| 1 |
BPO | 2012-11-01 | England |
World Championships | Masters 50-54 |
53 | Single | SBD | 125 |
115.5 | 240 | 160 |
240 | 640 | 372.39 |
| 1 |
BPO | 2012-01-01 | England |
British Championships | M50+ |
52 | Single | SBD | 125 |
117 | 230 | 160 |
260 | 650 | 376.51 |
| 1 |
WPF | 2010-11-03 | UK |
World Championships | Masters 50-54 |
50 | Single | SBD | 110 |
107.8 | 220 | 140 |
240 | 600 | 358.11 |
| 1 |
BPO | 2010-09-05 | Wales |
UK Open Championships | M50+ |
50 | Single | SBD | 125 |
113.3 | 240 | 155 |
240 | 635 | 372.02 |
| 4 |
WPF | 2009-11-13 | USA |
World Championships | Masters 50-54 |
49.5 | Single | SBD | 125 |
113.6 | 220 | 135 |
250 | 605 | 354.10 |
| 2 |
WPF | 2008-06-26 | Germany |
European Championships | Masters 45-49 |
48 | Single | SBD | 125 |
117.5 | 250 | 155 |
230 | 635 | 367.29 |
| 1 |
BPO | 2008-04-19 | England |
British Championships | M45+ |
48 | Single | SBD | 125 |
119.8 | 240 | 140 |
250 | 630 | 362.01 |
| 1 |
WPF | 2007-11-22 | Mexico |
World Powerlifting and Bench Press Championships | Masters 45-49 |
| Single | SBD | 125 |
116.3 | 240 | 140 |
250 | 630 | 365.69 |
| 1 |
BPO | 2007-04-14 | UK |
British Championships | M45+ |
47 | Single | SBD | 110 |
108.8 | 220 | 130 |
240 | 590 | 350.89 |
| 1 |
BPO | 2006-04-22 | England |
British Powerlifting and Bench Press Championships | M45+ |
46 | Single | SBD | 110 |
105.7 | 220 | 140 |
260.5 | 620.5 | 373.23 |
| 1 |
WPF | 2005-11-22 | Germany |
World Championships | Masters 45-49 |
| Single | SBD | 100 |
100 | 200 | 140 |
250 | 590 | 363.15 |
| 1 |
WPF | 2005-06-25 | Netherlands |
European Championships | Masters 45-49 |
45.5 | Single | SBD | 110 |
103.6 | 215 | 125 |
230 | 570 | 345.65 |
| 1 |
BPO | 2005-04-17 | Wales |
British Powerlifting and Bench Press Championships | M45+ |
45 | Single | SBD | 110 |
106.8 | 200 | 140 |
230 | 570 | 341.45 |
| 1 |
BPO | 2004-09-19 | England |
UK Open Powerlifting and Bench Press Championships | M45+ |
45 | Single | SBD | 110 |
106.2 | 210 | 135 |
230 | 575 | 345.21 |
| 2 |
WPF | 2003-11-14 | England |
World Championships | Masters 40-44 |
43.5 | Single | SBD | 100 |
99.9 | 200 | 130 |
215 | 545 | 335.60 |
| 1 |
BPO | 2003-04-27 | Wales |
British Championships | M40+ |
| Single | SBD | 100 |
98.1 | 180 | 127.5 |
210 | 517.5 | 321.22 |