| 1 |
SAPF | 2026-03-19 | South Africa |
Classic Powerlifting Championships | MR-M4 |
80.5 | Raw | SBD | 83 |
78 | 135 | 82.5 |
167.5 | 385 | 269.43 |
| 2 |
IPF | 2025-10-10 | South Africa |
World Classic & Equipped Masters Powerlifting Championships | Masters 4 |
79.5 | Raw | SBD | 83 |
78.7 | 135 | 82.5 |
170 | 387.5 | 269.92 |
| 1 |
SAPF | 2025-03-27 | South Africa |
Classic Powerlifting Championships | Masters 4 |
| Raw | SBD | 83 |
81.2 | 125 | 90 |
183 | 398 | 272.06 |
| 1 |
AfricanPF | 2024-10-29 | South Africa |
African Powerlifting & Bench Press Championships | Masters 4 |
79 | Raw | SBD | 83 |
80.2 | 141 | 96.5 |
172.5 | 410 | 282.40 |
| 1 |
AfricanPF | 2024-10-29 | South Africa |
African Powerlifting & Bench Press Championships | Masters 4 |
79 | Raw | B | 83 |
80.5 | | 96 |
| 96 | 65.95 |
| 2 |
IPF | 2024-10-05 | South Africa |
World Classic & Equipped Masters Powerlifting Championships | Masters 4 |
79 | Single | SBD | 83 |
79.8 | 165 | 110 |
150 | 425 | 293.60 |
| 2 |
IPF | 2024-10-05 | South Africa |
World Classic & Equipped Masters Powerlifting Championships | Masters 4 |
79 | Raw | SBD | 83 |
79.3 | 140 | 95 |
170 | 405 | 280.72 |
| 1 |
CommonwealthPF | 2024-10-04 | South Africa |
Commonwealth Championships | Masters 4 |
78.5 | Raw | SBD | 83 |
79.3 | 140 | 95 |
170 | 405 | 280.72 |
| 1 |
CommonwealthPF | 2024-10-04 | South Africa |
Commonwealth Championships | Masters 4 |
78.5 | Single | SBD | 83 |
79.8 | 165 | 110 |
150 | 425 | 293.60 |
| 1 |
CommonwealthPF | 2024-10-04 | South Africa |
Commonwealth Championships | Masters 4 |
78.5 | Raw | B | 83 |
79.2 | | 95 |
| 95 | 65.87 |
| 1 |
SAPF | 2024-04-04 | South Africa |
South Africa Classic Powerlifting Championships | Masters 4 |
78.5 | Raw | SBD | 74 |
73.8 | 136 | 90 |
175 | 401 | 290.57 |
| 3 |
IPF | 2023-05-20 | South Africa |
World Classic & Equipped Bench Press Championships | Masters 4 |
78 | Raw | B | 83 |
75.2 | | 85 |
| 85 | 60.85 |
| 1 |
SAPF | 2023-03-30 | South Africa |
South Africa Classic Powerlifting Championships | Masters 4 |
77.5 | Raw | SBD | 74 |
73.5 | 100 | 80 |
162.5 | 342.5 | 248.95 |
| 1 |
SAPF | 2023-01-06 | South Africa |
SA Classic and Equipped Bench Press Championships | Masters 4 |
78 | Raw | B | 83 |
78.5 | | 95 |
| 95 | 66.23 |
| 1 |
SAPF | 2023-01-06 | South Africa |
SA Classic and Equipped Bench Press Championships | Masters 4 |
78 | Single | B | 83 |
77.7 | | 90 |
| 90 | 63.18 |
| 1 |
SAPF | 2022-03-24 | South Africa |
SA Classic Powerlifting Championships | Masters 4 |
76.5 | Raw | SBD | 74 |
73.8 | 130 | 92.5 |
180 | 402.5 | 291.65 |
| 1 |
SAPF | 2021-04-22 | South Africa |
SA Classic Powerlifting Championships | MR-M4 |
| Raw | SBD | 74 |
73.8 | 133.5 | 90 |
165 | 388.5 | 281.51 |
| 1 |
SAPF | 2021-03-26 | South Africa |
SA Equipped Powerlifting Championships | M-M4 |
75 | Single | SBD | 74 |
73.7 | 160 | 100 |
190 | 450 | 326.65 |
| 1 |
SAPF | 2020-02-22 | South Africa |
SA Equipped Powerlifting Championships | Masters 4 |
75 | Single | SBD | 74 |
73.7 | 155 | 95 |
195 | 445 | 323.02 |
| 1 |
SAPF | 2019-12-07 | South Africa |
SA Classic Powerlifting Championships | Masters 4 |
73.5 | Raw | SBD | 74 |
73.9 | 127.5 | 95 |
186 | 408.5 | 295.87 |
| 1 |
IPF | 2019-10-07 | South Africa |
World Masters Powerlifting Championships | Masters 4 |
73.5 | Single | SBD | 74 |
73.5 | 160 | 100 |
187.5 | 447.5 | 325.27 |
| 1 |
SAPF | 2019-06-06 | South Africa |
SA Equipped Powerlifting Championships | Masters 4 |
73.5 | Single | SBD | 74 |
73.8 | 165 | 97.5 |
185 | 447.5 | 324.55 |
| 1 |
SAPF | 2019-03-28 | South Africa |
SA Raw Powerlifting Championships | Masters 4 |
73.5 | Raw | SBD | 74 |
73 | 133 | 80 |
185.5 | 398.5 | 290.82 |
| 1 |
SAPF | 2018-08-30 | South Africa |
SA Classic Powerlifting Championships | Masters 4 |
72.5 | Raw | SBD | 66 |
65.8 | 116 | 82.5 |
152.5 | 351 | 275.64 |
| 1 |
CommonwealthPF | 2017-09-11 | South Africa |
Commonwealth Championships | Masters 4 |
| Raw | SBD | 74 |
70.6 | 120 | 90 |
172.5 | 382.5 | 285.63 |
| 1 |
SAPF | 2017-03-14 | South Africa |
South African Classic Powerlifting Championships | Masters 4 |
71.5 | Raw | SBD | 74 |
74 | 120 | 90 |
172.5 | 382.5 | 276.80 |
| 1 |
SAPF | 2016-11-21 | South Africa |
Guateng Bench Press Championships | Masters 4 |
| Single | B | 83 |
77.5 | | 110 |
| 110 | 77.34 |
| 1 |
SAPF | 2016-11-21 | South Africa |
Guateng Bench Press Championships | Masters 4 |
| Raw | B | 83 |
77 | | 97.5 |
| 97.5 | 68.77 |
| 1 |
IPF | 2016-10-03 | Estonia |
World Masters Championships | Masters 4 |
70.5 | Single | SBD | 74 |
72.9 | 170 | 115 |
216 | 501 | 366.22 |
| 2 |
IPF | 2016-05-15 | South Africa |
World Classic Bench Press Championships | Masters 4 |
70.5 | Raw | B | 74 |
72.3 | | 95 |
| 95 | 69.81 |
| 1 |
SAPF | 2016-03-17 | South Africa |
South African Raw Championships | Masters 4 |
70.5 | Raw | SBD | 83 |
77.2 | 141 | 100 |
182.5 | 423.5 | 298.48 |
| 6 |
SAPF | 2015-09-26 | South Africa |
Open Deadlift Championships | Open |
69.5 | Raw | D | 83 |
77.9 | | |
200 | 200 | 140.13 |
| 1 |
SAPF | 2015-06-26 | South Africa |
SA Equipped Powerlifting Championships | Masters 4 |
69.5 | Single | SBD | 83 |
75 | 170 | 112.5 |
195 | 477.5 | 342.57 |
| 2 |
IPF | 2015-06-05 | Finland |
World Classic Powerlifting Championships | Masters 4 |
69.5 | Raw | SBD | 74 |
73 | 132.5 | 97.5 |
185 | 415 | 302.92 |
| 1 |
SAPF | 2015-03-27 | South Africa |
SA Unequipped Championships | Masters 4 |
69.5 | Raw | SBD | 83 |
78.2 | 140 | 102.5 |
172.5 | 415 | 290.20 |
| 3 |
IPF | 2014-06-01 | South Africa |
World Classic Powerlifting Championships | Masters 3 |
68.5 | Raw | SBD | 74 |
72.8 | 125 | 95 |
175 | 395 | 289.06 |
| 1 |
SAPF | 2013-06-21 | South Africa |
SA Powerlifting Championships | Masters 3 |
67.5 | Raw | SBD | 83 |
75.5 | 165 | 120 |
207.5 | 492.5 | 351.84 |
| 4 |
SAPF | 2012-10-20 | South Africa |
SA Bench Press Championships | Masters 3 |
| Raw | B | 74 |
73.2 | | 115 |
| 115 | 83.78 |
| DQ |
SAPF | 2012-06-22 | South Africa |
SA Powerlifting Championships Pretoria | Open |
| Raw | SBD | 74 |
71.9 | 170 | 115 |
200 | | |
| 1 |
SAPF | 2012-02-25 | South Africa |
SA Raw Powerlifting Championships | Masters 3 |
| Raw | SBD | 74 |
73 | 130 | 100 |
185 | 415 | 303.00 |
| 1 |
SAPF | 2011-09-18 | South Africa |
SA Raw Bench Press Championships | Masters 3 |
| Raw | B | 74 |
72.8 | | 95 |
| 95 | 69.49 |
| 3 |
SAPF | 2011-08-13 | South Africa |
Inland Inter-Provincial Championships | Open |
| Raw | SBD | 74 |
73.5 | 250 | 195 |
220 | 665 | 483.58 |
| 1 |
SAPF | 2011-08-07 | South Africa |
Gauteng Bench Press Championships | Open |
| Single | B | 74 |
74 | | 125 |
| 125 | 90.46 |
| DQ |
SAPF | 2010-11-27 | South Africa |
SA Bench Press - GN | Open |
| Raw | B | 75 |
73.8 | | 120 |
| | |
| 3 |
SAPF | 2010-10-09 | South Africa |
SA Raw Bench Press Emerald Casino | Open |
| Raw | B | 75 |
74.4 | | 95 |
| 95 | 68.51 |
| 1 |
SAPF | 2010-05-07 | South Africa |
South African Powerlifting Championships | Masters 3 |
| Single | SBD | 75 |
73.2 | 175 | 120 |
205 | 500 | 364.41 |
| 3 |
SAPF | 2010-05-07 | South Africa |
South African Powerlifting Championships | Open |
| Single | SBD | 75 |
73.2 | 175 | 120 |
205 | 500 | 364.41 |
| 1 |
CommonwealthPF | 2009-12-09 | India |
Commonwealth Benchpress Championships | Masters 3 |
| Single | B | 75 |
74.7 | | 115 |
| 115 | 82.75 |
| 1 |
CommonwealthPF | 2009-12-09 | India |
Commonwealth Powerlifting Championships | Masters 3 |
| Single | SBD | 75 |
74.6 | 170 | 120 |
200 | 490 | 352.71 |
| 1 |
SAPF | 2009-11-28 | South Africa |
South African Bench Press Championships | Masters 3 |
| Raw | B | 75 |
75 | | 120 |
| 120 | 86.09 |
| 1 |
AfricanPF | 2009-06-05 | South Africa |
African & South African Powerlifting Championships | Masters 3 |
| Single | SBD | 82.5 |
75.1 | 175 | 122.5 |
217.5 | 515 | 369.16 |
| 4 |
AfricanPF | 2009-06-05 | South Africa |
African & South African Powerlifting Championships | Open |
| Single | SBD | 82.5 |
75.1 | 175 | 122.5 |
217.5 | 515 | 369.16 |
| 2 |
IPF | 2008-09-30 | USA |
World Masters Powerlifting Championships | Masters 3 |
62.5 | Single | SBD | 75 |
74 | 185 | 125 |
215 | 525 | 379.92 |
| 7 |
IPF | 2007-06-10 | Czechia |
World Masters Powerlifting Championships | Masters 3 |
61.5 | Single | SBD | 75 |
73.5 | 185 | 117.5 |
190 | 492.5 | 357.98 |
| 5 |
IPF | 2006-10-02 | USA |
World Masters Powerlifting Championships | Masters 3 |
60.5 | Single | SBD | 75 |
73.5 | 165 | 110 |
210 | 485 | 352.53 |