| 1 |
BP | 2025-06-28 | UK |
British Masters Classic | MR-M4 |
| Raw | SBD | 93 |
89.6 | 175 | 120.5 |
238 | 533.5 | 345.74 |
| 2 |
EPA | 2025-01-18 | England |
New Year Divisional | MR-O |
69 | Raw | SBD | 93 |
90.9 | 170 | 110 |
220 | 500 | 321.70 |
| 1 |
BDFPA | 2023-04-29 | UK |
Crazy Strength Divisional | M-M6 |
67 | Raw | SBD | 90 |
89.7 | 150 | 100 |
222.5 | 472.5 | 306.03 |
| 8 |
EPA | 2019-09-14 | England |
South Midlands Bitesize | MR-O |
| Raw | SBD | 93 |
91.5 | 160 | 120 |
220 | 500 | 320.65 |
| 1 |
BDFPA | 2019-01-19 | UK |
Dean Mikosz Memorial and South East Qualifier | M-M5 |
63 | Raw | S | 90 |
89.6 | 210 | |
| 210 | 136.09 |
| 1 |
BDFPA | 2019-01-19 | UK |
Dean Mikosz Memorial and South East Qualifier | M-M5 |
63 | Raw | D | 90 |
89.6 | | |
220 | 220 | 142.57 |
| 1 |
BDFPA | 2019-01-19 | UK |
Dean Mikosz Memorial and South East Qualifier | M-M5 |
63 | Raw | B | 90 |
89.6 | | 135 |
| 135 | 87.49 |
| 1 |
BDFPA | 2019-01-19 | UK |
Dean Mikosz Memorial and South East Qualifier | M-M5 |
63 | Raw | SBD | 90 |
89.6 | 185 | 120 |
255 | 560 | 362.91 |
| 1 |
BDFPA | 2019-01-19 | UK |
Dean Mikosz Memorial and South East Qualifier | M-M5 |
63 | Single | S | 90 |
89.6 | 210 | |
| 210 | 136.09 |
| 1 |
BDFPA | 2019-01-19 | UK |
Dean Mikosz Memorial and South East Qualifier | M-M5 |
63 | Single | D | 90 |
89.6 | | |
255 | 255 | 165.25 |
| 1 |
BDFPA | 2018-12-01 | Scotland |
UK Masters | M-M5 |
63 | Raw | SBD | 100 |
91.2 | 215 | 130 |
255 | 600 | 385.41 |
| 1 |
BDFPA | 2018-12-01 | Scotland |
UK Masters | M-M5 |
63 | Raw | D | 100 |
91.2 | | |
250 | 250 | 160.59 |
| 1 |
BP | 2017-12-09 | UK |
British Masters Classic Qualifier | M-C-M3 |
| Raw | SBD | 93 |
92.1 | 160 | 120 |
255 | 535 | 342.00 |
| 1 |
BDFPA | 2017-12-02 | Scotland |
UK Masters | M-M5 |
| Raw | SBD | 100 |
93.6 | 237.5 | 142.5 |
277.5 | 657.5 | 417.05 |
| 1 |
EPA | 2017-10-28 | England |
All Midlands Masters | M-C-M3 |
| Raw | SBD | 93 |
92.9 | 222.5 | 140 |
272.5 | 635 | 404.23 |
| 1 |
BDFPA | 2016-12-03 | Scotland |
Scottish Masters | M-M5 |
61 | Single | D | 90 |
89.8 | | |
272.5 | 272.5 | 176.40 |
| 1 |
BDFPA | 2016-12-03 | Scotland |
Scottish Masters | M-M5 |
61 | Raw | SBD | 90 |
89.8 | 245 | 135 |
280 | 660 | 427.24 |
| 1 |
BP | 2016-03-19 | UK |
British Classic Masters Powerlifting Championships | M-C-M3 |
| Raw | SBD | 93 |
91.8 | 232.5 | 145 |
278.5 | 656 | 420.02 |
| 1 |
EPA | 2015-08-14 | England |
All England Powerlifting Championships | M-C-M3 |
| Raw | SBD | 93 |
91.5 | 250 | 142.5 |
276 | 668.5 | 428.83 |
| 1 |
BP | 2015-03-07 | UK |
British Classic Masters | M-C-M3 |
| Raw | SBD | 93 |
90.9 | 230 | 135 |
275.5 | 640.5 | 412.09 |
| DQ |
BDFPA | 2014-08-02 | UK |
4 Nations | M-M4 |
| Raw | SBD | 100 |
91.6 | | |
| | |
| 1 |
BDFPA | 2014-04-05 | England |
British Powerlifting Championships | M-M4 |
| Single | SBD | 90 |
90 | 185 | 120 |
250 | 555 | 358.86 |
| 1 |
BP | 2014-03-15 | UK |
British Classic Masters Powerlifting Championships | M-C-M2 |
| Raw | SBD | 93 |
91 | 247.5 | 150 |
272.5 | 670 | 430.84 |
| 1 |
EPA | 2014-01-01 | England |
South Midlands Open Powerlifting Championships | M-C-M2 |
58 | Raw | SBD | 93 |
92 | 185 | 157.5 |
257.5 | 600 | 383.76 |
| 1 |
BDFPA | 2013-11-23 | England |
British Universities and All England | M-M5 |
| Raw | SBD | 90 |
89.5 | 220 | 140 |
270 | 630 | 408.51 |
| 4 |
BDFPA | 2013-04-06 | England |
British Powerlifting Championships | M-M4 |
| Single | SBD | 90 |
87.8 | 180 | 120 |
220 | 520 | 340.52 |
| 1 |
BDFPA | 2012-02-19 | UK |
British Equipped | M-M4 |
| Single | SBD | 90 |
88.8 | 257.5 | 152.5 |
280 | 690 | 449.08 |
| G |
EPA | 2011-11-27 | England |
East Midlands Powerlifting Championships | M-C-G |
| Raw | SBD | 93 |
90.3 | 245 | 155 |
283 | 683 | 440.89 |
| 1 |
WDFPF | 2011-05-07 | UK |
European Powerlifting Championships | M-M4 |
55 | Raw | SBD | 90 |
88.9 | 245 | 157.5 |
277.5 | 680 | 442.44 |
| 1 |
BP | 2010-06-20 | England |
British Unequipped Bench Press Championships | M-C-M2 |
| Raw | B | 90 |
90 | | 155 |
| 155 | 100.22 |
| 1 |
WDFPF | 2009-11-14 | UK |
World Powerlifting Championships | M-M3 |
54 | Raw | SBD | 90 |
89.2 | 250 | 150 |
287.5 | 687.5 | 446.55 |
| 3 |
BP | 2009-05-02 | England |
Britsh Unequipped Bench Press Championships | M-C-M2 |
| Raw | B | 90 |
87.4 | | 145 |
| 145 | 95.18 |
| 1 |
WDFPF | 2008-11-22 | USA |
World Powerlifting Championships | M-M3 |
52.5 | Raw | SBD | 82.5 |
82.5 | 225 | 150 |
265 | 640 | 433.53 |
| 1 |
BAWLA | 2008-05-03 | England |
British Unequipped Bench Press Championships | M2 |
| Single | B | 90 |
90 | | 150 |
| 150 | 96.99 |
| 1 |
WDFPF | 2007-11-17 | UK |
World Powerlifting Championships | M-O |
51.5 | Raw | SBD | 82.5 |
82.1 | 225 | 155 |
270 | 650 | 441.52 |
| 2 |
BAWLA | 2007-07-28 | UK |
British Unequipped Bench Press Championships | m2 |
| Raw | B | 90 |
88.3 | | 155 |
| 155 | 101.20 |
| 1 |
WDFPF | 2006-11-11 | Ireland |
World Powerlifting Championships | M-M3 |
50.5 | Raw | SBD | 90 |
90 | 205 | 160 |
270 | 635 | 410.59 |
| 1 |
BAWLA | 2006-01-01 | UK |
British Unequipped Bench Press | M2 |
| Raw | B | 90 |
89.4 | | 160 |
| 160 | 103.81 |
| 1 |
BAWLA | 2005-07-23 | UK |
British Unequipped Bench Press Championships | M-C-M2 |
| Raw | B | 90 |
89.4 | | 150 |
| 150 | 97.32 |
| 1 |
BAWLA | 2005-06-25 | UK |
British Unequipped Championships | M-C-M2 |
| Raw | SBD | 90 |
89.9 | 190 | 140 |
255 | 585 | 378.47 |
| 1 |
WDFPF | 2002-10-20 | Scotland |
World Powerlifting Championships | M-M2 |
47 | Raw | SBD | 90 |
89.7 | 240 | 165 |
282.5 | 687.5 | 445.29 |
| 1 |
WDFPF | 2002-10-20 | Scotland |
World Powerlifting Championships | M-O |
47 | Raw | SBD | 90 |
89.7 | 240 | 165 |
282.5 | 687.5 | 445.29 |
| 1 |
WDFPF | 2001-10-20 | England |
World Powerlifting Championships | M-M2 |
| Single | SBD | 90 |
89.3 | 287.5 | 165 |
285 | 737.5 | 478.76 |
| 1 |
BAWLA | 2000-05-27 | UK |
British Bench Press Championships | M-E-M1 |
| Single | B | 90 |
89.4 | | 182.5 |
| 182.5 | 118.40 |
| G |
BAWLA | 1984-06-10 | UK |
South Midlands Secondary Powerlifting Championships | M-E-Guest |
| Single | SBD | 75 |
75 | 225 | 125 |
230 | 580 | 416.10 |
| 2 |
BAWLA | 1984-02-12 | England |
Hampshire Senior Powerlifting Championships | M-E-Open |
| Single | SBD | 75 |
74.6 | 212.5 | 125 |
230 | 567.5 | 408.53 |
| G |
BAWLA | 1983-11-27 | UK |
South Midlands v South West Championship | M-E-Guest |
| Single | SBD | 75 |
74 | 205 | 120 |
235 | 560 | 405.25 |