| 2 |
BPO | 2012-11-01 | England |
World Championships | Masters 40-44 |
43 | Single | B | 125 |
121 | | 160 |
| 160 | 91.64 |
| 1 |
BPO | 2012-01-01 | England |
British Championships | M40+ |
43 | Single | B | 125 |
121 | | 130 |
| 130 | 74.45 |
| 1 |
WPF | 2010-11-03 | UK |
World Championships | Masters 40-44 |
41 | Single | B | 125 |
122.7 | | 185 |
| 185 | 105.47 |
| 1 |
BPO | 2009-12-06 | Wales |
Record Breakers | M40+ |
| Single | B | 140 |
126.3 | | 217.5 |
| 217.5 | 122.87 |
| 2 |
WPF | 2008-11-13 | Austria |
World Championships | Open |
39 | Single | B | 140 |
125.3 | | 210 |
| 210 | 118.93 |
| 1 |
BPO | 2007-04-14 | UK |
British Championships | Open |
38 | Single | B | 125 |
121.6 | | 207.5 |
| 207.5 | 118.65 |
| 4 |
WPF | 2006-11-22 | Ireland |
World Championships | Open |
37 | Single | SBD | 140 |
126.1 | 290 | 207.5 |
250 | 747.5 | 422.49 |
| 3 |
WPF | 2005-11-22 | Germany |
World Championships | Open |
| Single | SBD | 140 |
125.7 | 280 | 205 |
280 | 765 | 432.81 |
| 2 |
BPO | 2005-04-17 | Wales |
British Powerlifting and Bench Press Championships | Open |
36 | Single | SBD | 125 |
123.5 | 260 | 200 |
275 | 735 | 418.17 |
| 2 |
WPF | 2005-02-26 | Netherlands |
International Championships | Open |
| Single | SBD | 125 |
117 | 225 | 150 |
250 | 625 | 362.03 |
| 2 |
BPO | 2004-04-24 | England |
British Powerlifting and Bench Press Championships | Open |
35 | Single | SBD | 125 |
114.5 | 255 | 170 |
275 | 700 | 408.55 |
| 4 |
WPF | 2003-11-14 | England |
World Championships | Open |
33.5 | Single | SBD | 125 |
118.6 | 250 | 190 |
262.5 | 702.5 | 405.04 |
| 1 |
BPO | 2003-04-27 | Wales |
British Championships | Open |
| Single | SBD | 125 |
114.5 | 245 | 185 |
225 | 655 | 382.29 |
| 2 |
BPO | 2002-09-16 | England |
UK Open Powerlifting / Bench Press Championships | Open |
| Multi | SBD | 125 |
112.8 | 220 | 165 |
225 | 610 | 357.94 |
