Per Marius Hole

Мужчина · Norway · 150 выступлений · EPF, IPF, NSF, DSF, NordicPF

Личные рекорды

Экипировка	Присед	Жим	Тяга	Сумма	Dots	Стартов
Single	312.5	370	315	922.5	531.13	98
Raw	250	227.5	277.5	725	418.27	25

История выступлений

Место	Фед.	Дата	Страна	Соревнование	Дивизион	Возр.	Экип.	Дисц.	Кат.	Вес	Присед	Жим	Тяга	Сумма	Dots
3	EPF	2026-08-02	Lithuania	European Equipped and Classic Bench Press Championships	Open	36.5	Single	B	120	119.2		335		335	192.85
14	IPF	2026-05-23	Poland	World Classic & Equipped Bench Press Championships	Open	36.5	Raw	B	120	119.3		200		200	115.10
DQ	IPF	2026-05-23	Poland	World Classic & Equipped Bench Press Championships	Open	36.5	Single	B	120	119.1
1	NSF	2026-02-28	Norway	NM benkpress utstyr	Open		Single	B	120	120		347.5		347.5	199.60
1	NSF	2026-02-27	Norway	NM benkpress UF	Open		Raw	B	120	119.7		227.5		227.5	130.76
1	NSF	2026-01-31	Norway	Benkcup runde 1 Drammen	Open		Single	B	120	119.2		335		335	192.83
1	NSF	2025-11-29	Norway	4. runde Benk Cup SRØ	Open		Raw	B	120	119.6		225		225	129.35
DQ	NSF	2025-09-27	Norway	EM benkpress Utstyr	Open		Single	B	120	118.8		-335
DQ	EPF	2025-09-22	Malta	European Bench Press Championships	Open	35.5	Single	B	120	118.8
1	NSF	2025-09-13	Norway	RM Benkpress med utstyr SRØ 25	Open		Single	B	120	119.1		362.5		362.5	208.69
DQ	IPF	2025-05-18	Norway	World Classic & Equipped Bench Press Championships	Open	35.5	Single	B	120	119.2
1	NSF	2025-02-22	Norway	Kraftsportklubben Haugesund NM i benkpress utstyr	Open		Single	B	120	119.2		335		335	192.82
1	NSF	2025-02-21	Norway	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Open		Raw	B	120	119.5		205		205	117.90
1	NSF	2025-01-25	Norway	Sande KK Styrkeløftregion Østafjell Benk Cup runde 1	Open		Single	B	120	119.5		330		330	189.78
1	NSF	2024-11-30	Norway	Benk cup Runde 4 finale	Open		Single	B	120	119.7		370		370	212.67
1	EPF	2024-08-05	Turkey	European Bench Press Championships	Open		Single	B	120	118.4		340		340	196.15
2	IPF	2024-05-22	USA	World Bench Press Championships	Open	34.5	Single	B	120	118.8		340		340	195.92
DQ	NSF	2024-05-11	Norway	Drammen SI Åpent stevne	Open		Single	B	120	119.2
1	NSF	2024-03-03	Norway	Alta AK NM benkpress utstyr	Open		Single	B	120	119.4		360.5		360.5	207.38
1	NSF	2024-03-02	Norway	Alta AK NM benkpress utstyrsfritt	Open		Raw	B	120	119.7		215		215	123.58
1	NSF	2024-01-13	Norway	Sande KK Styrkeløftregion Østafjell Åpent stevne	Open		Raw	B	120	119.6		222.5		222.5	127.92
DQ	NSF	2023-12-02	Norway	Åpent stevne	Open		Single	B	120	119.2
1	NSF	2023-10-21	Norway	SPUVI RM benkpress utstyrsfritt region Østafjell	Open		Raw	B	120	119		200		200	115.19
1	EPF	2023-07-31	France	European Bench Press Championships	Open	33.5	Single	B	120	119.2		347.5		347.5	199.99
1	IPF	2023-05-20	South Africa	World Classic & Equipped Bench Press Championships	Open	34	Single	B	120	118.6		330		330	190.27
1	NSF	2023-05-13	Norway	Sande KK Åpent stevne	Open		Raw	B	120	119		220		220	126.72
1	NSF	2023-03-26	Norway	Drammen SI NM benkpress utstyr	Open		Single	B	120	119.4		330		330	189.84
1	NSF	2023-03-25	Norway	Drammen SI NM benkpress utstyrsfritt	Open		Raw	B	120	119.5		218.5		218.5	125.66
DQ	NSF	2022-12-03	Norway	Åpent stevne	Open		Single	B	120	119.2
1	NSF	2022-11-25	Norway	NM benkpress utstyrsfritt	Open		Raw	B	120	118.7		218		218	125.64
1	IPF	2022-09-23	England	Arnold Sports Festival	Open	32.5	Single	B	120+	122.3		350		350	199.76
1	EPF	2022-08-02	Hungary	European Bench Press Championships	Open	32.5	Single	B	120+	124.1		365		365	207.34
1	IPF	2022-05-21	Kazakhstan	World Bench Press Championships	Open	32.5	Single	B	120	119.7		360		360	206.95
1	NSF	2022-05-07	Norway	Åpent stevne	Open		Single	B	120	119.5		330		330	189.77
1	NSF	2022-04-09	Norway	NM benkpress utstyr	Open		Single	B	120	119.1		360		360	207.27
1	NSF	2021-11-27	Norway	NM benkpress utstyrsfritt	Open		Raw	B	120	119.4		217.5		217.5	125.13
13	IPF	2021-11-08	Norway	World Powerlifting Championships	Open	31.5	Single	SBD	120	119.1	300	340	282.5	922.5	531.13
3	IPF	2021-10-22	Lithuania	World Bench Press Championships	Open	31.5	Single	B	120+	122.8		345		345	196.62
1	NSF	2021-09-11	Norway	NM benkpress utstyr	Open		Single	B	120	119.1		355.5		355.5	204.68
6	EPF	2021-08-03	Czechia	European Open Juniors & Sub-Juniors Powerlifting Championships	Open	31.5	Single	SBD	120	118.2	280	335	280	895	516.65
2	NSF	2021-06-26	Norway	NM styrkeløft utstyr	Open		Single	SBD	120	118.7	280	310	290	880	507.24
1	NSF	2020-02-22	Norway	Åpent stevne	Open		Single	SBD	120	119.5	300	350	270	920	529.02
1	NSF	2020-01-18	Norway	Benkpress-cup stevne 1	Open		Raw	B	120	118.3		220		220	126.94
1	NSF	2019-12-07	Norway	NM Benkpress utstyrsfritt	Open		Raw	B	120	119.7		217		217	124.75
DQ	NSF	2019-11-30	Norway	Åpent stevne Benk-cup	Open		Single	B	120	119.5
3	EPF	2019-10-16	Finland	European Equipped Bench Press Championships	Open	29.5	Single	B	120	119		340		340	195.79
1	NSF	2019-09-21	Norway	Benkpress-Cup 3.runde	Open		Raw	B	120	117.6		205		205	118.54
2	NSF	2019-08-24	Norway	Klubbstevne	Open		Single	B	120	117.4		335		335	193.80
DQ	IPF	2019-05-18	Japan	World Bench Press Championships	Open	29.5	Single	B	120	117.6
1	NSF	2019-05-11	Norway	RM Østafjell benkpress utstyr / utstyrsfritt	Open		Raw	B	120	118		205		205	118.39
1	NSF	2019-03-23	Norway	NM benkpress utstyr	Open		Single	B	120	119		340		340	195.84
DQ	NSF	2019-01-19	Norway	Åpent stevne benk cup	Open		Single	B	120	117.8
1	NSF	2018-12-11	Norway	Åpent stevne	Open		Raw	B	120	118		200		200	115.51
1	NSF	2018-12-01	Norway	NM benkpress utstyrsfritt	Open		Raw	B	120	118.8		216		216	124.47
2	EPF	2018-10-09	Luxembourg	European Bench Press Championships	Open	28.5	Single	B	120	117.1		340		340	196.89
1	NSF	2018-09-29	Norway	RM Benkpress	Open		Single	B	120	117.2		340		340	196.83
1	NSF	2018-06-02	Norway	Åpent stevne	Open		Raw	B	120	118.6		150		150	86.49
3	IPF	2018-04-23	South Africa	World Bench Press Championships	Open	28.5	Single	B	120	118.1		345		345	199.20
1	NSF	2018-03-24	Norway	NM benkpress utstyr	Open		Single	B	120	117.6		335		335	193.71
2	NSF	2018-02-24	Norway	Regionmesterskap Østafjell utstyrsfritt	Open		Raw	SBD	120	118.4	245	205	275	725	418.27
1	NSF	2018-01-20	Norway	Benkpress-Cup 1.runde	Open		Raw	B	120	119.4		202.5		202.5	116.50
1	NSF	2017-12-09	Norway	NM benkpress utstyrsfritt	Open		Raw	B	120	118.9		195		195	112.34
1	NSF	2017-12-02	Norway	Bp cup 4 runde	Open		Raw	B	120+	120.2		200		200	114.79
1	EPF	2017-10-11	Spain	European Equipped Bench Press Championships	Open	27.5	Single	B	120	118.7		345		345	198.87
1	NSF	2017-09-30	Norway	RM Østafjells benkpress	Open		Single	B	120	119		345		345	198.69
1	NSF	2017-07-31	Norway	Klubbstevne benkpress	Open		Raw	B	120	119		190		190	109.42
DQ	IPF	2017-05-22	Lithuania	World Bench Press Championships	Open	27.5	Single	B	120	118.3
1	NSF	2017-03-25	Norway	NM Benkpress	Open		Single	B	120	118.5		322.5		322.5	186.00
1	DSF	2017-02-03	Denmark	ER Open Udstyr Bænkpres	Open	27.5	Single	B	120	118.5		335		335	193.22
1	NSF	2016-12-03	Norway	Benkpress cup 4 runde	Open		Single	B	120	119.5		325		325	186.93
1	NSF	2016-10-01	Norway	RM Benkpress	Open		Single	B	120	119.9		320		320	183.85
DQ	IPF	2016-04-19	Denmark	World Bench Press Championships	Open	26.5	Single	B	120	119.4
DQ	NSF	2016-03-12	Norway	NM Benkpress	Open		Single	B	120	119.5
1	DSF	2016-01-29	Denmark	ER Open Udstyr Bænkpres	Open	26.5	Single	B	120	119.8		332.5		332.5	191.06
1	NSF	2016-01-16	Norway	Benk-cup	Open		Single	B	120	118.7		320		320	184.45
1	NSF	2015-12-19	Norway	Benkpress stevne	Open		Single	B	120	118.3		320		320	184.64
1	NSF	2015-12-05	Norway	Benkpress-cup	Open		Raw	B	120+	121.2		180		180	103.04
DQ	EPF	2015-08-06	Czechia	European Open Bench Press Championships	Open	25.5	Single	B	120	119.3
6	IPF	2015-05-20	Sweden	World Bench Press Championships	Open	25.5	Single	B	120	118.7		330		330	190.19
1	NSF	2015-03-21	Norway	NM Benkpress	Open		Single	B	120	119.2		300		300	172.68
1	DSF	2015-01-30	Denmark	ER Open Udstyr Bænkpres	Open	25.5	Single	B	120	119.4		310		310	178.35
DQ	NSF	2014-12-06	Norway	Åpent stevne benk-cup	Open		Single	B	120	118.7
4	EPF	2014-08-07	Czechia	European Open Bench Press Championships	Open	24.5	Single	B	120	119.2		310		310	178.42
2	NSF	2014-06-14	Norway	Lagfinale Benkpress	Open		Single	B	120	117.2		285		285	164.97
4	IPF	2014-05-20	Denmark	World Bench Press Championships	Open	24.5	Single	B	120	119.1		315		315	181.35
1	NSF	2014-05-10	Norway	Åpent stevne Benk-cup-2	Open		Single	B	120	118		305		305	176.18
1	NSF	2014-03-22	Norway	NM Benkpress	Open		Single	B	120	118.6		285		285	164.34
1	NSF	2014-02-08	Norway	RM Østafjells	Open		Single	SBD	120	118.5	100	297.5	225	622.5	359.07
1	DSF	2014-01-24	Denmark	ER Open Bænkpres	Open	24.5	Single	B	120	118.5		285		285	164.37
1	NSF	2013-12-14	Norway	Åpent stevne Benk-cup	Open		Single	B	120	117.9		300		300	173.34
1	NSF	2013-09-08	Norway	Sydnorsk benkpress	Open		Single	B	120	117.7		270		270	156.08
3	EPF	2013-08-08	Slovakia	European Open Bench Press Championship	Open	22.5	Single	B	120	118.3		295		295	170.21
2	NSF	2013-06-22	Norway	Finale lagserien benkpress	Open		Single	B	120+	121.4		270		270	154.47
5	NSF	2013-05-31	Norway	NM	Open		Single	SBD	120	119.5	312.5	170	315	797.5	458.69
1	NSF	2013-04-13	Norway	Åpent stevne	Open		Raw	SBD	120	118	250	172.5	277.5	700	404.35
2	NSF	2013-03-23	Norway	NM benkpress	Open		Single	B	120	119		285		285	164.14
DQ	NSF	2013-02-09	Norway	RM Østafjell	Open		Single	SBD	120	117.5	100
DQ	NSF	2013-01-26	Norway	Benk-cup	Open		Single	B	120	117
1	NSF	2012-12-01	Norway	Benkpress-Cup 4. runde	Juniors 19-23		Single	B	120	120		282.5		282.5	162.24
DQ	NSF	2012-11-16	Norway	NM ungdom junior og veteran	Juniors 19-23		Single	SBD	120	118.2		280	150
1	NSF	2012-09-22	Norway	RM benkpress	Juniors 19-23		Single	B	120	119.5		275		275	158.18
3	IPF	2012-05-21	Czechia	World Bench Press Championships	Juniors	21.5	Single	B	120	118.7		262.5		262.5	151.31
1	NordicPF	2012-04-14	Norway	Nordic Sub-Juniors & Juniors Powerlifting Championships	Juniors		Single	SBD	120	118.2	290	245	290	825	476.27
DQ	NSF	2012-03-24	Norway	NM Benkpress	Juniors 19-23		Single	B	120	118.8
DQ	NSF	2011-12-17	Norway	Åpent stevne	Juniors 19-23		Single	SBD	120	118.5	100		310
1	NSF	2011-11-18	Norway	NM Ungdom Junior Veteran	Juniors 19-23		Single	SBD	120	119.4	310	255	285	850	488.98
1	NSF	2011-10-29	Norway	Åpent stevne	Juniors 19-23		Single	SBD	120	119.3	290	150	260	700	402.80
1	NSF	2011-10-02	Norway	Sydnorsk benkpress	Juniors 19-23		Single	B	120	119.4		255		255	146.69
1	NSF	2011-09-24	Norway	Benk-cup	Juniors 19-23		Single	B	120	118.3		255		255	147.15
1	NSF	2011-06-18	Norway	Nasjonalt Ungdom- og Juniorstevne	Juniors 19-23		Single	SBD	120	117.5	270	262.5	300	832.5	481.52
DQ	NSF	2011-06-03	Norway	NM	Open		Single	SB	120	117.2
1	NSF	2011-03-26	Norway	NM Benkpress	Juniors 19-23		Single	B	120	115		260		260	151.53
1	NSF	2011-02-12	Norway	RM Østafjell	Juniors 19-23		Single	B	120	116.8		240		240	139.10
1	NSF	2011-01-28	Norway	Benk-cup	Juniors 19-23		Single	B	120	116.6		230		230	133.39
1	NSF	2010-12-11	Norway	Julestevne	Juniors 19-23		Single	SBD	125	115.4	280	250	290	820	477.27
DQ	NSF	2010-12-04	Norway	Benkpress-cup	Juniors 19-23		Single	B	125	116.4
DQ	NSF	2010-11-20	Norway	NM Ungdom Junior og Veteran	Juniors 19-23		Single	SBD	125	116.9	275
1	NSF	2010-10-30	Norway	Åpent stevne	Juniors 19-23		Single	SBD	125	115.8	290	240	275	805	467.97
DQ	NSF	2010-10-09	Norway	Sydnorsk styrkeløft	Juniors 19-23		Single	SB	125	116.6	270
1	NSF	2010-09-25	Norway	Benk-cup	Juniors 19-23		Single	B	125	115.9		240		240	139.48
DQ	NSF	2010-09-04	Norway	Klubbstevne	Juniors 19-23		Single	SBD	125	115.7	285
DQ	NSF	2010-06-12	Norway	Åpent stevne	Juniors 19-23		Raw	B	110	107.9
9	NSF	2010-06-04	Norway	NM	Open		Single	SBD	110	108.3	250	210	250	710	423.01
1	NSF	2010-03-28	Norway	NM Benkpress	Juniors 19-23		Single	B	125	112.5		220		220	129.22
1	NSF	2010-02-27	Norway	RM-øst	Juniors 19-23		Single	SBD	110	106.7	260	200	260	720	431.46
1	NSF	2010-02-06	Norway	Benk-cup	Juniors 19-23		Single	B	110	108.5		215		215	128.00
1	NSF	2009-12-05	Norway	Benk-cup	Juniors 19-23		Single	B	110	108.4		210		210	125.07
1	NSF	2009-11-13	Norway	NM Ungdom Junior og Veteran	Juniors 19-23		Single	SBD	110	108.3	240	200	247.5	687.5	409.61
1	NSF	2009-09-26	Norway	Benk-cup	Juniors 19-23		Single	B	110	107.8		192.5		192.5	114.89
1	NSF	2009-08-29	Norway	Åpent stevne	Juniors 19-23		Single	SBD	110	109.8	250	190	250	690	408.94
DQ	NSF	2009-06-27	Norway	Åpent stevne	Juniors 19-23		Single	SBD	110	107.6		170	240
4	NSF	2009-03-29	Norway	NM Benkpress	Juniors 19-23		Single	B	110	109.4		180		180	106.83
1	NSF	2009-03-07	Norway	Benk-Cup	Juniors 19-23		Single	B	110	107.2		160		160	95.70
1	NSF	2008-12-06	Norway	Benk-cup	Juniors 19-23		Single	B	110	103.8		172.5		172.5	104.52
6	NSF	2008-11-15	Norway	NM U/Jr/Vet	Juniors 19-23		Single	SBD	110	104	230	175	240	645	390.51
3	NSF	2008-05-31	Norway	NM Benkpress	Juniors 19-23		Single	B	100	100		165		165	101.56
1	NSF	2008-04-26	Norway	Åpent stevne	Juniors 19-23		Single	B	110	102.3		150		150	91.44
1	NSF	2008-03-08	Norway	Benk-cup	Juniors 19-23		Single	B	110	101.5		150		150	91.74
2	NSF	2008-02-23	Norway	Regionmesterskap	Juniors 19-23		Single	SBD	110	101.3	200	165	235	600	367.27
1	NSF	2007-11-16	Norway	NM Ungdom Junior og Veteran	Teen 14-18		Single	SBD	110	101.4	182.5	160	207.5	550	336.52
3	NSF	2007-06-30	Norway	NM benkpress	Teen 14-18		Single	B	100	94.8		145		145	91.42
1	NSF	2007-06-09	Norway	Åpent stevne	Teen 14-18		Single	SBD	100	95	155	130	185	470	296.04
1	NSF	2007-04-28	Norway	Seriestevne	Teen 14-18		Single	SBD	100	92.5	150	140	175	465	296.63
1	NSF	2007-03-24	Norway	Benk-cup	Teen 14-18		Single	B	100	92.5		145		145	92.50
1	NSF	2007-02-24	Norway	Kretsstevne	Teen 14-18		Single	SBD	100	93.3	150	140	175	465	295.40
1	NSF	2006-12-27	Norway	Klubbstevne	Teen 14-18		Single	B	100	90.7		142.5		142.5	91.78
1	NSF	2006-12-02	Norway	Benk-Cup	Teen 14-18		Single	B	100	93		140		140	89.08
1	NSF	2006-05-13	Norway	Benk-cup	Teen 14-18		Single	B	90	87.4		120		120	78.77
2	NSF	2006-03-11	Norway	Benk-cup	Teen 14-18		Single	B	90	86		115		115	76.14
1	NSF	2006-02-04	Norway	KM benkpress	Teen 14-18		Single	B	90	84.6		120		120	80.16