09	USA	Southern Open	Masters 55-59	55	Raw	SBD	67.5	66.3	155	115.5	198	468.5	365.85
1	RAW	2025-08-09	USA	Southern Open	Open	55	Raw	SBD	67.5	66.3	155	115.5	198	468.5	365.85
1	RAW	2025-02-01	USA	NC State Championships	Open	55	Raw	B	67.5	67.1		112.5		112.5	87.08
1	RAW	2025-02-01	USA	NC State Championships	Masters 55-59	55	Raw	SBD	67.5	67.1	152.5	112.5	190	455	352.20
1	RAW	2025-02-01	USA	NC State Championships	Open	55	Raw	SBD	67.5	67.1	152.5	112.5	190	455	352.20
1	RAW	2024-10-05	USA	OBX Open	Masters 55-59	55	Raw	B	67.5	67.4		115		115	88.73
1	RAW	2024-10-05	USA	OBX Open	Open	55	Raw	B	67.5	67.4		115		115	88.73
1	RAW	2024-10-05	USA	OBX Open	Masters 55-59	55	Raw	BD	67.5	67.4		115	185	300	231.47
1	RAW	2024-10-05	USA	OBX Open	Open	55	Raw	BD	67.5	67.4		115	185	300	231.47
1	RAW	2024-10-05	USA	OBX Open	Masters 55-59	55	Raw	SBD	67.5	67.4	142.5	115	185	442.5	341.42
1	RAW	2024-10-05	USA	OBX Open	Open	55	Raw	SBD	67.5	67.4	142.5	115	185	442.5	341.42
1	RAW	2024-08-03	USA	Southern Open	Masters 50-54	54	Raw	B	67.5	66.4		112.5		112.5	87.75
1	RAW	2024-08-03	USA	Southern Open	Open	54	Raw	B	67.5	66.4		112.5		112.5	87.75
1	RAW	2024-08-03	USA	Southern Open	Open	54	Raw	BD	67.5	66.4		112.5	182.5	295	230.11
1	RAW	2024-08-03	USA	Southern Open	Masters 50-54	54	Raw	SBD	67.5	66.4	142.5	112.5	182.5	437.5	341.27
1	RAW	2024-08-03	USA	Southern Open	Open	54	Raw	SBD	67.5	66.4	142.5	112.5	182.5	437.5	341.27
1	RAW	2023-10-14	USA	OBX Open	Masters 50-54	54	Raw	SBD	67.5	67	140	110	177.5	427.5	331.28
1	RAW	2023-10-14	USA	OBX Open	Open	54	Raw	SBD	67.5	67	140	110	177.5	427.5	331.28
1	RAW	2023-08-12	USA	Southern Open	Masters 50-54	53	Raw	SBD	67.5	65.7	137.5	107.5	172.5	417.5	328.23
1	RAW	2023-08-12	USA	Southern Open	Open	53	Raw	SBD	67.5	65.7	137.5	107.5	172.5	417.5	328.23
1	RAW	2023-05-21	USA	American Challenge - NC	Masters 50-54	53	Raw	SBD	67.5	66.9	132.5	100	167.5	400	310.30
2	RAW	2023-05-21	USA	American Challenge - NC	Open	53	Raw	SBD	67.5	66.9	132.5	100	167.5	400	310.30
1	RAW	2022-10-01	USA	OBX Open	Masters 50-54	53	Raw	B	67.5	66.5		100		100	77.92
1	RAW	2022-10-01	USA	OBX Open	Open	53	Raw	B	67.5	66.5		100		100	77.92
1	RAW	2022-08-13	USA	Southern Open	Masters 50-54	52	Raw	BD	67.5	64.4		95	135	230	183.56
2	RAW	2022-08-13	USA	Southern Open	Open	52	Raw	BD	67.5	64.4		95	135	230	183.56
1	RAW	2022-08-13	USA	Southern Open	Masters 50-54	52	Raw	SBD	67.5	64.4	105	95	135	335	267.36
1	RAW	2022-08-13	USA	Southern Open	Open	52	Raw	SBD	67.5	64.4	105	95	135	335	267.36
1	RAW	2021-11-13	USA	OBX Powerlifting Championships	Masters 50-54	52	Raw	B	67.5	67.2		100		100	77.32
1	RAW	2021-11-13	USA	OBX Powerlifting Championships	Open	52	Raw	B	67.5	67.2		100		100	77.32
1	RAW	2020-11-14	USA	OBX Open	Masters 50-54		Raw	SBD	67.5	66.7	110	97.5	145	352.5	274.12
1	RAW	2020-11-14	USA	OBX Open	Open		Raw	SBD	67.5	66.7	110	97.5	145	352.5	274.12
1	RAW	2020-03-07	USA	NC State Championships	Masters 50-54	50	Raw	BD	60	59.9		95	150	245	207.07
1	RAW	2020-03-07	USA	NC State Championships	Open	50	Raw	BD	60	59.9		95	150	245	207.07
1	RAW	2020-03-07	USA	NC State Championships	Masters 50-54	50	Raw	B	60	59.9		95		95	80.29
1	RAW	2020-03-07	USA	NC State Championships	Masters 50-54	50	Raw	SBD	60	59.9	102.5	95	150	347.5	293.71
1	RAW	2020-03-07	USA	NC State Championships	Open	50	Raw	SBD	60	59.9	102.5	95	150	347.5	293.71
1	RAW	2018-11-09	USA	OBX Open	Masters 45-49		Raw	SBD	67.5	67	117.5	95	155	367.5	284.66
1	RAW	2018-11-09	USA	OBX Open	Open		Raw	SBD	67.5	67	117.5	95	155	367.5	284.66
1	RAW	2018-05-19	USA	American Challenge	Masters 45-49	48	Raw	D	67.5	67			160	160	123.99
2	RAW	2018-05-19	USA	American Challenge	Open	48	Raw	D	67.5	67			160	160	123.99
1	RAW	2018-05-19	USA	American Challenge	Masters 45-49	48	Raw	B	67.5	67		100		100	77.49
3	RAW	2018-05-19	USA	American Challenge	Open	48	Raw	B	67.5	67		100		100	77.49
1	RAW	2018-05-19	USA	American Challenge	Masters 45-49	48	Raw	BD	67.5	67		100	160	260	201.48
2	RAW	2018-05-19	USA	American Challenge	Open	48	Raw	BD	67.5	67		100	160	260	201.48
2	RAW	2018-05-19	USA	American Challenge	Masters 45-49	48	Raw	SBD	67.5	67	127.5	100	160	387.5	300.28
3	RAW	2018-05-19	USA	American Challenge	Open	48	Raw	SBD	67.5	67	127.5	100	160	387.5	300.28
1	RAW	2018-02-03	USA	NC State Championships	Masters 45-49	48	Raw	SBD	67.5	66.9	110	97.5	152.5	360	279.27
1	RAW	2018-02-03	USA	NC State Championships	Open	48	Raw	SBD	67.5	66.9	110	97.5	152.5	360	279.27
1	RAW	2016-06-11	USA	American Challenge	Masters 45-49		Raw	D	67.5	67			168	168	130.13
2	RAW	2016-06-11	USA	American Challenge	Open		Raw	D	67.5	67			168	168	130.13
1	RAW	2016-06-11	USA	American Challenge	Masters 45-49		Raw	B	67.5	67		100		100	77.46
1	RAW	2016-06-11	USA	American Challenge	Masters 45-49		Raw	BD	67.5	67		100	168	268	207.59
1	RAW	2016-06-11	USA	American Challenge	Open		Raw	BD	67.5	67		100	168	268	207.59
5	RAW	2016-06-11	USA	American Challenge	Open		Raw	SBD	67.5	67	123	100	168	391	302.86
1	RAW	2015-11-21	USA	OBX Open	Masters 45-49		Raw	BD	67.5	66.4		102.5	165	267.5	208.64
1	RAW	2015-11-21	USA	OBX Open	Open		Raw	BD	67.5	66.4		102.5	165	267.5	208.64
1	RAW	2015-11-21	USA	OBX Open	Masters 45-49		Raw	SBD	67.5	66.4	127.5	102.5	165	395	308.08
3	RAW	2015-11-21	USA	OBX Open	Open		Raw	SBD	67.5	66.4	127.5	102.5	165	395	308.08
1	RAW	2015-02-07	USA	NC State Championships	Masters 45-49		Raw	SBD	67.5	66	115	90	157.5	362.5	283.90
1	RAW	2014-11-15	USA	OBX Open	Masters 45-49		Raw	SBD	67.5	66.9	102.5	95	85	282.5	219.25
1	RAW	2014-05-31	USA	American Challenge - NC	Masters 40-44		Raw	SBD	67.5	67.1	115	85	145	345	266.97
1	RAW	2014-04-15	USA	Battle of the Border	Masters 40-44		Raw	BD	67.5	67.5		92.5	170	262.5	202.34
1	RAW	2014-02-08	USA	North Carolina State Championships	Masters 40-44		Raw	SBD	67.5	67.5	112.5	90	162.5	365	281.32
2	RAW	2007-11-17	USA	World Bench Press Championships	Submasters 35-39		Raw	B	67.5	66.7		105		105	81.65
5	RAW	2007-11-17	USA	World Bench Press Championships	Open		Raw	B	67.5	66.7		105		105	81.65
4	RAW	2006-11-18	USA	World Bench Press Championships	Open		Raw	B	67.5	67.5		100.9		100.9	77.78
1	RAW	2006-11-18	USA	World Bench Press Championships	Submasters 35-39		Raw	B	67.5	67.5		100.9		100.9	77.78
1	RAW	2004-11-20	USA	World Bench Press Championships	Submasters 35-39		Raw	B	67.5	67.5		74.8		74.8	57.68
4	RAW	2004-11-20	USA	World Bench Press Championships	Open		Raw	B	67.5	67.5		74.8		74.8	57.68
1	RAW	2001-12-01	USA	State Championships	Seniors 30-34		Raw	SBD	60	60	115.7	99.8	188.2	403.7	340.74
1	RAW	2001-12-01	USA	State Championships	Open		Raw	SBD	60	60	115.7	99.8	188.2	403.7	340.74
1	AAU	1997-02-08	USA	Ft. Lee East Coast Meet	R Open		Raw	SBD	60	60	122.5	106.6	190.5	419.6	354.13
1	USPF	1993-04-10	USA	Junior Nationals	Juniors 20-23		Single	SBD	56	56	127.5	105	182.5	415	371.45
1	USPF	1992-03-07	USA	North Carolina State	Open		Single	SBD	52	52	130	95	165	390	373.54
1	USPF	1992-03-07	USA	North Carolina State	Class II & Below		Single	SBD	52	52	130	95	165	390	373.54