Siim Rast

Мужчина · Estonia · 57 выступлений · EPF, SVNL, EJTL, IPF

Личные рекорды

ЭкипировкаПриседЖимТяга СуммаDotsСтартов
Raw355257.5355955485.2629
Single386322.5352.51007.5514.5028

История выступлений

МестоФед.ДатаСтранаСоревнование ДивизионВозр.Экип.Дисц.Кат.Вес ПриседЖимТягаСуммаDots
7 EPF2023-12-04Estonia European Open Classic Powerlifting ChampionshipsOpen 34.5RawSBD120+ 172350205 325880456.58
3 SVNL2023-06-10Finland Klassisen voimanoston 29. Pääkaupunkiottelu Helsinki-Tukholma-TallinnaOpen 34.5RawSBD120+ 168.2320205 340865451.41
1 EJTL2021-10-15Estonia EMV klassikalises jõutõstmisesOpen 32.5RawSBD120+ 164.4307.5175 340822.5431.72
1 EPF2020-01-26Iceland Reykjavik International GamesOpen 31.5RawSBD120+ 185342.5250 337.5930473.73
1 EPF2019-11-29Lithuania European Classic Powerlifting ChampionshipsOpen 30.5RawSBD120+ 185.2355255 335945481.25
1 EJTL2019-11-16Estonia EMV klassikalises lamades surumisesOpen 30.5RawB120+ 185.8245 245124.67
1 EJTL2019-10-26Estonia EMV klassikalises jõutõstmisesOpen 30.5RawSBD120+ 183.8332.5252.5 330915466.87
3 EPF2019-08-07Luxembourg European Classic Bench Press ChampionshipsOpen 30.5RawB120+ 184.4252.5 252.5128.72
2 IPF2019-06-04Sweden World Classic Powerlifting ChampionshipsOpen 30.5RawSBD120+ 185.4342.5257.5 340940478.57
1 EJTL2019-04-20Estonia Estonian Powerlifting ChampionshipsOpen 30.5RawSBD120+ 185.7345252.5 330927.5472.05
1 EPF2018-11-24Lithuania European Classic Powerlifting ChampionshipsOpen 29.5RawSBD120+ 186.9352.5247.5 355955485.26
1 EJTL2018-11-17Estonia EMV klassikalises lamades surumisesOpen 29.5RawB120+ 186240 240122.09
1 EJTL2018-10-27Estonia EMV klassikalises jõutõstmisesOpen 29.5RawSBD120+ 186.3347.5255 350952.5484.36
3 EPF2018-08-09France European Classic Bench Press ChampionshipsOpen 29.5RawB120+ 183237.5 237.5121.31
3 IPF2018-06-06Canada World Classic Powerlifting ChampionshipsOpen 29.5RawSBD120+ 183.1335235 347.5917.5468.59
4 IPF2018-05-14Finland World Classic Bench Press ChampionshipsOpen 29.5RawB120+ 182.3235 235120.14
1 EJTL2018-04-21Estonia Estonian Powerlifting ChampionshipsOpen 29.5SingleSBD120+ 179.8320232.5 345897.5460.43
1 EJTL2018-03-31Estonia Eesti meistrivõistlused lamades surumisesOpen 29.5SingleB120+ 181.1322.5 322.5165.15
1 EJTL2017-11-19Estonia EMV klassikalises lamades surumisesOpen 28.5RawB120+ 185.4238 238121.17
1 EJTL2017-10-28Estonia EMV klassikalises jõutõstmisesOpen 28.5RawSBD120+ 183.8335237.5 352.5925471.91
6 IPF2017-06-14Belarus World Classic Powerlifting ChampionshipsOpen 28.5RawSBD120+ 185.9345240 355940478.24
2 SVNL2017-06-03Finland Klassisen voimanostonOpen 28.5RawSBD120+ 185350235 345930473.73
1 EJTL2017-04-22Estonia Estonian Powerlifting ChampionshipsOpen 28.5SingleSBD120+ 185.8355300 352.51007.5512.66
1 EJTL2017-04-01Estonia Eesti meistrivõistlused lamades surumisesOpen 28.5SingleB120+ 185.3310 310157.84
2 EPF2017-03-12Denmark European Classic Powerlifting ChampionshipsOpen 28.5RawSBD120+ 182.9342.5230 355927.5473.81
1 EJTL2016-11-19Estonia EMV klassikalises jõutõstmisesOpen 27.5RawSBD120+ 187.9345235 340920466.87
1 EJTL2016-04-30Estonia Estonian Powerlifting ChampionshipsOpen 27.5SingleSBD120+ 181.3375280 3501005514.50
2 EJTL2016-04-02Estonia Eesti meistrivõistlused lamades surumisesOpen 27.5SingleB120+ 184.2295 295150.42
2 EPF2016-03-05Estonia European Classic Powerlifting ChampionshipsOpen 27.5RawSBD120+ 183.3342.5225 330897.5458.19
1 EJTL2015-11-21Estonia EMV klassikalises jõutõstmisesOpen 26.5RawSBD120+ 184.7335.5232.5 330898457.65
9 IPF2015-06-05Finland World Classic Powerlifting ChampionshipsOpen 26.5RawSBD120+ 182.5327.5225 342.5895457.44
3 SVNL2015-04-25Finland Klassinen voimanostoOpen 26.5RawSBD120+ 184.5320230 350900458.76
1 EJTL2015-04-18Estonia Eesti meistrivõistlused lamades surumisesOpen 26.5SingleB120+ 183.7302.5 302.5154.36
4 EPF2015-03-21Czechia 1st European Men's Classic ChampionshipsOpen 26.5RawSBD120+ 180.8330227.5 340897.5459.79
1 EJTL2015-03-07Estonia Estonian Powerlifting ChampionshipsOpen 26.5SingleSBD120+ 181.9320292.5 315927.5474.44
1 EJTL2014-11-22Estonia EMV klassikalises jõutõstmisesOpen 25.5RawSBD120+ 180.8335222.5 342.5900461.11
1 EJTL2014-05-03Estonia Eesti meistrivõistlused lamades surumisesOpen 25.5SingleB120+ 181.7277.5 277.5142.00
1 EJTL2014-03-29Estonia Estonian Powerlifting ChampionshipsOpen 25.5SingleSBD120+ 179.8375285 325985505.29
1 EJTL2013-10-12Estonia Lamades surumise EMVOpen 24.5SingleB120+ 178.6287.5 287.5147.75
11 IPF2013-05-20Lithuania World Bench Press ChampionshipsOpen 24.5SingleB120+ 181.5287.5 287.5147.15
1 EJTL2013-03-30Estonia Estonian Powerlifting ChampionshipsOpen 24.5SingleSBD120+ 181.9386280 3351001512.00
1 EJTL2013-03-02Estonia EMV klassikalises jõutõstmisesOpen 24.5RawSBD120+ 179.9325217.5 322.5865443.67
2 EJTL2012-10-13Estonia Eesti meistrivõistlused lamades surumisesOpen 23.5SingleB120+ 177.2282.5 282.5145.47
1 EJTL2012-03-24Estonia Estonian Powerlifting ChampionshipsOpen 23.5SingleSBD120+ 179.5380277.5 315972.5499.12
1 EJTL2011-11-27Estonia Estonian Sub-Juniors & Juniors Powerlifting ChampionshipsJuniors 22.5SingleSBD120+ 176.3380267.5 320967.5498.78
1 EJTL2011-11-01Estonia Eesti meistrivõistlused lamades surumisesJuniors 22.5SingleB120+ 174.1260 260134.49
2 EJTL2011-11-01Estonia Eesti meistrivõistlused lamades surumisesOpen 22.5SingleB120+ 174.1260 260134.49
1 IPF2011-05-25Austria World Bench Press ChampionshipsJuniors 22.5SingleB120+ 173.5270 270139.77
1 EJTL2011-03-19Estonia Estonian Powerlifting ChampionshipsOpen 22.5SingleSBD120+ 173.7375265 330970502.04
2 EJTL2010-11-27Estonia Eesti meistrivõistlused lamades surumisesOpen 21.5SingleB125+ 171240 240124.71
1 EJTL2010-11-27Estonia Eesti meistrivõistlused lamades surumisesJuniors 21.5SingleB125+ 171240 240124.71
5 IPF2010-09-27Czechia World Sub-Juniors & Juniors Powerlifting ChampionshipsJuniors 21.5SingleSBD125+ 168.5360220 320900469.43
1 EJTL2010-03-20Estonia Estonian Powerlifting ChampionshipsOpen 21.5SingleSBD125+ 166335220 315870455.54
1 EJTL2010-03-20Estonia Estonian Powerlifting ChampionshipsJuniors 21.5SingleSBD125+ 166335220 315870455.54
1 EJTL2009-10-17Estonia Estonian Juniors & Sub-Juniors Powerlifting ChampionshipsJuniors 20.5SingleSBD125+ 157.9300195 305800424.39
4 EJTL2009-05-16Estonia Eesti meistrivõistlused lamades surumiseOpen 20.5SingleB125+ 163175 17592.07
1 EJTL2009-05-16Estonia Eesti meistrivõistlused lamades surumiseJuniors 20.5SingleB125+ 163170 17089.44