OpenPowerlifting.ru

Nikolay Shokat

Мужчина · Russia · 15 выступлений · FPR, GPC-RUS

Личные рекорды

Экипировка	Присед	Жим	Тяга	Сумма	Dots	Стартов
Single	300	215	270	775	480.62	11
Raw	225	170	230	625	390.28	1
Multi		207.5				1
Wraps	270	170	245	685	421.63	1

История выступлений

Место	Фед.	Дата	Страна	Соревнование	Дивизион	Возр.	Экип.	Дисц.	Кат.	Вес	Присед	Жим	Тяга	Сумма	Dots
1	FPR	2012-04-12	Russia	Russian Masters Powerlifting Championships	Masters 3	64.5	Single	SBD	105	97.8	290	190	230	710	441.32
1	FPR	2012-04-12	Russia	Russian Masters Powerlifting Championships	Masters 3	64.5	Raw	SBD	105	96.8	225	170	230	625	390.28
2	FPR	2011-08-13	Russia	Russian Masters Bench Press Championships	Masters 3	63.5	Single	B	105	97.7		190		190	118.15
1	GPC-RUS	2010-12-10	Russia	National Championships	M-M5-E	62.5	Multi	B	100	99.6		207.5		207.5	127.94
1	GPC-RUS	2010-12-10	Russia	National Championships	M-M5	62.5	Wraps	SBD	100	100	270	170	245	685	421.63
DQ	FPR	2010-03-25	Russia	Russian Masters Powerlifting Championships	Masters 3	62.5	Single	SBD	110	101.5	300	212.5
1	FPR	2010-01-29	Russia	Russian Masters Bench Press Championships	Masters 3	62.5	Single	B	110	102.3		215		215	131.06
1	FPR	2009-04-10	Russia	Russian Masters Powerlifting Championships	Masters 3	61.5	Single	SBD	110	100.3	280	205	250	735	451.82
1	FPR	2009-02-06	Russia	Russian Masters Bench Press Championships	Masters 3	61.5	Single	B	110	102.3		212.5		212.5	129.54
1	FPR	2008-03-28	Russia	Russian Masters Powerlifting Championships	Masters 3	60.5	Single	SBD	110	100.4	270	200	250	720	442.41
1	FPR	2008-02-01	Russia	Russian Masters Bench Press Championships	Masters 3	60.5	Single	B	100	94.5		195		195	123.13
1	FPR	2007-04-13	Russia	Russian Masters Powerlifting Championships	Masters 3	59.5	Single	SBD	100	98	300	210	260	770	478.06
1	FPR	2006-04-14	Russia	Russian Masters Powerlifting Championships	Masters 2	58.5	Single	SBD	100	98.3	300	210	265	775	480.62
1	FPR	1999-04-08	Russia	Russian Masters Powerlifting Championships	Masters 2	51.5	Single	SBD	100	100	300	200	270	770	473.95
3	FPR	1995-04-21	Russia	Russian Masters Powerlifting Championships	Masters 1	47.5	Single	SBD	90	90	285	190	260	735	475.25