Ruslan Zhigalenko

Мужчина · Russia · 30 выступлений · FPR

Личные рекорды

Экипировка	Присед	Жим	Тяга	Сумма	Dots	Стартов
Raw	320	210	340	870	467.48	14
Single	380	270	335	965	518.20	13

История выступлений

Место	Фед.	Дата	Страна	Соревнование	Дивизион	Возр.	Экип.	Дисц.	Кат.	Вес	Присед	Жим	Тяга	Сумма	Dots
3	FPR	2019-10-15	Russia	Russian Classic Powerlifting Cup	Open	38.5	Raw	SBD	120+	135.8	270	100	75	445	245.99
1	FPR	2019-10-15	Russia	Russian Powerlifting Cup	Open	38.5	Single	SBD	120+	133.7	315	220	300	835	463.67
2	FPR	2019-06-07	Russia	ZMS Maxsim Guryanov Bench Press Tournament	Open	38.5	Raw	B	120+	136		200		200	110.51
2	FPR	2019-06-07	Russia	ZMS Maxsim Guryanov Bench Press Tournament	Open	38.5	Single	B	120+	137.3		250		250	137.75
4	FPR	2019-05-31	Russia	Russia Classic Bench Press Cup	Open	38.5	Raw	B	120+	132		200		200	111.48
1	FPR	2018-12-04	Russia	Yamalo-Nenets Powerlifting Championships	Open	37.5	Single	SBD	120+	144.3	360	260	300	920	499.92
2	FPR	2018-06-08	Russia	ZMS Maxim Guryanov Bench Press Championships	Open	37.5	Raw	B	120+	142.9		195		195	106.25
DQ	FPR	2018-06-08	Russia	ZMS Maxim Guryanov Bench Press Championships	Open	37.5	Single	B	120+	143.6
1	FPR	2017-12-12	Russia	Ural Classic Powerlifting Championships	Open	36.5	Single	SBD	120+	143.4	360	265	300	925	503.55
1	FPR	2017-02-25	Russia	Voronezh Oblast Bench Press Cup	Open	36.5	Single	B	120+	144		270		270	146.81
5	FPR	2017-02-10	Russia	Russian Classic Powerlifting Championships	Open	36.5	Raw	SBD	120+	146.9	315	200	320	835	451.57
2	FPR	2016-11-30	Russia	Central District Powerlifting Championships	Open	35.5	Single	SBD	120+	153.4	370	260	300	930	497.13
6	FPR	2016-10-31	Russia	Russian Classic Powerlifting Championships	Open	35.5	Raw	SBD	120+	153.4	300	200	310	810	432.99
7	FPR	2016-05-02	Russia	Moscow Lights	Open	35.5	Raw	SBD	120+	150	290	190	280	760	408.70
2	FPR	2015-12-24	Russia	Russian Classic Powerlifting Championships	Open	34.5	Raw	SBD	120+	159.1	300	207.5	305	812.5	430.20
1	FPR	2015-12-12	Russia	Voronezh Oblast Powerlifting Cup	Open	34.5	Single	SBD	120+	162.2	330	210	310	850	447.72
2	FPR	2015-12-02	Russia	Central District Powerlifting Championships	Open	34.5	Raw	SBD	120+	162.8	320	205	300	825	434.13
2	FPR	2014-12-22	Russia	Russian Classic Powerlifting Championships	Open	33.5	Raw	SBD	120+	153.1	310	200	330	840	449.26
DQ	FPR	2014-12-03	Russia	Central District & Moscow Powerlifting Championships	Open	33.5	Single	SBD	120+	154.6	390	-260
3	FPR	2014-03-26	Russia	Russian Classic Powerlifting Championships	Open	33.5	Raw	SBD	120+	150.4	320	210	340	870	467.48
3	FPR	2014-02-26	Russia	Russian Powerlifting Championships	Open	33.5	Single	SBD	120+	149.3	370	260	330	960	516.90
1	FPR	2014-01-10	Russia	Moscow City Сlassic Powerlifting Championships	Open	33.5	Raw	SBD	120+	144.8	290	190	312.5	792.5	430.31
3	FPR	2013-11-27	Russia	Central Federal District & Moscow City Powerlifting Championships	Open	32.5	Single	SBD	120+	150.8	380	250	335	965	518.20
1	FPR	2013-05-15	Russia	Moscow Lights	Open	32.5	Single	SBD	120+	155.1	360	260	325	945	503.68
4	FPR	2013-03-25	Russia	Russian Classic Powerlifting Championships	Open	32.5	Raw	SBD	120+	156.8	310	210	332.5	852.5	453.07
4	FPR	2012-11-28	Russia	Central Federal District and Moscow City Powerlifing Championships	Open	31.5	Single	SBD	120+	153.3	325	250	315	890	475.83
DQ	FPR	2012-05-22	Russia	White Nights	Open	31.5	Single	SBD	120+	152
3	FPR	2011-12-24	Russia	Moscow City Bench Press Championships	Open	30.5	Raw	B	120+	152.1		170		170	91.08
7	FPR	2011-12-24	Russia	Moscow City Bench Press Championships	Open	30.5	Single	B	120+	150.8		210		210	112.78
10	FPR	2011-11-30	Russia	Central District Powerlifting Championships	Open	30.5	Single	SBD	120+	153.9	300	190	270	760	405.87