| 1 |
BPU | 2025-10-11 | England |
Super Masters | M_MR_4_BPU |
59 | Raw | B | 140 |
138.7 | | 140 |
| 140 | 76.92 |
| 1 |
BPU | 2024-11-30 | England |
Stroud Qualifier | M_MR_4_BPU |
58 | Raw | B | 140 |
136.4 | | 125 |
| 125 | 69.01 |
| 1 |
GPC-GB | 2024-08-25 | Wales |
Masters Pro Invitational | M-M4 |
58 | Raw | B | |
136.6 | | 125 |
| 125 | 68.98 |
| 1 |
GPC-GB | 2024-08-04 | England |
Bristol Qualifier | M-M4-S |
58 | Raw | B | 140 |
137.3 | | 125 |
| 125 | 68.87 |
| 1 |
BPF | 2024-06-29 | Wales |
Tested Mr. & Mrs. Universe Welsh Expo | M55-59 |
58 | Raw | B | 140 |
135.3 | | 125 |
| 125 | 69.17 |
| 1 |
BPU | 2023-12-09 | England |
Salisbury Qualifier | M_MR_4_BPU |
57 | Raw | B | 140 |
136.8 | | 142.5 |
| 142.5 | 78.61 |
| 1 |
BPU | 2023-09-10 | England |
Bristol Qualifier | M_MR_4_BPU |
57 | Raw | B | 140 |
138.6 | | 152.5 |
| 152.5 | 83.81 |
| 1 |
GPC-GB | 2023-07-30 | England |
Bristol Qualifier | M-M4 |
57 | Raw | B | 140 |
136.3 | | 150 |
| 150 | 82.82 |
| 1 |
GPC-GB | 2022-07-30 | England |
Bristol Qualifier | M-M4 |
56 | Raw | B | 140 |
137.4 | | 145 |
| 145 | 79.89 |
| 1 |
GPC-GB | 2021-07-10 | England |
Bristol Qualifier | M-M3 |
53 | Raw | B | 140 |
130.2 | | 145 |
| 145 | 81.15 |
| 1 |
BPF | 2020-02-29 | Wales |
Battle of the Dragons | MM-3-Ra |
53 | Raw | B | 125 |
124.9 | | 150 |
| 150 | 85.03 |
| 1 |
GPC-GB | 2019-08-16 | England |
British Championships | M-M3 |
53 | Raw | B | 125 |
121.2 | | 150 |
| 150 | 85.85 |
| 2 |
BPU | 2019-05-10 | England |
British Championships at BodyPower | M_MR_3_BPU |
| Raw | B | 125 |
125 | | 145 |
| 145 | 82.18 |
| 1 |
GPC-GB | 2019-04-07 | England |
Bristol Qualifier | M-M3 |
52 | Raw | B | 125 |
117.8 | | 145 |
| 145 | 83.80 |
| 1 |
BPO | 2019-04-06 | UK |
British Open International Championships | M50+ |
52 | Raw | B | 125 |
118.3 | | 142.5 |
| 142.5 | 82.23 |
| 1 |
BPO | 2018-10-21 | Wales |
Great Britain Championship | M50+ |
52 | Raw | B | 125 |
119.9 | | 150 |
| 150 | 86.17 |
| 1 |
GPC-GB | 2018-10-07 | England |
Bristol Qualifier 2 | M-M3 |
| Raw | B | 125 |
117.9 | | 145 |
| 145 | 83.77 |
| 1 |
GPC-GB | 2018-07-29 | England |
Salisbury Qualifier | M-M3 |
| Raw | B | 125 |
119.9 | | 140 |
| 140 | 80.43 |
| 1 |
BPU | 2018-05-11 | England |
Bodypower British Championships | M_MR_3_BPU |
51 | Raw | B | 125 |
114.5 | | 145 |
| 145 | 84.63 |
| 1 |
GPC-GB | 2018-04-08 | England |
Bristol Qualifier | M-M3 |
| Raw | B | 125 |
115.6 | | 142.5 |
| 142.5 | 82.89 |
| 1 |
BPO | 2018-02-18 | Wales |
Welsh Championships | M50+ |
51 | Raw | B | 125 |
114 | | 140 |
| 140 | 81.84 |
| 1 |
BPU | 2017-09-02 | England |
British Championships | M_MR_3_BPU |
| Raw | B | 125 |
115 | | 150 |
| 150 | 87.41 |
| 1 |
GPC-GB | 2017-05-07 | England |
Bristol Qualifier | M-M3 |
| Raw | B | 125 |
112.4 | | 150 |
| 150 | 88.13 |
| 1 |
BPU | 2017-02-18 | Wales |
Welsh Qualifier | M_MR_3_BPU |
| Raw | B | 110 |
108.9 | | 147.5 |
| 147.5 | 87.69 |
| 1 |
BPU | 2016-12-03 | England |
Bench Press Championships | M_MES_3_BPU |
| Single | B | 110 |
109.4 | | 157.5 |
| 157.5 | 93.48 |
| 1 |
BPU | 2016-12-03 | England |
Bench Press Championships | M_MR_3_BPU |
| Raw | B | 110 |
109.1 | | 140 |
| 140 | 83.18 |
| 1 |
EPA | 2016-09-25 | England |
SWPLA Push Pull | M-C-Open |
| Raw | B | 120 |
110.4 | | 140 |
| 140 | 82.82 |
| 1 |
BPU | 2016-09-03 | England |
British Championships | M_MEM_3_BPU |
| Multi | B | 125 |
110.6 | | 140 |
| 140 | 82.75 |
| 2 |
WPC | 2016-06-06 | UK |
European Championships | M_MR_3_WPC |
| Raw | B | 110 |
108.8 | | 142.5 |
| 142.5 | 84.75 |
| 1 |
GPC-GB | 2016-02-21 | England |
South West Qualifier | M-M2 |
| Raw | B | 110 |
103.9 | | 132.5 |
| 132.5 | 80.25 |
| 1 |
BPU | 2015-10-31 | England |
Halloween Push Pull | M_MEM_2_BPU |
| Multi | B | 110 |
105.1 | | 150 |
| 150 | 90.43 |
| 1 |
WPC | 2015-08-29 | UK |
Grand Prix and UK Single Lift Championships | M 45-49 |
| Single | B | 110 |
103.8 | | 125 |
| 125 | 75.74 |
| 1 |
GPC-GB | 2015-08-23 | England |
South West Qualifier | M-M2 |
| Raw | B | 110 |
103.6 | | 145 |
| 145 | 87.93 |
| 2 |
BPU | 2015-05-16 | England |
Bodypower | M_MR_2_BPU |
| Raw | B | 110 |
103.1 | | 130 |
| 130 | 78.99 |
| 1 |
BPU | 2015-04-19 | England |
Midlands Qualifier | M_MR_2_BPU |
| Raw | B | 110 |
102.3 | | 137.5 |
| 137.5 | 83.82 |
| 1 |
WPF | 2013-07-05 | England |
European Championships | Masters 45-49 |
47 | Single | B | 100 |
97.2 | | 135 |
| 135 | 84.14 |
| 1 |
BPO | 2013-04-20 | England |
British Championships | M45+ |
46 | Single | B | 100 |
95 | | 132.5 |
| 132.5 | 83.46 |
| 3 |
BPO | 2012-11-01 | England |
World Championships | Masters 45-49 |
46 | Single | B | 100 |
95.1 | | 132.5 |
| 132.5 | 83.42 |
| 2 |
BPO | 2012-01-01 | England |
British Championships | M45+ |
45 | Single | SBD | 100 |
92.2 | 175 | 112.5 |
75 | 362.5 | 231.61 |