| 1 |
BPO | 2008-03-16 | Wales |
Welsh and English Championships | Open |
30 | Single | B | 75 |
73.8 | | 125 |
| 125 | 90.62 |
| 4 |
BAWLA | 2007-05-13 | England |
East Midlands Bench Press Championships | M-C-Open |
| Raw | B | 75 |
73.5 | | 117.5 |
| 117.5 | 85.41 |
| 2 |
BPO | 2007-04-14 | UK |
British Championships | Open |
29 | Single | B | 75 |
74.4 | | 132.5 |
| 132.5 | 95.55 |
| 3 |
WPF | 2006-11-22 | Ireland |
World Championships | Open |
29 | Single | B | 75 |
74.5 | | 130 |
| 130 | 93.67 |
| 1 |
BPO | 2006-10-01 | UK |
Open Powerlifting and Bench Press Championships | M-O |
| Multi | B | 75 |
72.1 | | 115 |
| 115 | 84.66 |
| 1 |
BPO | 2006-04-22 | England |
British Powerlifting and Bench Press Championships | Open |
29 | Single | B | 75 |
72.7 | | 120 |
| 120 | 87.85 |
| 1 |
BPO | 2006-03-04 | England |
English Powerlifting and Bench Press Championships | Open |
28 | Single | B | 75 |
71 | | 115 |
| 115 | 85.54 |
| 2 |
BPO | 2005-12-11 | Wales |
Bench Press and Deadlift Record Breakers Championships | Open |
28 | Single | B | 82.5 |
77.5 | | 117.5 |
| 117.5 | 82.58 |
| 6 |
BAWLA | 2005-07-23 | UK |
British Unequipped Bench Press Championships | M-C-Open |
| Raw | B | 82.5 |
77 | | 115 |
| 115 | 81.15 |
