| DD |
CommonwealthPF | 2015-12-01 | Canada |
Commonwealth Championships | Masters 1 |
43.5 | Raw | SBD | 120 |
106.5 | 250 | 170 |
260 | | |
| 1 |
SAPF | 2015-03-27 | South Africa |
SA Unequipped Championships | Open |
43.5 | Raw | SBD | 120 |
116.2 | 285 | 180 |
225 | 690 | 400.63 |
| 2 |
SAPF | 2015-02-07 | South Africa |
SA Bench Press Championships | Masters 1 |
43.5 | Raw | B | 120 |
114.8 | | 175 |
| 175 | 102.03 |
| 1 |
SAPF | 2015-02-07 | South Africa |
SA Bench Press Championships | Masters 1 |
43.5 | Single | B | 120 |
114.8 | | 235 |
| 235 | 137.01 |
| 2 |
IPF | 2014-06-01 | South Africa |
World Classic Powerlifting Championships | Masters 1 |
42.5 | Raw | SBD | 120 |
118.1 | 305 | 180 |
260 | 745 | 430.16 |
| 1 |
CommonwealthPF | 2013-12-05 | New Zealand |
Commonwealth & Oceania Championships | Masters 1 |
41.5 | Single | SBD | 120 |
115.9 | 305 | 235 |
260 | 800 | 464.92 |
| 1 |
SAPF | 2013-06-21 | South Africa |
SA Powerlifting Championships | Masters 1 |
41.5 | Raw | SBD | 120 |
112.4 | 302.5 | 232.5 |
280 | 815 | 478.85 |
| 1 |
SAPF | 2012-10-20 | South Africa |
SA Bench Press Championships | Masters 1 |
40.5 | Raw | B | 120 |
114 | | 240 |
| 240 | 140.32 |
| DQ |
SAPF | 2012-06-22 | South Africa |
SA Powerlifting Championships Pretoria | Open |
40.5 | Raw | SBD | 120 |
109.9 | 275 | 225 |
240 | | |
| DQ |
SAPF | 2011-10-22 | South Africa |
SA Bench Press Cape Town | Open |
39.5 | Raw | B | 120 |
116.1 | | 250 |
| | |
| 1 |
SAPF | 2011-09-18 | South Africa |
SA Raw Bench Press Championships | Masters 1 |
39.5 | Raw | B | 120 |
116.7 | | 195 |
| 195 | 113.07 |
| 1 |
SAPF | 2011-08-07 | South Africa |
Gauteng Bench Press Championships | Open |
39.5 | Single | B | 120 |
112 | | 225 |
| 225 | 132.39 |
| 1 |
SAPF | 2011-08-07 | South Africa |
Gauteng Bench Press Championships | Open |
39.5 | Raw | B | 120 |
112 | | 180 |
| 180 | 105.91 |
| DQ |
SAPF | 2009-10-10 | South Africa |
South African Inter-Provincial Powerlifting Championships - Inland | Open |
37.5 | Single | SBD | 110 |
103.1 | | 175 |
| | |
| 9 |
IPF | 2006-05-23 | Hungary |
World Bench Press Championships | Open |
34.5 | Single | B | 110 |
108.8 | | 247.5 |
| 247.5 | 147.20 |
| 5 |
IPF | 2005-01-12 | Sweden |
World Open Bench Press Championships | Open |
33.5 | Single | B | 110 |
108.2 | | 245 |
| 245 | 146.02 |
| 12 |
IPF | 2004-11-09 | South Africa |
Men's World Powerlifting Championships | Open |
32.5 | Single | SBD | 110 |
108.9 | 310 | 240 |
260 | 810 | 481.53 |
| 8 |
IPF | 2002-12-05 | Luxembourg |
World Bench Press Championships | Open |
30.5 | Single | B | 110 |
108 | | 210 |
| 210 | 125.25 |