| 1 |
BVDK | 2019-06-15 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Masters 1 |
43.5 | Raw | B | 105 |
97.6 | | 120 |
| 120 | 74.66 |
| 2 |
BVDK | 2019-06-15 | Germany |
LM NRW Kreuzheben | Masters 1 |
43.5 | Raw | D | 105 |
97.2 | | |
225 | 225 | 140.24 |
| 1 |
BVDK | 2017-05-20 | Germany |
Bezirksmeisterschaft Niederrhein Bankdrücken | Masters 1 |
41 | Raw | B | 105 |
98.5 | | 150 |
| 150 | 92.94 |
| 1 |
BVDK | 2017-05-06 | Germany |
LM NRW KDK | Masters 1 |
| Single | SBD | 105 |
99 | 265 | 190 |
250 | 705 | 435.84 |
| 2 |
BVDK | 2016-10-08 | Germany |
LM Bankdrücken NRW | Masters 1 |
41 | Raw | B | 105 |
98.4 | | 150 |
| 150 | 92.98 |
| 1 |
BVDK | 2016-05-21 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Masters 1 |
40 | Raw | B | 105 |
98.6 | | 150 |
| 150 | 92.90 |
| 1 |
BVDK | 2016-04-16 | Germany |
LM KDK NRW | Masters 1 |
40 | Single | SBD | 105 |
99.2 | 275 | 185 |
275 | 735 | 454.09 |
| 3 |
BVDK | 2016-01-23 | Germany |
Dortmund-Cup Bankdrücken | Masters 1 |
| Single | B | 105 |
99.6 | | 150 |
| 150 | 92.49 |
| 3 |
BVDK | 2015-10-10 | Germany |
LM Bankdrücken NRW | Masters 1 |
40 | Single | B | 105 |
97 | | 185 |
| 185 | 115.42 |
| 1 |
BVDK | 2015-08-29 | Germany |
Bezirksmeisterschaft KDK Niederrhein | Masters 1 |
40 | Raw | SBD | 105 |
98.6 | 215 | 152.5 |
240 | 607.5 | 376.24 |
| 1 |
BVDK | 2015-05-30 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Masters 1 |
39 | Raw | B | 105 |
96.8 | | 145 |
| 145 | 90.55 |
| 2 |
BVDK | 2015-02-27 | Germany |
DM KDK Aktive & Senioren | Masters 1 |
39 | Single | SBD | 105 |
96 | 270 | 180 |
270 | 720 | 451.32 |
| 1 |
BVDK | 2014-04-26 | Germany |
LM NRW Kraftdreikampf | Open |
38 | Single | SBD | 105 |
93.7 | 260 | 180 |
270 | 710 | 450.12 |
| 1 |
BVDK | 2013-10-12 | Germany |
LM Bankdrücken NRW | Open |
37.5 | Single | B | 105 |
93.8 | | 150 |
| 150 | 95.05 |
| 1 |
BVDK | 2013-04-27 | Germany |
LM NRW Kraftdreikampf | Open |
| Raw | SBD | 93 |
92.2 | 200 | 145 |
230 | 575 | 367.38 |
| 1 |
BVDK | 2012-04-28 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Open |
36.5 | Single | B | 93 |
93 | | 180 |
| 180 | 114.53 |
| 1 |
BVDK | 2012-03-17 | Germany |
Landesmannschaftsmeisterschaft KDK | Open |
36 | Single | SBD | 105 |
93.4 | 250 | 187.5 |
265 | 702.5 | 446.05 |
| 3 |
BVDK | 2011-10-15 | Germany |
LM Bankdrücken NRW | Open |
35.5 | Single | B | 93 |
92.7 | | 185 |
| 185 | 117.89 |
| 1 |
BVDK | 2011-10-01 | Germany |
LM Kreuzheben NRW | Open |
| Single | D | 93 |
93 | | |
275 | 275 | 174.97 |
| 1 |
BVDK | 2011-05-14 | Germany |
LM KDK NRW | Open |
| Single | SBD | 93 |
91.9 | 260 | 170 |
270 | 700 | 447.95 |
| 1 |
BVDK | 2011-01-01 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Open |
| Single | B | 105 |
93.2 | | 170 |
| 170 | 108.05 |
| 2 |
BVDK | 2010-05-29 | Germany |
LM KDK NRW | Open |
| Single | SBD | 100 |
98.1 | 270 | 185 |
265 | 720 | 446.92 |
| 2 |
BVDK | 2010-03-27 | Germany |
LMM Kraftdreikampf | Open |
34 | Single | SBD | 100 |
97.3 | 265 | 180 |
275 | 720 | 448.56 |
| DQ |
BVDK | 2010-02-13 | Germany |
Dortmund Cup Bankdrücken | Open |
34.5 | Single | B | 100 |
98.3 | | |
| | |
| 2 |
BVDK | 2009-03-28 | Germany |
LMM Kraftdreikampf | Open |
34 | Single | SBD | 110 |
100.1 | 270 | 180 |
260 | 710 | 436.83 |
| 1 |
BVDK | 2008-04-26 | Germany |
LM KDK NRW | Open |
| Single | SBD | 100 |
100 | 240 | 165 |
230 | 635 | 390.85 |
| 1 |
BVDK | 2008-04-20 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Open |
32.5 | Single | B | 110 |
100.6 | | 200 |
| 200 | 122.79 |
| 1 |
BVDK | 2007-05-12 | Germany |
LM KDK NRW | Open |
| Single | SBD | 110 |
110 | 280 | 195 |
285 | 760 | 450.12 |
| 1 |
BVDK | 2007-04-28 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Open |
| Single | B | 100 |
98.9 | | 192.5 |
| 192.5 | 119.06 |
| 1 |
BVDK | 2005-05-21 | Germany |
Bezirksmeisterschaft Bankdrücken Niederrhein | Open |
| Single | B | 100 |
98.4 | | 180 |
| 180 | 111.58 |
| 6 |
BVDK | 2005-04-01 | Germany |
Deutsche Meisterschaften KDK Aktive | Open |
29.5 | Single | SBD | 100 |
99 | 270 | 180 |
270 | 720 | 445.12 |
| 2 |
BVDK | 2004-05-22 | Germany |
LM KDK NRW | Open |
| Single | SBD | 100 |
100 | 267.5 | 165 |
275 | 707.5 | 435.48 |
| 5 |
BVDK | 2003-06-13 | Germany |
Deutsche Meisterschaften KDK Aktive | Open |
27.5 | Single | SBD | 100 |
96.6 | 255 | 180 |
280 | 715 | 446.91 |
| DQ |
BVDK | 2002-09-06 | Germany |
Deutsche Meisterschaften KDK Aktive | Open |
26.5 | Single | SBD | 100 |
96.3 | | |
| | |
| 7 |
BVDG | 1999-09-03 | Germany |
Deutsche Meisterschaften im Kraftdreikampf | Open |
23.5 | Single | SBD | 100 |
95 | 250 | 165 |
270 | 685 | 431.46 |